Kimtastix

Kimtastix Together we 'Move to be Moved', transforming ourselves from the inside out through music, movement & community. You never know, you just might get hooked!
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We come as individual instruments (every person, age, gender, fitness level), when we come together every class we band together & Make Noise About Me:

With over 20 years of entertainment industry experience, I believe in creating experiences that will leave a feeling and energy that exceeds every class or event I am a part of. My passion is to create a unique experience, while building communit

y. I have experience as a professional dancer, POUND Pro instructor, motivational speaker, emcee, media and more. I also have experience in stage management and working with entertainers to make an impact on each event. About POUND: we believe that movement, music and primal rhythms can spark change, evolve minds, and elevate communities. We believe that although we are not all the same, as independent elements, we can join together, create a spark and ignite movement in the world. As many of you know, a POUND class isn’t just a fitness class. Something magic happens when you sink into the first beat drop, begin moving with the humans around you and truly connect with your inner rock star. POUND rivals the difficulty of an extreme boot camp, the effectiveness of intense Pilates and the benefits of cardiovascular interval training — but uses strategic distraction to mask the anguish of all three! With each strike, tap, and beat, you’re combining the experience of resistance, strength training and cardio with sound and motion. Your musical vocabulary will increase as we bring you a motivating, diverse workout playlist with everything from rock, to rap, to funk, to dubstep, and beyond! Over 15,000 repetitions with those Ripstix™ (drumsticks). Studies have also shown that the rhythm of drumming can reduce anxiety, improve focus, and boost the immune system, among other health benefits. Expect a mix of cardio, Pilates, isometric poses and plyometrics that will help you POUND off pounds while rocking out to great music. Follow us for Live events that incorporate a DJ and Drummer for a One-of-a-Kind Fitness Concert where you ARE the BAND! So, dust off your inner rock star and come give this program a try. Reach out to find out how you can take a class or host a class! All Ages and Fitness Levels encouraged - If you can hit two sticks...You Can POUND!

Cheers to #2024, raising a glass to new beginnings and fresh starts. And suddenly, you know…It’s time to start somethi...
01/01/2024

Cheers to #2024, raising a glass to new beginnings and fresh starts. And suddenly, you know…It’s time to start something new, trust God and the magic of beginnings.
Happy New Year!!!

Cheers to new beginnings!
27/12/2023

Cheers to new beginnings!

What a fantastic night!
20/11/2023

What a fantastic night!

In a world of chaos, find your speakeasy 🖤
19/11/2023

In a world of chaos, find your speakeasy 🖤

Seeing myself in a new light.
22/10/2023

Seeing myself in a new light.

Friendship is the wine of life 🍷
20/10/2023

Friendship is the wine of life 🍷

Band Practice gave us all the feels!What is your super power? Mine would definitely be my RipstiX!
15/10/2023

Band Practice gave us all the feels!

What is your super power? Mine would definitely be my RipstiX!

Sometimes you gotta be a beauty and a beast.-Nicki Minaj
15/10/2023

Sometimes you gotta be a beauty and a beast.
-Nicki Minaj

Thank you for this!!! You are incredibly talented and so glad we met!
06/08/2023

Thank you for this!!! You are incredibly talented and so glad we met!

Woke up feeling to work alongside such amazing and talented people at doing what we love to do! Last nights wedding w...
06/08/2023

Woke up feeling to work alongside such amazing and talented people at doing what we love to do! Last nights wedding was truly incredible. The hospitality crew at was on point with everything they did to make sure every detail was taken care of and was a true pleasure to work with….shout out to Stephanie!

Annie at bluedaisyfloral had the most gorgeous presentation and was like working with family! I will be using her! and filled the room with an energy that had the wedding party in the next room crash our party!
Check out all these great industry referrals for your next event!

Good friends bring joy into your life…great friends bring MUSIC 🎵
09/07/2023

Good friends bring joy into your life…great friends bring MUSIC 🎵

28/05/2023
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion and some st...
08/05/2023

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion and some style.”
-Maya Angelou

Do what you L💜VEL💜VE what you do
16/04/2023

Do what you L💜VE

L💜VE what you do

The Suns ☀️ out and so am I
13/04/2023

The Suns ☀️ out and so am I

Lunch walks are the best walks…especially when your walking in sunshine 🌞
12/04/2023

Lunch walks are the best walks…especially when your walking in sunshine 🌞

The Earth offers music to those who listen, so into the forest I go, to lose my mind and find my soul.
04/04/2023

The Earth offers music to those who listen, so into the forest I go, to lose my mind and find my soul.

19/01/2023

If you are local to this area be sure to check out the Swan City Jazz Festival and BASH Entertainment!

14/01/2023

Let’s Go 2023…looking forward to the year ahead!

St Petersburg…it’s been a real B.A.S.H
26/11/2022

St Petersburg…it’s been a real B.A.S.H

25/11/2022

My home for the day … pumping up the crowd for the USA World Cup watch party with the best crew!

When it feels scary to jump, that is exactly when you jump. Otherwise you end up staying in the same place your entire ...
22/11/2022

When it feels scary to jump, that is exactly when you jump. Otherwise you end up staying in the same place your entire life.

It’s not blood that makes you family. It’s LOVE It’s the people in your life who want you in theirs. The ones who accept...
25/10/2022

It’s not blood that makes you family.
It’s LOVE
It’s the people in your life who want you in theirs.

The ones who accept you for who you are. The ones who would do anything to see you smile, and who love you no matter what!

24/10/2022

Together we are the B-Movie Blvd!

What an honor to work with this crew for doing what we all love to do!

When 3 Sicilians come together, magic happens! These ladies were the absolute bomb hair team for . So glad to have suc...
24/10/2022

When 3 Sicilians come together, magic happens! These ladies were the absolute bomb hair team for . So glad to have such a fabulous group of people coming together to create an unforgettable experience both behind the scenes and on stage…it’s a group effort to make it all come together! Thankful for the Elgin students for giving their time and talent and for jumping in to help me ;-)

21/10/2022

“The strength of the team is each individual member. The strength of each member is the team."

This years B-movie stage is going to bring the energy!

It’s that time of year again…
06/10/2022

It’s that time of year again…

Some days I need the music and some days I need the lyrics
02/10/2022

Some days I need the music and some days I need the lyrics

Aquarius’ motto: Always changing, constantly evolving.
07/09/2022

Aquarius’ motto: Always changing, constantly evolving.

16/08/2022

Tonight we are cheering on The Pack Drumline who will be performing on the B Movie stage at Nightmare on Chicago Street!!!

Help us support them by sharing and voting!!!

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My home for the day … pumping up the crowd for the USA World Cup watch party with the best crew! #thisiswhatiwasbornfor #entertainer #dancer #usasoccer #worldcup #stpetersburg #dancelife #energyproducer

Together we are the B-Movie Blvd! What an honor to work with this crew for @nightmareonchicagostreet doing what we all love to do! #elginil #elginillinois #nightmareonchicagostreet #nocs22 #poundfit #poundpro #entertainer #halloween #clowns #performance #nocs22 #kimtastix #viral #trending #instagram #fun #instagood #instamood #dance #streettheatre

“The strength of the team is each individual member. The strength of each member is the team." This years B-movie stage is going to bring the energy!

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About POUND

At POUND, we believe that movement, music and primal rhythms can spark change, evolve minds, and elevate communities. We believe that although we are not all the same, as independent elements, we can join together, create a spark and ignite movement in the world. As many of you know, a POUND class isn’t just a fitness class. Something magic happens when you sink into the first beat drop, begin moving with the humans around you and truly connect with your inner rock star. POUND rivals the difficulty of an extreme boot camp, the effectiveness of intense Pilates and the benefits of cardiovascular interval training — but uses strategic distraction to mask the anguish of all three! With each strike, tap, and beat, you’re combining the experience of resistance, strength training and cardio with sound and motion. Your musical vocabulary will increase as we bring you a motivating, diverse workout playlist with everything from rock, to rap, to funk, to dubstep, and beyond! Over 15,000 repetitions with those Ripstix™ (drum sticks). Studies have also shown that the rhythm of drumming can reduce anxiety, improve focus, and boost the immune system, among other health benefits. Expect a mix of cardio, Pilates, isometric poses and plyometrics that will help you POUND off pounds while rocking out to great music. Follow us for Live events that incorporate a DJ and Drummer for a One of a Kind Fitness Concert where you ARE the BAND! So dust off your inner rock star and come give this program a try. You never know, you just might get hooked! All Ages and Fitness Levels encouraged - If you can hit two sticks...You Can POUND!