Unturned Stones Podcast

Home
Unturned Stones Podcast

In this podcast, I interview men to discuss mental health and their own journey with it

29/02/2024

Step into the gripping world of law enforcement with , as he shares a lifetime’s worth of experiences. His personal and professional saga is a testament to growth, resilience, and the relentless search for understanding. Uncover how formative relationships shape us, the humor in George’s early career challenges, and the profound impact of critical incidents on a police officer’s life.

Embark on a narrative that traverses the highs and lows of police work and the fundamental human experiences they intertwine with. George opens up about the camaraderie among officers, the emotional complexities of handling traumatic events, and the evolution from a rookie to a mature, confident individual. His story isn’t just one of a man in uniform; it’s about the bonds, the emotional milestones, and the personal development that resonate with all of us.

This episode is not just a peek behind the badge but also a broader exploration of male vulnerability, communication struggles, and the pursuit of mastery in high-stakes professions. George’s narrative illustrates the multifaceted nature of law enforcement, from the intense pressures to the communal bonds that sustain those who serve. Tune in for an episode that not only paints a vivid portrait of a life in uniform but also delves into the universal challenges and triumphs that connect us all.

Links are in the bio for the podcast as well as YouTube if you’d like to watch the interview

Here’s the link for the episode directly

https://tr.ee/OA8znuslPh

01/02/2024

In this episode we dive into Joe Wanner’s life story, a narrative rich with Hawaiian heritage, familial bonds, and personal growth. , eldest of six siblings, opens up about the complex interplay of cultural expectations, mental health challenges, and the relentless pursuit of success. From the basketball court to the corporate arena, Joe’s experiences illuminate the strength and courage required to overcome adversity and the significance of emotional support throughout his journey.

Discover how Joe navigates the waters of cultural identity, the pressures of being the firstborn, and the transformative power of storytelling. His candid conversation with us is not just a reflection on his life’s struggles and triumphs but also an invitation for listeners to introspect and find courage in their own paths. This episode is a testament to the resilience we can forge from our roots and the emotional triumphs that await when we embrace our vulnerabilities

Episode is now live on all podcast platforms and the video format is on YouTube.

Links are in the bio and below!

https://tr.ee/Rz7CWlSK-b

03/01/2024

Season one of Unturned Stones Podcast is officially a wrap. It was a fun year getting through some growing pains as I dove into this new venture. I’m excited to continue improving and having these fundamentally important conversations surrounding men’s mental health.

Thank you to everyone that has supported me in some form or another, it’s been really appreciated.

Some new clips coming to recap the year!

14/12/2023

In this episode, I interview my friend, , a Marine Corps veteran and advocate for men’s mental health, to discuss his personal growth and his journey of overcoming struggles. Ryan openly shares his experiences with substance abuse, PTSD, and how he found peace and purpose through hunting. His story serves as a powerful reminder of the importance of a supportive community and the therapeutic power of nature.

What stands out in the conversation with Ryan is his candor. He brings to light, not just his struggle with alcoholism and eventual sobriety, but also his battle with PTSD. It’s not every day that we meet someone willing to bear their soul as Ryan did. Delving deeper into his life, we discuss the joys and challenges of parenting, his encounter with grief, and his journey towards emotional maturity. Ryan shares insightful thoughts on handling cravings for alcohol, the importance of mindfulness, and the role of daily commitment to maintaining sobriety.

We also explore a range of topics in this episode. From the potential of psychedelics as medicines to the implications of globalization and cultural identity, we hope to provide a balanced perspective on these issues. Our discussion on traditional masculine roles, hunting, and the creation of brotherhood among veterans through hunting experiences is particularly enlightening. We wrap up with reflections on the power of discipline, the importance of staying present, and how every day presents a new opportunity for growth and self-improvement. Join us for this profound conversation and allow Ryan’s journey to inspire you towards personal growth and resilience.

Links are in the bio! Will be dropping to YouTube later tonight!

11/12/2023

New reel with Ryan Off The Grid! Podcast coming soon!

05/11/2023

In this episode, I interview my friend Shaun Kopplin, who shares his compelling story of redemption and transformation. We journey through Shaun’s tumultuous past, engaging in impactful discussions about his challenging relationship with his stepdad, his rebellious youth, his incarceration, and his eventual journey towards self-acceptance and success.

We uncover the stimulating world of powerlifting and the structure it brought to Shaun’s life, offering him a sanctuary from the pressures of his past. Shaun openly discusses his felonies and his struggle with substance abuse, which didn’t deter his spirit. Instead, it fueled his determination to build something of his own, resulting in a successful roofing business and a respected place in the powerlifting community. We delve into the ways this discipline brought Shaun mental solace, a sense of self-worth, and a community that supported and inspired him.

Links are in the bio to listen to this episode! Will also be released on YouTube shortly if you want to watch it!

28/09/2023

In this episode, we dive into the journey of Nate Gorski, a man shaped by diverse experiences and life roles as a son, a husband, and a father. Nate shares with us the complexities of his family life like learning his father was not his biological father when he was young.

The conversation also delves into the challenges faced by veterans dealing with PTSD, highlighting the drastic shift from military to civilian life and the concept of trauma bonding.

We also dive into the topic of fatherhood, examining the differences between a mother-child and father-child bond, the challenges of parenting, and the wisdom that children can offer us. We wrap up with a reflection on the importance of embracing our inner child's power, reminding us of the beauty in simplicity and authenticity.

Links are in the bio!

30/08/2023

In this episode, I interview who opens up about his family dynamics, his childhood, and his personal struggles with mental health. We navigate through his life, dipping into his brother's addiction and loss, which paints a clear picture of the ripple effects that addiction and mental health issues can have on families.

This isn't just a story of addiction and loss; it's also a story of resilience and the power of familial bonds. Through Josh's eyes, we get to experience the process of healing, the importance of mental health awareness, and the struggle of balancing personal responsibilities with his inherent role as the oldest sibling in the family. He discusses his experience with anxiety and panic attacks, his family's grief, and how they came together in the face of adversity, proving that there's strength in vulnerability and unity.

As we close this heartfelt conversation, we touch on the importance of mental health awareness, volunteering, and providing a supportive and non-judgmental environment for those dealing with mental health issues. Josh sheds light on the need for open conversations around men's mental health and different coping mechanisms. His experiences and insights offer a stark reminder of the compassion and understanding required when dealing with mental health and addiction. Tune in, listen, and allow Josh's journey to enlighten and inspire you.

Links in the bio!

17/08/2023

In this episode, I interview Joey Lee who pulls back the curtain on his life, complete with the ups and downs, joys, and struggles that have contributed to his personal growth. Raised amidst the hardworking ethos of North Central Iowa, Joey unpacks the unique family dynamics from his childhood, marked by his biological father's absence and the unwavering support of his mother and adoptive father.

We explore Joey's adolescence, detailing his battles with mental health, and how these experiences shaped his relationships and communication skills. We'll also touch upon his intriguing journey with therapy, revealing how it led to significant personal growth, gave him insight into his coping mechanisms, and helped him understand the influence of his past on his relationships.

Links are in the bio!

12/07/2023

I am very excited to finally be sharing with you guys the new logo I’ve been working with the wonderful to design for the podcast. I wanted something simple but catchy and she delivered exactly that. While I wish I would have worked with C-Lynne before launching the podcast, I knew I needed to just get it out there first and perfect it later.

I’m eager to drop more content in the coming weeks and months and seriously can’t thank everybody who’s said something positive about this podcast enough for encouraging me to keep it going.

06/06/2023

In this episode, I had the opportunity to sit down with personal trainer and owner of , Kirk Remer, to explore his journey of personal growth and how his childhood experiences have shaped him. We dove into the importance of being open and honest in relationships, his passion for weightlifting, which began in his teenage years, and the mentors and coaches that guided him along the way. This discussion prompted reflection on Kirk's journey through college, the challenges he faced, and how he persevered to become the person he is today. In the final part of our conversation, we delve into Kirk's experiences with marriage and self-parenting, the importance of putting in the effort to ensure a successful relationship, and how his admiration for his wife has inspired him to continue learning and growing.

Links in the bio!

19/05/2023

In this heartfelt episode, I interview my long-time friend Tory Dewalt. We reflect on our relationships with our fathers and our roles as older siblings, contemplating the lessons we've learned and how we can share them with younger generations. Our talk spans from the difficulties of frugality, shaped by our upbringings, to the appreciation of both the good and bad experiences in life. Don't miss this profound and insightful conversation as we explore the complexities of friendship, personal growth, and mental health.

Links are in the bio!

11/05/2023

In this episode, I interview my cousin-in-law, Jay Carpenter, who is currently a registered behavior technician working with autistic children while pursuing a graduate degree in clinical mental health. We dive into many great subjects such as cultivating self-awareness, self-esteem and social positioning, overcoming perfectionism, and the continuous path to self improvement. Jay's story is a powerful reminder that growth and self-improvement are ongoing processes requiring effort and momentum. Whether it's enhancing social skills in high school or taking actionable steps toward acceptance, Jay's experiences demonstrate that true change is possible.

11/05/2023

In this episode, I interview Chris Mackenzie who has been the athletic trainer at Greendale High School for the past 23 years working with kids in all sports. Chris was the first person to speak openly about mental health with me and had a big impact on starting my own journey to dealing with mental health. We discuss some very vulnerable subjects around mental health in a marriage and the impact it can have. How stress can build and cause us to rely on ways to cope with it. As well as the evolving mental health of kids in school.

11/05/2023

In this episode, I interview my friend Dom Calvano who I have known for almost 10 years through Winners Edge gym. We discuss his transition to college and its effect on his mental health as well as the impact playing soccer had on his life. We also talk about Dom’s inclination towards awareness of his mental health and his desire to work on it.

11/05/2023

In this episode, I talk more about the origin of this podcast and some of the events in my life that have lead me to this point. I dive into how I came to realizations regarding seeking validation, learning to let go of my ego and the important of meeting my wife.

10/05/2023

In this episode, I interview my long time friend, Justin Quintero, for the first episode of Unturned Stones. We discuss a variety of topics revolving around mental health like the effect of his parent relationship on him in his younger years leading up to adulthood, men being vulnerable, expectations that society puts on men, and the inner voice that guides us through life.

10/05/2023

Welcome to Unturned Stones, a podcast created with men's mental heath in mind.

In this podcast, I interview men to discuss their childhoods, relationships with their parents and how that plays a role in their life now, friendships, and marriage. This podcast is my way of learning more about myself through hearing the stories of other men and their own struggles with mental health.

Join us as we embark on this journey of growth together

Address

Telephone

+14146281214

Website

https://linktr.ee/unturnedstonespodcast

Alerts

Be the first to know and let us send you an email when Unturned Stones Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Unturned Stones Podcast:

Videos

A lot of times we have to make bad choices for us to learn how to make good ones. It’s a process of refinement. And sometimes we’re fortunate enough to have people in our lives who can instill the ability to weigh decisions at a young age. Raised to make the right decisions, @gopelt25 story reminds us of the power of self-awareness and family influence. How has your upbringing shaped your choices? New episode will be released tomorrow! Use the link below to check out the current episodes. https://linktr.ee/unturnedstonespodcast #podcast #unturnedstones #mentalhealth #mensmentalhealth #selfawarness #family

Marriage counseling can be a massive benefit to most couples whether they are struggling at the moment or not. For that reason it needs to be less stigmatized to discuss attending counseling with your significant other In this clip, @chris.mackenzie1974 opens up about the benefits he’s experienced in his own marriage thanks to counseling. This episode is raw and real, definitely not one you want to miss. Check out episode 4 for the full interview! Links in the bio and below! https://tr.ee/4dURnh117L #podcast #unturnedstones #mentalhealth #mensmentalhealth #anxiety #insecurity #relationships #communication #education #awareness #marriagecounseling #therapy #depression #masculinity #empathy

Modern pressure on men has changed so much over the past few decades. That’s why it’s so important to open up with other men who share these pressures so you don’t feel so alone. In the clip, @jqfitlife shares his views on the subject. Check out episode 1 for the full interview! Links in the bio and below! https://tr.ee/0PocUGybHo #parentalvalidation #selfperception #masculinity #personalgrowth #selfesteem #vulnerability #acceptance #support #podcast #unturnedstones #mentalhealth #mensmentalhealth

It took a long time for PTSD to be recognized by the DSM as a diagnosis. It wasn’t till 1980 and even then, it took social media coming around for veterans to start talking about it more consistently. In this clip, @ryanoffthegrid shares what it’s like battling PTSD and some of the consequences of living with it untreated. This episode is a first hand experience of going to the bottom and finding his way back. Episode is live now! Links In bio and below! https://tr.ee/Q05PQr7QA4 #hunting #brotherhood #veterans #discipline #mindfulness

Last interview of the year is in editing but here’s a little teaser clip because I’m so excited to share this one! This interview with @ryanoffthegrid is another perfect example of the real conversations I want to have with people. He showed humility talking about something a lot of people struggle with but feel the need to go through alone. So many people could find huge value in this podcast and I can’t wait to share it! Links are in the bio!! #podcast #unturnedstones #mentalhealth #mensmentalhealth #recovery

Going through difficult experiences with others builds a bond with those individuals. It's a big part of the reason men often build such strong friendships when they are part of a team whether that's a sport or in the military. It's also a big reason men struggle when those times of their life is over. In this clip, Nate and I discuss how PTSD can have a bigger impact once veterans are back home and those friends are readily available anymore. Episode dropping tonight!

Taking care of your own mental health can look different for everybody but at the end of the day, we’re all seeking balance in some form or another. Dom talks here about how he identifies he’s beginning to go down a slippery slope in his own mental health when he finds himself scrolling social media more often and one of the best was he combats that is by refocusing his mind through some type of action. We all need to build our own strategies that help us cope and get back on the horse otherwise the waves of life can knock us over with no control. You can find Dom’s episode in the link posted in the bio! It’s a great one you will definitely relate to and learn from. #podcast #unturnedstones #mentalhealth #mensmentalhealth #selfcare

Sometimes it can be hard to draw the line between how much of yourself to give and when to protect your own mental health. That line can be blurry for many men because we care so much about the people that rely on us. As a personal trainer, Kirk shows up everyday for the people that rely on him. But instead of letting that be something that drains him, he instead reframes it as something he GETS to do and often focuses on the positives of running and operating his gym @winnersedgesportsperformance 7 days a week. If you enjoyed this clip, check out the full episode! Links in the bio! #podcast #unturnedstones #mentalhealth #mensmentalhealth

One of the best things that can happen to you in your youth is to be taken under the wing of people more experienced in the thing you are passionate about. In this clip, Kirk recalls the impact it had on him to learn the basics when it came to lifting from older guys at the gym he began attending once he could drive to a new gym that wasn’t his high-school gym. Finding mentors is a sure fire way to take your passion the next level New episode dropping soon! And won’t wanna miss it! Links in bio! @winnersedgesportsperformance #podcast #unturnedstones #mentalhealth #mensmentalhealth #passion #lifting #liftingweights

Sometimes kids are asked to step up in families to take on more responsibility especially when they are the oldest sibling. In this clip, Tory DeWalt reflects on being an older brother and having more responsibility when his youngest brother (with a 14 years age gap) came into the picture and the effect it had on him. #podcast #unturnedstones #mentalhealth #mensmentalhealth #siblings

Being a perfectionist can have it positives but it certainly has it negatives.Sometimes the best thing you can do is start in the smallest way possible and build from there. That's what it took for me to finally start this podcast. #podcast #unturnedstones #perfentionist #mentalhealthawareness #growth

In this clip, Jay talks about why his views on social positioning came to be from the influence of his father. #podcast #unturnedstones #mentalhealth #mensmentalhealth

In this clip, Chris talks about sometimes having to be strong in times when someone dependent on you needs it. He shared many great insights like this in the episode. Give it a listen if you haven’t already! #podcast #unturnedstones #mentalhealth #mensmentalhealth

Recognizing the good and bad qualities we learned from our parents is very important if we want to be conscious of instilling the best qualities in our own kids some day. Dom had some great insights on his own upbringing. #podcast #unturnedstones #mentalhealth #mensmentalhealth

Men bond on experiences and you don’t always need to experience things together to still bond on them. Some of it conscious, some of it subconscious. #podcast #unturnedstones #mentalhealth #mensmentalhealth

In this short clip, I share why I'm starting this podcast and what I hope to get out it #Podcast #unturnedstonespodcast #mensmentalhealthawareness #mensmentalhealth #mentalhealth

Shortcuts

Address
Telephone
Alerts
Contact The Business
Videos
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City:

29/02/2024

01/02/2024

03/01/2024

14/12/2023

11/12/2023

05/11/2023

28/09/2023

30/08/2023

17/08/2023

12/07/2023

06/06/2023

19/05/2023

11/05/2023

11/05/2023

11/05/2023

11/05/2023

10/05/2023

10/05/2023

Address

Telephone

Website

Alerts

Contact The Business

Videos

Shortcuts

Share