Natural Awakenings Gulf Coast Alabama-Mississippi

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Natural Awakenings Gulf Coast Alabama-Mississippi A monthly magazine for healthy and sustainable living in Gulf Coast Alabama and Mississippi. Produced by locals and distributed for free. Feel Good. Live Simply.
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Healthy Living, Healthy Planet. Laugh More. Natural Health, Sustainable Living, Healthy Kids, Personal Growth, Creative Expression, Holistic Pet Care, Fitness and Nutrition

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TODAY IS THE DAY! Get into the holiday spirit at the 14th Annual Daphne Christmas Extravaganza Gift Show offering you ev...
16/11/2024

TODAY IS THE DAY! Get into the holiday spirit at the 14th Annual Daphne Christmas Extravaganza Gift Show offering you everything from jewelry to gifts, accessories, fashion and so much more. You'll find a variety of unique seasonal and gift items including those unusual pieces for the "person who has everything".

Get all of your Christmas Gift needs offering you everything from Jewelry to gifts, accessories, fashion and so much more. A variety of unique seasonal and gift items including those unusual pieces for the "person who has everything". $5 entry kid...

Our November 2024 edition features a conversation with Dr. Jimmy Steger (. Steger’s Wholistic Health Care Clinic) who ha...
15/11/2024

Our November 2024 edition features a conversation with Dr. Jimmy Steger (. Steger’s Wholistic Health Care Clinic) who has been offering natural healthcare services, specializing in nutritional medicine, herbal medicine, homeopathic medicine and more since 1983. Don't miss this insightful interview! 👍

Dr. Steger’s Wholistic Health Care Clinic has been in business since 1983 offering natural healthcare services, specializing in nutritional medicine, herbal medicine, homeopathic medicine, iridology, shiatsu, reflexology and reiki.

Our November Healing Ways department article highlights the many benefits of compression therapy. From boosting circulat...
14/11/2024

Our November Healing Ways department article highlights the many benefits of compression therapy. From boosting circulation to treating lymphedema and diabetes related swelling, there are countless ways compression therapy is making a difference in people’s lives.

Compression therapy boosts circulation and aids healing, from treating lymphedema and diabetes-related swelling to enhancing post-workout muscle recovery in athletes.

BIG NEWS: The Crystal Shoppe has cultivated a growing community of crystal lovers for over five years and, earlier this ...
13/11/2024

BIG NEWS: The Crystal Shoppe has cultivated a growing community of crystal lovers for over five years and, earlier this year, the shop expanded, opening a second location in New Orleans, Louisiana, on Oak Street. Read all about it here!

Crystal enthusiasts, both local and from afar, appreciate the eclectic inventory at The Crystal Shoppe on Main and their team's eagerness to educate customers about the health benefits and aesthetic value of minerals in daily life.

12/11/2024
This is a very timely piece from the November 2024 edition that explores how social media is shaping the self image of k...
11/11/2024

This is a very timely piece from the November 2024 edition that explores how social media is shaping the self image of kids and teen. Please share this article widely because it has much insight to consider.

For many teens, the lines between reality and digitally altered images on social media have become blurred, leading to a distorted sense of self and body image.

Patricia Silverstein, inspired by her sister’s Type 1 diabetes, founded the Silverstein Dream Foundation, funding resear...
11/11/2024

Patricia Silverstein, inspired by her sister’s Type 1 diabetes, founded the Silverstein Dream Foundation, funding research, workshops and trials aimed at preventing and curing diabetes. Learn more in this month’s Wise Words department interview.

Patricia Silverstein, inspired by her sister's Type 1 diabetes, founded the Silverstein Dream Foundation, funding research, workshops, and trials aimed at preventing and curing diabetes.

We're looking ahead to the December issue and excited to delve into topics that will elevate and inspire. If you're a bu...
09/11/2024

We're looking ahead to the December issue and excited to delve into topics that will elevate and inspire. If you're a business owner with products or services that our health-conscious and awaken-seeking readers will benefit from, reach out to us now so we can discuss advertising opportunities with you.

With rising healthcare costs, Thomas Clay, Founder of Smart Healthy Lifestyles, emphasizes the importance of addressing ...
08/11/2024

With rising healthcare costs, Thomas Clay, Founder of Smart Healthy Lifestyles, emphasizes the importance of addressing health before illness or burnout strikes. Check out this month's local spotlight and note that his winter and spring, they'll be hosting four “Women Supporting Women” wellness retreats too!

Smart Healthy Lifestyles is now offering All-Inclusive Holistic Wellness Vacation Retreats which offer a variety of holistic healing modalities, designed not only to prevent health issues but also to help individuals already facing challenges.

It's here: the 12th annual Fairhope Film Festival runs today through November 10th. Discover a handpicked selection of a...
07/11/2024

It's here: the 12th annual Fairhope Film Festival runs today through November 10th. Discover a handpicked selection of award-winning films, connect with filmmakers, and immerse yourself in the magic of cinema right here in Fairhope. Don’t miss your chance to experience four days filled with screenings, special events, and unforgettable moments! 🎞️

Tickets are limited - secure yours today and be part of the story! 🎟️
To learn more or to purchase tickets, visit www.fairhopefilmfestival.org

Perfectly timed with our Aging Gratefully November theme, find out how Dr. Manja Podratz is helping women navigate life’...
06/11/2024

Perfectly timed with our Aging Gratefully November theme, find out how Dr. Manja Podratz is helping women navigate life’s transitions in this local brief. With her assistance and approach, there is no need to dread the aging process!

Dr. Manja Podratz helps women navigate life’s transitions by offering natural hormone-balancing guidance. Perimenopause is a critical chapter marked by fluctuating hormones that cause a range of symptoms.

Celebrate Thanksgiving with eco-friendly, handmade decorations this year! Craft an acorn wreath, clove-scented apples, g...
05/11/2024

Celebrate Thanksgiving with eco-friendly, handmade decorations this year! Craft an acorn wreath, clove-scented apples, gratitude place cards, and a handmade turkey tablecloth to bring seasonal charm and warmth to your home. This month’s Eco Tip can get you started.

Celebrate Thanksgiving with eco-friendly, handmade decorations. Craft an acorn wreath, clove-scented apples, gratitude place cards, and a hand-turkey tablecloth to bring seasonal charm and warmth to your home.

"As I sit down to write this letter, my heart is filled with gratitude for the opportunity to create Natural Awakenings ...
04/11/2024

"As I sit down to write this letter, my heart is filled with gratitude for the opportunity to create Natural Awakenings Gulf Coast every month." These are Michelle Smith's opening words from this month's Letter from the Publisher. Read on for her inspiring November letter right here. 💞

It’s been over three years since I began my ‘publisher’ journey, and with every issue, this magazine is my way of giving back to a community I love so much.

A bowl of soup invites us to slow our fast-paced lives, share the bounty with loved ones and honor recipes of generation...
02/11/2024

A bowl of soup invites us to slow our fast-paced lives, share the bounty with loved ones and honor recipes of generations past. Don’t miss this month’s Conscious Eating department article which highlights ways to embrace seasonal vegetables, preserve family traditions, and elevate simple meals with blissful bowls this winter.

Soup, from hearty stews to comforting broths, brings warmth and connection. Embrace seasonal vegetables, preserve family traditions, and elevate simple meals with gratitude and love this winter.

Our November 2024 edition is hitting stands now and it makes the perfect companion for a month surely be delicious and f...
01/11/2024

Our November 2024 edition is hitting stands now and it makes the perfect companion for a month surely be delicious and full of gratitude. ⭐️ Discover innovative health trends, expert advice, unique recipes and motivation for your journey to grateful aging and beyond. (Remember to pick up an extra copy or two to share at upcoming holiday gatherings!) 😀

Inside: Handcrafted Thanksgiving Décor, Yoga Poses for Stress Relief, Raising Children to Be Thankful, Celebrating with Soup, Benefits of Compression Therapy and more.

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Our Story

Natural Awakenings is Gulf Coast Alabama and Mississippi's healthy and green living magazine. 16,000 copies are distributed for free to more than 600 locations.

Natural Awakenings has influenced the healthy living market throughout the country for more than 20 years. The Gulf Coast edition (formerly Mobile/Baldwin edition) has been in circulation since 2002. What started as a monthly print publication, has grown to also include a digital magazine, a mobile app, an online wellness directory and a dating website (NaturalAwakeningsSingles.com). Natural Awakenings is more than a magazine, it’s a way of life.

Our magazine is not glossy and it never will be. It is printed on newsprint and is meant to be easily recycled when our readers are finished with it. From ordering business cards on recycled paper to using leftover magazines as mulch in the vegetable garden, we reduce, reuse and recycle everything we can throughout all aspects of our business operation.