URBAN Health BEAT 2.0 / Radio-Podcast

20/04/2024

01/01/2024

TODAY IS NOT MY BIRTHDAY! i DON'T KNOW HOW THIS HAPPENED. THANKS, BOBBYB

21/12/2023

"RELATIONSHIPS"
JOIN US LIVE NOW on YouTube!
https://www.youtube.com/live/2ohig6A6MIo?si=-QsUBV-nKMI_Sru7

20/12/2023

Call for Artists! VISUAL-MUSIC-THEATRE, ETC.......
Use your creativity to support student learning and growth by becoming a TEACHING ARTIST!
Apply to Arts for Learning Maryland’s (PAID!) Teaching Artist Academy by 1/19 for the opportunity to receive PAID training and be hired (full or part-time) to lead programs in schools.
If you apply, make sure you mention that I, MR. BOBBYB, referred you! COMMENT BELOW or DM me for DETAILS and assistance!
Love, BobbyB

Find more details at artsforlearningmd.org/teaching-artist-academy.

04/11/2023

New to “The Best Way To Eat Your Vegetables Is To Eat Ours!” section…
Broccoli Brittle * charred & glued together with parmesan * green olives * capers * lemon * chili flakes * garlic bread crumbs

04/11/2023

Mental and Physical Health - A Constant Journey
When it comes to our health, the journey is never-ending. Both mental and physical health require ongoing attention and care. "Urban Health Beat 2.0" is committed to helping you navigate this constant journey, providing you with the tools and knowledge you need to thrive.
Maintaining good mental health is just as important as taking care of our physical well-being. Stress, anxiety, and other mental health challenges can impact every aspect of our lives. That's why Marilyn Harris-Davis and Dr. Garry Jennings will explore the connection between mental and physical health in their discussions. They will delve into the ways that mental health impacts physical health and vice versa, highlighting the importance of finding balance in both areas.
In addition to understanding the interconnectedness of mental and physical health, "Urban Health Beat 2.0" will provide practical tips and strategies for maintaining both. From self-care practices to mindfulness techniques, you will discover a range of resources to support your well-being. By emphasizing the importance of self-care and promoting a holistic approach to health, Marilyn and Dr. Jennings will inspire you to prioritize your mental and physical health in your daily life.
Remember, your health journey is not a destination, but a constant process. "Urban Health Beat 2.0" is here to accompany you every step of the way, offering guidance, support, and motivation. Together, let's embrace the journey towards better mental and physical health, because when we take care of ourselves, we can truly live a vibrant life.
Be well,
Marilyn and Dr. Jennings

03/11/2023

A high-quality life means being healthy physically, mentally and being your best. At medstar family choice-district of columbia they’ve got something for everyone to help you and your family live healthier, stronger, and to be your best in body, mind, and spirit. You and your family deserve the highest quality of care possible.

For more information go to https://www.medstarfamilychoicedc.com/enrollees?utm_source=afronews&utm_medium=social&utm_campaign=awareness23

03/11/2023

By Maya Pottiger, Word In Black Back in the 1990s, everyone was jealous of their classmate who had a phone in their room — doubly so if it was a […]

03/11/2023