Mental Health Uncorked

21/05/2024

May is Mental Health Awareness month! How are you taking care of your mental health today?

07/06/2023

Here we go again! Arielle Gordon and I were asked so of course we had to give the people what they wanted...ANOTHER ROUND!!!

This time it is a STRAIGHT TALK NO CHASER round table discussion with a panel of MEN across various decades!!! No question is off limits. These men will be keeping it UNCORKED!!!

Submit your questions to [email protected] and register for this FREE virtual conference online.

You all asked so we are back again with ANOTHER ROUND! This time we are straight talking with no chaser! A round table discussion with MEN!

01/02/2023

Happy Black History Month, everyone! Let’s celebrate! We ask that you drop a black history fact in the comments - we’ll start!
✊🏼✊🏽✊🏾✊🏿

16/01/2023

As usual, we had the BEST time hosting the Men’s conference this past weekend. Thank you to everyone who took the time to join and show support. We are forever grateful. We love our Corkies and you all are the reason we do what we do!! Love you all!🤍✨The entire conference will be posted to our YouTube page this week

15/01/2023

The 2023 Whole Conference: Let's Hear from the Men! Was a HUSE success!!! Thank for all the Corkies who registered! We are so honored and humbled that you took time to hang out with us!

SPECIAL SHOUT OUT TO These MEN gave it to us rare, real, and from the heart! WE THANK YOU SO MUCH for agreeing to share with our audience!

11/01/2023

NEW EPISODE!!!

Wanna kick start your New Year with some motivation??? Check out our newest episode featuring special guest on all streaming platforms and our YouTube channel!

04/01/2023

NEW EPISODE COMING SOON!!!
Stay tuned for a new episode dropping next Tuesday, January 10th featuring special guest Elizabeth Correia!!!

Elizabeth Correia is a Transformational Speaker, Author and Coach. She is the Founder of Correia Enterprise, a women’s platform for personal growth and lifestyle design.

Elizabeth Correia empowers women around the world to raise their level of awareness by helping them remember and recognize their inner beauty and true self-worth.

She has dedicated her life story and mission to helping women use their gifts and voice to heal-in order to step into their greatest potential by gaining courage, confidence, and skills to share their life-changing work with the world.

With her charismatic, unapologetically stylish presence and relatable storytelling, she gives women the permission to be themselves and the tools to create a life of joy, purpose, freedom and fulfillment.

Connect with her:

03/01/2023

Wanna really start the New Year off right? Well look no further! Plan to attend our 2023 WHOLE CONFERENCE!

This year we are hearing from the men and could not be happier to hear what they have to offer! Register for free at https://www.eventbrite.com/e/the-whole-experience-lets-talk-to-the-men-tickets-490618121007

02/01/2023

How you registered yet???

2023 WHOLE CONFERENCE...Let's Hear From The Men!

Register now for our annual New Year Whole Conference at https://www.eventbrite.com/e/the-whole-experience-lets-talk-to-the-men-tickets-490618121007

02/01/2023

HAPPY NEW YEAR, Corkies! We can’t wait to show you our plans for the year!✨

16/12/2022

Buckle up!
It's that time of year again when we encourage you to commit to a life of wholeness! This time around, we want to hear from the MEN!!!
We wanted to offer a safe place for men to learn and receive practical guidance from men from all walks of life, in addition to a space where women could observe the process to understand better and support men.
This event is going to be something you have never experienced before!

✨

14/12/2022

Don't assume that you know what is going on in a person's life. ASK! Millions of people suffer in silence! Millions act like every thing is okay, fake the funk, and brave life only to return home alone or left to their own thoughts. Let's not allow ourselves to be so self absorbed in our own lives that we miss what is happening in the lives of others...LETS CHECK IN!

07/12/2022

"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty." - Maya Angelou

05/12/2022

Hello Corkies all and those new to the crew! The ladies of MHU welcome you.
Check out all all past and future episodes of MENTAL HEALTH UNCORKED on all streaming platforms!!!

https://mentalhealthuncorked.com/

30/11/2022

Accountability featuring Ticaro Heath is live! Check out our YouTube channel to watch Episode 3. It is a must see!!!

https://youtu.be/rIWLiAMGbVo

25/11/2022

It's not Black Friday without a sale!!! Shop our Etsy site today to receive 10% off your purchase!

https://www.etsy.com/shop/BalancedLivingMHU

24/11/2022

Happy Thanksgiving from Mental Health Uncorked! 🦃🍁🍽

22/11/2022

EPISODE #3 is LIVE!!! Check it out on all streaming platforms!!! In this episode we discuss Accountability with our special guest Ticaro Heath! He shares his experience in counseling and how he discovered the type of counselor he needed to meet his needs.

20/11/2022

Hi Corkies! Stay tuned for our newest episode, Ft special guest, Ticaro Heath! We talk ALL about finding that right fit for counseling and the journey it takes to get there! Episode is posting THIS Tuesday!

26/10/2022

INTRODUCING special guest LYNN RAE ✨💫 new episode getting released next Tuesday!✨

Lynn Rae was diagnosed with depression at age 30 and bipolar disorder at age 35. She has been living with these illnesses since 1991 and has had numerous hospitalizations. Two psychiatrists told her at age 39 she would never work full time again. She has proven them wrong.
She has written two books. The “The F Book” aka “7 Fs to Creating Your Fantastic Future” teaches you how by incorporating these F’s will lead to a happier, healthier, more joy-filled life. Those Fs are: Family, Friends, Fun, Fitness, Fulfillment, Finances and Faith. The other book is called “My Journey Back To Myself” which depicts her struggles and recovery from bipolar disorder.
As an Inspirational Speaker she shares with others her coping strategies in living with bipolar disorder and how she learned to be a productive member of society again, thrive and have a joy-filled life despite the label she was given.
Lynn Rae makes her home in Newmarket, Ontario. In the summer she loves taking care of her vegetable garden and eating fresh from it every day.

18/10/2022

We cannot believe it’s already been two years since the inception of Mental Health Uncorked!! Thank you thank you thank you for all the support over these past two years. It’s only up from here!🎉💫✨

12/10/2022

Thank you for joining us!! We enjoyed speaking with Tomasz so much! Tune in to our latest episode, it was wonderful!

Mental Health is not a destination, but a process. It's about how you drive, not where you are going.

Arielle and Heather from Mental Health Uncorked and I, sit down to discuss the importance of meditation in our daily life, my life philosophy, the stigma surrounding mental health, how to build resilience, and deal with anxiety and mental, emotional and physical pain, my two sons, the book I wrote, and the second book I'm working on.

You can’t miss this one! https://open.spotify.com/show/4JxEHHKXF5AosjLVimayb8

12/10/2022

Hi corkies!! Have you listened to the episode that dropped TODAY!? Drop your thoughts in the comment section!! ⬇️

10/10/2022

It’s World Mental Health Day! Do something nice for yourself today 🧠

09/10/2022

Stay tuned for a NEW EPISODE! It’s posting this week on Tuesday 😍 We were so lucky and honored to meet with Tomasz Drybala. Tomasz is a flow and active mediation teacher, extreme running and author of an upcoming book!! We can’t wait for you to hear this episode 🤍🤍

16/09/2022

New episodes are coming starting next week!! With a special guest! We can wait for you all to hear!😍

11/09/2022

Never forget. 🖤

#911