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Being healthy is cool

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Being healthy is cool

Here, we celebrate the beauty of living a healthy lifestyle and all the amazing benefits it brings.

25/09/2023

"Every dawn brings with it a new opportunity, and with the right company, the journey becomes even sweeter. 🌅☕💕"

14/09/2023

"Our body is the vehicle that takes us through life. Take care of it with love, nutrition and adventure so it can take you far."

05/09/2023

"Every new day is an opportunity to write your own success story. Dare to succeed!"

16/08/2023

"You did not choose me, but I chose you and appointed you to go and bear fruit." —John 15:16

12/08/2023

"Because I know the plans I have for you, plans for well-being and not for evil, to give you a future and hope." - Jeremiah 29:11

31/07/2023

"Transform your diet with love and vitality 💚🍎🍒 Dare to taste the sweetness of life with these options full of freshness."

21/07/2023

"The union of these heart-shaped grapes reminds us that together we are stronger and sweeter."

17/07/2023

"The refreshing essence of summer, turned into a work of art to delight your senses."

14/07/2023

"Food is the fuel that drives us to live a full and healthy life."

27/06/2023

"Nourish your body with fruits and bless God for his goodness and abundance."

23/06/2023

"A green banquet that nourishes body and soul, savors the freshness of nature"

19/06/2023

"Enjoy the freshness and colors of nature in every fruit you taste."

16/06/2023

"Remember that every small step in the right direction is a significant achievement. This is not a temporary diet, this is a lasting lifestyle change. Allow yourself to enjoy the process of discovering new flavors, exploring nutritious recipes, and taking care of your body with love and respect. Each healthy choice brings you one step closer to the most vibrant and radiant version of yourself!"

14/06/2023

"In each dawn an infinite opportunity is hidden. Dare to get up, pursue your dreams and discover the unlimited power that you have within you to achieve everything you long for. You are capable of achieving extraordinary things, you just need to believe in yourself and give the first step!"

12/06/2023

"Fruits are the magic of nature in edible form. Discover its color palette, its freshness and its unique flavor that envelops you in energy and well-being. Delight your palate and cultivate a loving relationship with fruits!"

09/06/2023

"Discover in each salad the taste of the care you give to your body and the delight of a healthy life."

07/06/2023

"It doesn't matter how many times you fall, what matters is how many times you get up."
"The only limit is the one you set for yourself."

06/06/2023

"True transformation begins on your plate. Every choice you make to eat healthy is a step toward a stronger, more vibrant version of yourself. Don't settle for less than you deserve—nourish your body with foods that make you feel better." feel full of life and energy. Remember, every healthy bite is an investment in your long-term well-being. Keep your vision clear and your resolve strong, because every conscious choice brings you closer to a fulfilling and radiant life. You have the power to transform your health, one bite at a time!"

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Videos

#easyrecipeschallenge #fruit #beautiful #saladchallenge

💪how to INCREASE TESTOSTERONE in a NATURAL AND HEALTHY WAY💪

In this video, we delve into the fascinating world of testosterone. Join us as we explore the role of this hormone in the human body and its impact on various aspects of health and well-being. Discover how testosterone influences muscle growth, bone density, and overall physical performance. We'll also discuss its role in regulating mood, energy levels, and sexual function. Furthermore, we'll address common misconceptions and myths surrounding testosterone, providing accurate information and shedding light on its importance for both men and women. Whether you're interested in optimizing your fitness routine, understanding hormonal imbalances, or simply curious about the functions of testosterone, this video will provide you with valuable insights and practical tips. Get ready to dive into the world of testosterone and unlock a deeper understanding of this crucial hormone that plays a significant role in our lives. Join us as we unravel the mysteries and benefits of testosterone!

🤨THIS HAPPENS WHEN YOU EAT EGG🤨

In this video, we delve into the incredible benefits of eggs. Join us as we uncover the nutritional powerhouse that eggs truly are. From being a rich source of high-quality protein to providing essential vitamins and minerals, eggs offer a wide range of advantages for our overall health and well-being. Discover how eggs can support brain function, promote muscle growth, and contribute to maintaining a healthy weight. We'll also explore their role in boosting eye health, supporting heart health, and providing important nutrients for pregnant women. Furthermore, we'll debunk common misconceptions surrounding eggs and cholesterol, highlighting recent scientific findings that shed light on their positive impact on our cholesterol levels. Get ready to embrace the egg-cellent benefits of this versatile and nutritious food. Whether scrambled, poached, or hard-boiled, eggs are an easy and delicious way to enhance your diet and nourish your body. Let's crack open the incredible world of eggs together!

🍌The FRUIT that DRIVES YOU Explore the AMAZING BENEFITS of BANANAS🍌

In this video, we dive into the wonderful world of bananas and uncover their incredible benefits. Join us as we explore why bananas are much more than just a tasty snack. Discover how this humble fruit is packed with essential nutrients like potassium, fiber, and vitamins, which promote heart health, aid digestion, and boost energy levels. We'll also share some mouthwatering banana recipes that will leave you craving for more. So, grab a banana, sit back, and get ready to learn all about the amazing benefits this fruit has to offer. Don't slip on this opportunity to unlock the secrets of the mighty banana! #saladchallenge #easyrecipeschallenge