✨ New Episode Just Released! ✨
Re-envision Widowhood: Embracing Life’s Full Color Palette
A few of the takeaways:
✨ Grief can be a complex journey, blending moments of deep sadness and unexpected joy.
✨Molly Peacock’s poetry captures the multifaceted emotions of love, loss, and hope beautifully.
✨Writing became a healing tool for Molly after the loss of her husband, transforming her grief into art.
✨The process of mourning is not linear; it can involve simultaneous feelings of grief and aliveness.
Listen wherever you listen to podcasts. https://pod.link/1527617276
If you prefer video, watch on our YouTube Channel. https://www.youtube.com/watch?v=ICA0VS3YfQ8&t=3s
#griefandloss #widowhood #poetryandhealing #emotionalresilience #NavigatingGrief
Molly Peacock Glenis Redmond Doris McLallen Janet Isaac Christine Baumgartner Gail Zelitzky Sarah Joy Davidson Sara B. Hart Adriane Berg Jill Bidwell McCauslin Bruce McIndoe Deborah Edgar Mohammed Abuomar
** NEW EPISODE RELEASE **
Inspiring conversation with Jeanette Leardi about Challenging Ageism and our Perception of Aging.
A few takeaways:
1. Empowered aging involves both individual responsibility and societal support to promote well-being.
2. Negative perceptions of aging can impact life expectancy and cognitive health significantly.
3. Forming intergenerational relationships can help demystify aging and reduce age-related biases.
Download the full episode wherever you listen to podcasts: https://pod.link/1527617276
Watch the video on YouTube: https://www.youtube.com/watch?v=HfAVwMF5uM4&t=11s
Doris McLallen Janet Isaac Joyce Tomlinson Rogers Sarah Joy Davidson Caren Senter Martha K Backer Judy Aldrich Myrna Green Nancy Autumn Nessler Steve Becker Carole Leigh Griffin Donna Friess Deborah Edgar Liz Jenkins Penny Peyser
Re-envision Widowhood: Embracing Life's Full Color Palette in our Later Years
On November 11th, I will sit down with poet Molly Peacock to explore her newest book, “The Widow’s Crayon Box”—a collection of poems capturing the raw, tender, and often surprising journey of widowhood. Molly opens up about her experience of loss, love, and resilience, challenging the stereotypes of widowhood and revealing the rich, vibrant palette of emotions that fill her days, even after profound loss.
Through her poetry, Molly reminds us that our perception of aging and loss can be anything but colorless; it’s a time when life’s experiences, feelings, and relationships can feel more alive than ever. This episode will offer a deeply compassionate look at life after loss and how we can find meaning and connection through every shade of emotion.
Join us for a heartfelt, eye-opening conversation that honors the depth of grief, celebrates the beauty of resilience, and invites each of us to embrace our own unique journey.
NEW EPISODE RELEASED!
I had so much fun talking with Stacey Colino about her love of dogs and her book, "The Purest Bond: Understanding the Human-Canine Connection."
A few takeaways from our discussion:
1. Dogs provide emotional support and companionship, especially beneficial for seniors facing loneliness.
2. Owning a dog can promote physical activity, which is essential for health as we age.
3. Understanding a dog’s personality and energy level is crucial before adoption for older adults.
Tune in wherever you listen to podcasts. This link will take you to all of them. https://pod.link/1527617276
Or watch the video on YouTube: https://youtube.com/live/XL0SsbANyUM
Please leave a comment. They mean a lot of me.
Challenging Ageism and our Perception of Aging
In the November 4th episode of *Boomer Banter*, we are welcoming the inspiring author of *Aging Sideways*, a book that dares us to rethink everything we believe about aging. More than a collection of tips or guidance on midlife challenges, Jeanette Leardi reframes aging as a matter of perception and direction, challenging the limiting cultural beliefs that lead us to fear, deny, or even ridicule the aging process.
Together, we will explore why many of us avoid facing aging head-on, responding only to the occasional wrinkle, a strand of gray hair, or societal reminders that seem more like accusations. Through her lens as both a gerontologist and a passionate advocate for older adults, Jeanette Leardi illuminates how these societal messages often manifest as ageism.
Her insights remind us that as we enter a world of unprecedented longevity, our voices, choices, and perceptions can add to a powerful chorus reshaping the way society embraces later life.
Join us November 4th, as we unpack the courage and freedom that come with aging authentically, boldly, and without fear.
✨ New Episode Just Released! ✨
The topic is Keeping Love Alive in Long Term Relationships, with Dr. Liz Jenkins.
A few of the takeaways:
✨ Effective communication strategies for couples.
✨ Managing lifestyle changes and maintaining intimacy as we age.
✨ The importance of personal growth within long-term relationships.
✨ Handling conflicts and avoiding habitual, imbalanced roles.
✨ Addressing codependency and caregiver challenges.
✨ Fun, cost-free ways to keep the spark alive.
Listen wherever you listen to podcasts. https://lnkd.in/duEkuVT6
If you prefer video, watch on our YouTube Channel. https://lnkd.in/dZqB8VR6
Paws for Thought: Why Dogs are More than just Pets
Next week on Boomer Banter, we’re diving into the extraordinary connection between people and their dogs with Stacey Colino, health and science writer and coauthor of “The Purest Bond”. If you’ve ever experienced the unconditional love of a dog, or been curious about the science behind that relationship, this episode is for you.
Stacey will share compelling stories about how dogs detect health issues, often before their humans know something’s wrong. She will reveal the biology of the bond, explaining how the simple act of petting a dog releases oxytocin—often called the “love hormone”—in both people and their pets. It’s a connection that’s as biological as it is emotional.
But what about older adults? You might wonder if adopting a dog is a good idea as we age. Stacey will cover the benefits of having a dog for older adults, from bringing joy and purpose to adding structure to daily life. We will discuss common concerns, like the challenges of dog care and how to choose the right dog for your energy level and lifestyle.
Whether you’re a lifelong dog lover, thinking about adopting, or just want to understand more about the power of the human-animal bond, tune in for an insightful conversation that may just inspire you to embrace the purest bond in your own life. Don’t miss it!
I am excited to share the latest episode of Boomer Banter, “Staying Close-Letting Go,” featuring an insightful conversation with Denise Gorant Gliwa, the host of the Bite Your Tongue: The Podcast.
If you’ve ever struggled with the dynamics of parenting adult children, this episode is a must-listen.
**We talked about the challenges of maintaining close relationships while respecting their independence.
**Denise stresses the importance of empathy, curiosity, and resisting the urge to offer unsolicited advice.
**We also touched on the joys and challenges of grandparenting.
**Listen, withhold judgment, support without controlling, and recognize your children's autonomy
Listen to the full episode wherever you listen to podcasts
https://pod.link/1527617276
Watch the video on YouTube. https://youtube.com/live/zsxKhqQX6x0
#AdultChildren #FamilyDynamics #parentingadultchildren #grandparenting
Keeping Love Alive: Overcoming Challenges in Long-Term Relationships as We Age
Join me on the next Boomer Banter as I sit down with Dr. Liz Jenkins, relationship expert, to explore the keys to keeping long-term relationships fresh and fulfilling. Whether you’ve been together for decades or just looking to strengthen your bond, Dr. Liz shares insights into overcoming challenges, reigniting curiosity, and staying connected as we age.
Do you wonder?
� How do we reignite passion in long-term relationships?
� Can aging deepen intimacy and connection?
� What role does curiosity and commitment play in maintaining strong bonds?
Tune in for a candid conversation filled with wisdom and practical advice to help you and your partner thrive through life’s changes!
� October 21st, 1 PM EST
Don’t miss it! � #BoomerBanterPodcast #AgingWell #LongTermLove #Relationships #Marriage #Partnership
"𝘈𝘴 𝘵𝘩𝘦 𝘴𝘵𝘰𝘳𝘮 𝘳𝘢𝘨𝘦𝘥 𝘰𝘯 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳 𝘳𝘰𝘴𝘦 𝘪𝘯 𝘈𝘴𝘩𝘦𝘷𝘪𝘭𝘭𝘦, 𝘵𝘩𝘦 𝘤𝘦𝘭𝘭 𝘵𝘰𝘸𝘦𝘳𝘴 𝘸𝘦𝘯𝘵 𝘰𝘶𝘵 𝘢𝘭𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳. 𝘐𝘵 𝘸𝘢𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 36 𝘭𝘰𝘯𝘨 𝘩𝘰𝘶𝘳𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘐 𝘸𝘢𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘩𝘦𝘢𝘳 𝘧𝘳𝘰𝘮 𝘦𝘪𝘵𝘩𝘦𝘳 𝘰𝘧 𝘮𝘺 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘢𝘨𝘢𝘪𝘯."
This is how I began the latest podcast episode.
Are you prepared for the next emergency? In this episode, geared specifically to the extra things we need to think about as older adults, I give you insights into:
🔸 Preparing a "GO" bag
🔸 Creating a communication plan
🔸 How to find and get to emergency shelters
🔸 Battery backup suggestions for cell phones and internet access
Whether you live alone, have mobility issues, or rely on medications and medical equipment, this episode is packed with actionable advice to help you be ready for anything. Don't wait—prepare now and stay safe!
Listen now and share with a friend. You will be glad you did.
𝗵𝘁𝘁𝗽𝘀://𝗽𝗼𝗱.𝗹𝗶𝗻𝗸/𝟭𝟱𝟮𝟳𝟲𝟭𝟳𝟮𝟳𝟲
#hurricanpreparedness #OlderAdults #emergencypreparedness #personalhealthandsafety #gobag #emergencypowerbackup
Letting Go, Staying Close: Thriving in the Next Chapter of Parenting
Are you struggling with the changing dynamics between you and your adult children? Do you feel torn between offering advice and stepping back, or worry you’re losing control as they make their own way in life? You’re not alone.
In my latest episode, I’m joined by Denise Gliwa, host of "Bite Your Tongue" a podcast that helps us build healthy relationships with our adult children. We will explore the real emotions parents face as they navigate this delicate transition. We’ll talk about the worry, the guilt, and the frustration that often comes with watching our kids become independent. Plus, we’ll share expert advice on how to communicate effectively, love unconditionally, and finally let go of the expectations we once had for them.
Whether you’re grappling with grandparenting, struggling with a child’s “failure to launch,” or trying to support them as they take a different path than you expected, this episode offers a compassionate look at what it really means to parent an adult child. It’s a must-listen for anyone ready to let go of control and embrace a new kind of relationship with their grown-up kids.
Listen in and share this with a friend who could use some guidance on navigating the ups and downs of parenting adults. It’s time to ease your heart and strengthen your bond.
SAFE! Essential Emergency Preparedness for Older Adults
In this crucial episode of Boomer Banter, we tackle the often-overlooked topic of emergency preparedness, particularly for those in their 60s and beyond. In the aftermath of Hurricane Helene, the devastation across Florida, Georgia, South Carolina, and North Carolina has left many isolated and unprepared for the challenges that come with disasters. Whether it's storms, fires, or other emergencies, we all think it won’t happen to us—until it does. This episode is packed with useful advice and practical strategies to ensure that you and your loved ones can weather the storm safely, even when the unexpected happens.
We’ll discuss the vital importance of planning ahead, from securing necessary medications and important documents to creating a personalized evacuation plan that takes into account mobility issues and medical needs. You’ll learn how to set up an emergency communication plan to stay connected with loved ones and rescue services, as well as how to maintain critical supplies, including food, water, and medical equipment. Don’t wait for the next disaster to strike—tune in now to discover tips you may not have thought about and to empower yourself to stay safe, supported, and prepared for any future emergency. This could be one of the most important episodes you’ll ever listen to.
