www.Amadin.biz

16/08/2022

Whenever we feel stuck, a tendency can be to do the same thing and expect a different result. This is from habits and patterns that we’ve created throughout our life. We can often feel trapped in these looped patterns.

It takes 21 days to build a new circuitry and 90 days to solidify a new habit. I invite you into a practice of mine that you can do at any time. It’s preferable to practice when you are in a neutral state to prepare for when you feel challenged or stuck. I pray that this method will bring ease and beauty into your life.

Practice with me ✨

Step 1️⃣
Take a moment and tune into the way you are feeling.

Step 2️⃣
Close your eyes and place a hand on the area of your body that you feel the most tension.

Step 3️⃣
Breath in love
Exhale forgiveness
Breath in peace
Exhale fear
Breath in hope
Exhale dispair
Breath in compassion
Exhale judgment
Breath in joy
Exhale fear

Step 4️⃣
Notice the difference in how you feel.

Remember, we are spiritual beings having a physical experience. It’s not about shutting one off or discounting ones purpose. It’s about aligning them together — body, mind, and spirit.

We are in essence WHOLE. There is nothing to be fixed, we are not broken. It can be easy to forget that when we have experienced challenges in our lives. The purpose of our existence is to remember our wholeness — the truth of who we are.

All my love,
~Mei-lan

22/07/2022

18/07/2022

"One of the most important trends is the awareness and willingness to embrace places and to recognize that protecting nature, the natural systems, have benefits back to us in terms not just of better health, not just because they're beautiful - it's not even a choice anymore; it's necessary for our existence. We have to realize we're a part of nature. We can see the connection between trees and climate. We can see connection between the forests and the ocean, the phytoplankton capturing carbon, generating oxygen, maintaining a planet that works in our favor." Sylvia A. Earle

Photo by Kip Evans from the Cocos Island Hope Spot

17/07/2022

Non sono state le streghe a bruciare.
Erano donne.
Donne che erano viste come:
Molto belle.
Molto colte e intelligenti.
Perché avevano l'acqua nel pozzo, o una bella piantagione (sì, davvero).
Chi aveva una voglia.
Donne molto abili in erboristeria.
Molto alte.
Molto tranquille.
Donne che avevano un forte legame con la natura.
Donne che ballavano, o che cantavano.
Qualsiasi donna rischiava di essere bruciata nel 1600.
Le donne venivano gettate in acqua e se potevano galleggiare, venivano incolpate e giustiziate. Se affondavano e annegavano, erano innocenti.
Sono state gettate dalle scogliere.
Sono state poste in buche profonde nel terreno.
Perché scrivo questo?
Perché conoscere la nostra storia è importante quando stiamo costruendo un nuovo mondo.
Quando stiamo facendo il lavoro di guarigione della nostra stirpe e come donne.
Per dare voce alle donne massacrate, per dare loro una possibilità di pace.
Non sono state le streghe a bruciare.
Erano donne.

31/05/2022

Flower Turbines implementa el arte ecológico cambiando el aspecto de las turbinas eólicas y optimizando su función. El diseño natural de las flores y los tulipanes, permite decir que aprovechan mejor la fuerza del viento. Tomando esa referencia, la empresa antes mencionada de profunda conciencia...

29/05/2022

28/05/2022

24/05/2022

A 4852 year old located Ancient mountain Aras cypress at Tandooreh National Park, Iran www.awaken.com

24/05/2022

24/05/2022

18/05/2022

A rainbow of wildlife lies just beneath the waves

18/05/2022

The one thing that connects all things at all scales: space

16/05/2022

"We've reached a time when we really have to choose between our wants and our needs, and we need a planet that works." Sylvia A. Earle

Photo by Blaze Parsons from the Gold Coast Bay Hope Spot

11/05/2022

Hello, world! First-light images from the National Oceanic and Atmospheric Administration (NOAA) GOES-18 weather satellite reveal our home planet in high resolution.

We oversaw development and launch of this mission, which will provide data to improve weather forecasts, and monitor our changing climate: nasa.gov/goes

11/05/2022

Look at all the cool s**t humans could be doing right now!

11/05/2022

09/05/2022

..." Beneath our feet is an ecosystem so astonishing that it tests the limits of our imagination. It’s as diverse as a rainforest or a coral reef. We depend on it for 99% of our food, yet we scarcely know it. Soil. "

Don’t dismiss soil: its unknowable wonders could ensure the survival of our species

08/05/2022

No one has a head quite like hammerheads, which is where these sharks got their name (no surprise there). 🔨 They have very wide-set eyes, which give them a better field of vision than other sharks. Combined with the ampullae of Lorenzini, electoreceptors that are sensory organs found in sharks, rays and a few other fish, detecting their prey is an easy hole-in-one. These organs are like a sixth sense—they can find the electrical fields of prey species, even when they’re buried under the sand. They also have a special muscle that lets them move their head up and down. Just another reason this distinctive head makes me them truly iconic and one of a kind! 🌊

http://ow.ly/43Jy50II950

Photo by John Garza Photography. 📸

03/05/2022

Batura Glacier in the Gilgit-Baltistan region of Pakistan Today’s Video of the Day from the European Space Agency features the Batura Glacier

03/05/2022

"The ocean is alive! It is the cornerstone of Earth’s life support system, and the cornerstone of the ocean’s life support system is life in the ocean." Sylvia A. Earle 💙🐠

Photo by Bryce Groark from the Palmyra Atoll Hope Spot

03/05/2022

02/05/2022

Climate change could push another 132 million people into extreme poverty by 2030.

02/05/2022