17/11/2023
I cant wait until Jan 2d so I can order a new pair of glasses under my insurance! 🥸
Welcome to my page BT Bonner where I focus on art, creativity and a healthy lifestyle.
I cant wait until Jan 2d so I can order a new pair of glasses under my insurance! 🥸
I believe that everything in the Universe casts a reflection on some level. A blossoming plant is a reflection of it receiving proper light, nutrition and water to photosynthesize, and ultimately be its best. A well-written novel is the reflection of the time, thought and effort that the author spends to intricately weave their story. Relationships are no different. There is an old saying that you only get out what you put in....
I believe that everything in the Universe casts a reflection on some level. A blossoming plant is a reflection of it receiving proper light, nutrition and water to photosynthesize, and ultimately b…
Who I have to be to get some Reciprocity?
Reciprocity balances the scale in a relationship. When it is all said and done, what we do for one another is always more important that anything that we say...
I am so excited for the journey ahead as I am constantly in a state of growth, self discovery and evolution. In this video I discuss some of the changes that...
If we must Hate, hate Violence… If we must be Jealous, be jealous of the birds and their ability to see the world as it truly is… And, if we must Murder, murder your self-limiting beliefs that keep you from accomplishing Greatness. -BT Bonner
If we must Hate, hate Violence… If we must be Jealous, be jealous of the birds and their ability to see the world as it truly is… And, if we must Murder, murder your self-limiting beliefs that keep…
It's finally Friday I go through my Friday routine with vigor as I anticipate the end of another work week, and hopefully the start to an amazing weekend. My brother hates *bucks so it is usually the last option when we ride together. I pull into a gas station so that he can grab a cup of mud from there. Of course, they are at the end of their carafe, so there was nothing to gain except a cup of middy decaf....
It’s finally Friday I go through my Friday routine with vigor as I anticipate the end of another work week, and hopefully the start to an amazing weekend. My brother hates *bucks so it is usu…
Happy Saturday friends and family! ❤️ 🌱
Sometimes it is important to save your words, instead of applying so much of your focus on speaking, performing, owning the moment… There is so much to be gained from listening, not as the subject, but still very much present in the conversation… Of course we are always the main character of our story, but we should still try to be good supporting characters in the stories of others… BT
Sometimes it is important to save your words, instead of applying so much of your focus on speaking, performing, owning the moment… There is so much to be gained from listening, not as the subject,…
Just wowww!!!
Robin, Chakra and the Janitor By BT Bonner “Five, do I hear five…five going once, five going twice,” Robin lifted her wooden paddle at five thousand as soon as she realized that no one was else was willing to go that high. She’d been waiting all month for this auction, and now she was but a few seconds away from reclaiming what she came for....
Robin, Chakra and the Janitor By BT Bonner “Five, do I hear five…five going once, five going twice,” Robin lifted her wooden paddle at five thousand as soon as she realized that no one was el…
I needed to hire a personal chef. Someone who could throw down in the kitchen and be discreet when it came to my lifestyle. Although I am not as wild as I used to be when I first started making money, the last thing I needed was someone seeking social media fame by taking selfies of my place and tagging me to randomness online....
I needed to hire a personal chef. Someone who could throw down in the kitchen and be discreet when it came to my lifestyle. Although I am not as wild as I used to be when I first started making mon…
What’s FB friends and family. I would love your support by subscribing to my new YouTube channel “He Read That” and giving my story a listen ❤️ 🔥
He Read That presents, Banana Pancakes and Pink Lipstick, a Cozy, Sexy short audiobook to vibe and listen to in the day, or sleep to at night. In this video,...
What brings you peace? Taking a break from the rigors of corporate America and enjoying a satisfying lunch brings me peace. Taking my time and enjoying the small things are a huge victory for me! Brett
What brings you peace? Taking a break from the rigors of corporate America and enjoying a satisfying lunch brings me peace. Taking my time and enjoying the small things are a huge victory for me! B…
Chai Iced Tea at Lemongrass Cafe
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Don't let the rigors of life force you in a routine of absence. Stay as mindful and as present as you can.
Life can be filled with so many teachable moments. So many of life’s wonderful lessons etched into our everyday realities. When I woke up this morning the first thing I noticed was the heavy …
Right now I'm sitting At Milltown Coffeehouse, laptop plugged in, wearing my favorite pair of faded jeans, waiting on the barista to bring my bagel and cream cheese. A tad bit disappointed that they didn't have Everything bagels. Side note. The last time I was here, they forgot to toast my bagel. (just thought I'd add that even though it has nothing to do with this blog post)...
ight now I’m sitting At Milltown Coffeehouse, laptop plugged in, wearing my favorite pair of faded jeans, waiting on the barista to bring my bagel and cream cheese. A tad bit disappointed tha…
Eco-Thinking and Amazing Life Lesson from Monstera Delicious
Eco-Thinking and Amazing Life Lesson from watching my Monstera Deliciosa
It is time to reestablish our boundaries with people. We are living in a time when people have made it clear that they will advance upon you as far as you will allow. Have you ever jumped online and before you know it, someone will just hit you with a “good morning”? Of course, they can’t possibly know that you haven’t had your morning coffee yet....
It is time to reestablish our boundaries with people. We are living in a time when people have made it clear that they will advance upon you as far as you will allow. Have you ever jumped online an…
It saddens me that we work so hard that we need reminders to care deeply for ourselves. With that being said, I define self care as mental and physical wellness tasks. The small, sometimes time consuming things that add to your overall wellness, but are easily neglected in the interest of time. I’m a runner, which means that my feet are constantly put to the test, day after day....
It saddens me that we work so hard that we need reminders to care deeply for ourselves. With that being said, I define self care as mental and physical wellness tasks. The small, sometimes time con…
It took me many years to realize that I am not perfect. That there were some defunct things buried deep in my heart and my mind that have gotten in the way of my happiness, and as a result I'd find myself in identical situations when it came to relationships. Now this is not a confession to specific wrongdoing or admittance of fault in every one of my past relationships, it is more of a self-analysis, a breakthrough of sorts which came to light after quite a few years of being single, not to mention enough shadow work to shade a well-lit football stadium....
It took me many years to realize that I am not perfect. That there were some defunct things buried deep in my heart and my mind that have gotten in the way of my happiness, and as a result I’…
We all want something.We are all craving something in our lives. Hoping to piece together an end result that matches the vision that you have in your head, as well as the feeling that you are hoping to get from it in your heart, because as you know in your heart is where your blessings live. But sometimes I can’t help but feel like the steps that we take to get there are so forced, so contrived to the point where we are becoming, or have already become,...
We all want something.We are all craving something in our lives. Hoping to piece together an end result that matches the vision that you have in your head, as well as the feeling that you are hopin…
Daily writing promptHow do you waste the most time every day?View all responses The interesting thing about this question is that it implies, without apology, that you do not take full advantage of…
Daily writing prompt: How do you waste the most time every day?
The interesting thing about this question is that it implies, without apology, that you do not take full advantage of your most precious, unyielding resource. I would love to say that it was the 8 hours that I spend working, or the 6 hours that I spend sleeping, but both of these area necessary....
Daily writing promptHow do you waste the most time every day?View all responses The interesting thing about this question is that it implies, without apology, that you do not take full advantage of…
OK! So this was not one of my finer weeks. I felt like I was standing still. You know the cycle, negative thoughts creep in, negative actions follow, and before I know it you start moving backwards. You feel like you're undoing all the progress that you’ve made. We all know that once bad habits begin to resurface, you need to move swiftly to get yourself back on track....
OK! So this was not one of my finer weeks. I felt like I was standing still. You know the cycle, negative thoughts creep in, negative actions follow, and before I know it you start moving backwa…
Are you still asking for permission? Is there some magical gatekeeper telling you that you can’t write that book? That you’re not talented enough? That you cant create a successful Youtube channel because your life is not interesting enough? That you cant live the life that you want because their "NO" is more powerful than your "YES"... Let's talk about why you feel like you are so powerless in this digital world filled with possibility....
Are you still asking for permission? Is there some magical gatekeeper telling you that you can’t write that book? That you’re not talented enough? That you cant create a successful Youtube channel …
Daily writing prompt What’s your favorite thing about yourself? View all responses My ability to get back up and dust myself off without looking like I've been hurt...even when the sh*t hurt!
Daily writing promptWhat’s your favorite thing about yourself?View all responses My ability to get back up and dust myself off without looking like I’ve been hurt…even when the sh*t hur…
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Baby Ruby is in theatres now. In this drama thriller, French influencer and vlogger Jo struggles to wake up from a living nightmare that threatens to take everything from her, including her newborn baby. #nowplaying #BabyRuby
Do this first thing in the morning and I PROMISE you that the spirit will shuffle the deck for you! 🙏 *SHARE THIS MESSAGE*
Did you see I Wanna Dance With Somebody yet? Just give Naomi Ackie the Oscar for best actress and let’s keep it moving.
I almost walked past this beauty. #monarchbutterfly #monarch #monarchbutterflies #viralreels #naturephotography #naturelovers
When she catches you cheating and you deny it! I STILL GOT IT EP 5 full video https://youtu.be/K_M58N7RFnw
When she catches you cheating and you deny it. I still Got It Ep 5 https://youtu.be/K_M58N7RFnw
When she catches you cheating AND she has the video! I STILL GOT IT Episode 5 https://youtu.be/K_M58N7RFnw #btbonner #istillgotit
Marlon Wayans is HILARIOUS ALL THE TIME! #curseofbridgehollow #stinjyjack #marlonwayans #netflixmovies #kellyroland #priahferguson #homietheclown
THIS WAS A TRUE STORY!!!! The Silent Twins left me absolutely floored. I won't spoil this movie for you but it is definitely a MUST SEE movie! In theatres now. Check out the movie review on my YT channel BT Bonner and don't forget to subscribe! #leticiawright #thesilenttwins #cannes #Cannes2022
In this movie review, A JAZZMAN'S BLUES, I am taking a look at another classic film by the brilliant Tyler Perry. A Jazzman's Blues is filled with wonderful emerging talent, great chemistry and breakout performances. Between Joshua, Solea and Austin, I was completely in love with this film. #Netflix #ajazzmansblues #moviereview
In this movie review, A JAZZMAN'S BLUES, I am taking a look at another classic film by the brilliant Tyler Perry. A Jazzman's Blues is filled with wonderful emerging talent, great chemistry and breakout performances. Between Joshua, Solea and Austin, I was completely in love with this film.
This video is about letting go of the past, healing from your past, learning lessons from your past, and moving forward with your life.
Stop feeling guilty about these five things!! Watch the full video on my youtube channel: BT Bonner https://youtu.be/9rOy30oZ07o #explore #youtube #youtubeshorts #youtuberslife #youtubechannel
Top 10 first date tips for men. Check out the full video here: https://youtu.be/7QjhtWq1uCc
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