“...focus on yourself, improve yourself first. And then once you get to a place where maybe you think you’re somewhat capable of handling this, then you can chase it.”
Watch This Week’s Episode: https://m.youtube.com/watch?v=-Khhq6YD02Y.
#BetterBeings #BeABetterBeing #Podcast
Building relationships in athletics are crucial. Lance tells us why & MORE in our episode “Boys will be Boys: Personal Growth in Sports”.
You can watch this episode here or listen wherever you get your podcasts: https://youtu.be/AWjupkkqh1Y?feature=shared
#BetterBeings #BeABetterBeing #Podcast
Kathryne Imabayashi is an parents of boys coach, author, and former educator. Today, she and Michelle talk about raising boys and the challenges they face in today’s society. Kathy shares her personal journey of understanding the inner emotional world of boys and the societal expectations placed on them. They discuss the impact of stereotypes and the ‘boy code’ on boys’ behavior and emotional expression. They also explore the challenges boys face in the educational system and the need for awareness and understanding from parents and teachers. Overall, the conversation highlights the importance of raising boys to be healthy, happy, and emotionally connected individuals. The conversation explores the differences in communication styles between men and women and the importance of understanding and respecting these differences. It emphasizes the need to lift up women without bashing men and the importance of recognizing and supporting healthy male role models in boys’ lives. They touch on the impact of social media on boys’ development and the need for regulations to ensure their safety. The role of rites of passage and the sense of belonging in boys’ development is discussed, along with the importance of approaching boys with curiosity and understanding.
Watch This Episode: https://youtu.be/9dm2eX31Mys?feature=shared
#BetterBeings #BeABetterBeing #Podcast
Jenya Kuvshinova is an emotional wellness and life navigation coach certified by the International Coaching Federation, nature retreat guide and a world-wide adventure traveler. As a coach and transformational guide Jenya helps people in transitions like loss, career change, midlife crisis or relocation to work through their difficult emotions and find their new identity so they can fall back in love with their lives.The dream to bring together hiking in mountains and personal growth was first born from her own deep transformational experience during her adventures. She believes it’s her gift to the world – to bring people to the mountains to experience transformation. Jenya offers a unique approach which includes group and individual nature retreats and outdoor sessions. Watch our new episode here: https://youtu.be/F121oBf-Ijc?feature=shared
This Autism Awareness and Acceptance Month, Sasha reflects on how far Kyan has come and shares her own journey as a parent of a child with autism and the transformative experiences she’s had. She discusses the importance of grieving and accepting help, as well as the kindness of strangers and the power of disability access programs. Prioritizing community and self-care is essential for being the best version of yourself and advocating for others! watch here: https://betterbeings.net#betterbeings #beabetterbeing #podcast
Feeding your Human
A NEW podcast episode is here!💙
You can listen to our newest episode here!
https://betterbeings.net
#betterbeings #beabetterbeing #podcast #feedingyourhuman
Living an active outdoor life, the idea of heart disease was the furthest thing on the minds of Sarah’s family. That all changed, when her father suffered a fatal heart attack when Sarah was just 6 years old. Understandably, this event filled her with fear and misunderstanding, but that wasn’t the life she wanted for herself. At age 17 Sarah declared her desire to enter the Miss Colorado pageant—a decision that would set the stage for a new path.
As the current reigning Miss Colorado, this 20 year old has turned her grief into a tool for good. The beautiful synergies of the Miss America organization and the American Heart Association partnering to promote heart health awareness, with Sarah’s experience inspired her to devote her community service initiative to a heart-felt message. Through her Happy Hearts Campaign, she seeks to educate and inspire her generation and the youngsters coming up behind her to be thoughtful about their choices as they lay the foundation for their future selves.
Watch our episode here: https://youtu.be/ciZ_vOkSaUw?feature=shared
#betterbeingsus #beabetterbeing #podcast #happyhealthyhearts
Happy 100th Episode of the @be.a.better.being podcast! Thank you to our viewers, and thank you to all of our wonderful guests for making the podcast a success! Cheers to 2024! 💙 #betterbeing #beabetterbeing #podcast #2024
Debilitating back pain landed JP Horgan on the medication merry-go-round. At 30 pills per day, he was simply existing and on his 40th birthday decided there must be another way. He navigated his way through a series of protocols to break his addiction and along the say, completely transformed his life. This led JP to create The Next Steps Academy, where anyone can learn to reframe limiting thinking, form new habits, and enjoy life with endless possibilities. He and Michelle have a conversation that is sure to uplift and inspire you to live your best life! Connect with Jp and Next Steps Academy: linktr.ee/NextStepsAcademy/
“...how we stand, walk and move really communicates to the rest of the world how we feel about ourselves.”
#betterbeings #beabetterbeing #podcast
🎧New Podcast Episode🎧
💙 After unexpectedly losing her father in 2017, 21 year-old Alyssa Noelle Coelho spiraled. Having never experienced loss or grief before, she watched many parts of her identity crumble, until she stumbled upon the magic that helped her pursue a healing journey. Alyssa joins Michelle for an uplifting and inspiring conversation about love, loss, grief and learning to live again. This incredibly talented young lady has unleashed her magic in a series of books.
💙 Check out her soon-to-be released, the Alchemy of the Beast, and pre-order your copy today!
💙 https://www.amazon.com/dp/1961336030/
🎧Listen here or wherever you get your podcasts: https://betterbeings.net/podcast
#betterbeings #beabetterbeing #podcast
💙 There’s a good chance you devote a lot of time and energy to your career and if you are not satisfied with your job, it will permeate into other facets of life. This played out for Ava Lala, where not feeling great about her job made her a less happy wife and mom and negatively impacted her mental health. She dug in to evaluate her options and along the way became a Certified Professional Coach.In honor of Career Development Month, Michelle and Ava have a lively conversation with perspective and tips to lead you on the pursuit of a fulfilling career. 💙Connect with Ava:https://avalalacoaching.com 💙Watch this week’s podcast here:https://youtu.be/phYkWCaH2Iw?feature=shared #betterbeings #beabetterbeing #podcast