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Welcome to “Now with Purpose.” We hope to make it easier for you to live more “care-fully,” with useful info that’ll help you stay healthy in mind, body and spirit.
20/07/2024
There's "good" heavy metal (AC/DC, Metallica)...and then there's this not-so-good kind.
Exposure to heavy metals is unavoidable these days. Here are simple ways to counter their impact on your health.
16/07/2024
Show your inner self a little love.
You may tend to your body, but are you giving your soul the same kind of caring attention? Here are some simple ways to feed it.
13/07/2024
Food insecurity is still a "thing." Here's how you can help your neighbors.
Food insecurity is a huge problem. You can help by setting up a food pantry (even a small one) to help your neighbors. Here's how.
09/07/2024
We love this way to destress at the end of the day!
This little story of the Trouble Tree is worth reading for what it can teach the rest of us about de-stressing at the end of the day.
06/07/2024
A really innovative take on .
Turning front yards into neighborhood gardens is a better way to use resources, and deliver fresh foods to urban food deserts.
22/06/2024
The results of this are astonishing.
What happens when you choose to do simple acts of kindness each day? The scientific results on your mood and health are impressive.
15/06/2024
Learn more about the beautiful simplicity of Buddhism.
The Buddhists have a helpful way of looking at the world. It's a philosophy that's been around for eons-so why not take a look?
08/06/2024
Are ya up for the Happiness Challenge?!
If you've been feeling "meh" for too long, there are concrete things you can do, guaranteed to boost your happiness quotient.
01/06/2024
Thinking of going solar? Some good stuff to know.
Solar power can drastically reduce your energy costs and help you "go green." But there are some factors that make it not for everyone.
14/05/2024
What a genius solution for .
Homelessness is an exploding problem across the country. More advocates are utilizing "tiny homes" as a first step to addressing the issue.
04/05/2024
It's a big problem these days.
"FOMO", generated mostly by social media, is the feeling that somehow you're missing out. Here's how to get over that harmful belief.
30/04/2024
Time to put some good out into the world.
When someone does something nice for you, keep the positive energy going by "paying it forward." It has some very unexpected payoffs!
27/04/2024
There are a whole lotta benefits to doing a whole lotta nothin'...
In our hyper-connected, always-on world there's a lot to be said for doing...nothing. Here's how to unplug and just be.
23/04/2024
As you're planning your summer travel, keep these in mind.
Traveling is one of life's great pleasures. When you know how to reduce the impact on the planet, it makes the journey even better.
20/04/2024
Some simple ways to get more out of this automatic function.
It's an automatic reflex -- but consciously paying attention to your breath can significantly improve everything from sleep to digestion.
13/04/2024
Libraries are essential to our communities. And they offer more than just books.
Libraries are essential to a vibrant community. Sadly, many are closing. Here are some easy, smart ways to support yours.
09/04/2024
Ever try "chanting"? Here are the basics.
The process of chanting is rooted in the same calming principle as reciting the alphabet or "counting to 10." Here's how it can help you.
06/04/2024
It's sturdy, sustainable, and helps the environment in more ways than one.
H**p has been overlooked for too long. Now, it's getting a new appreciation for so many reasons, especially for sustainable homes.
02/04/2024
Time to give your body a Spring Cleaning!
The changing of the seasons offers a great time to give our body a reboot. Here's how to give your health a boost.
30/03/2024
It doesn't take much to make a big impact.
It's easy to feel disheartened and overwhelmed right now. Here are some super-simple ways to make a difference in your community.
23/03/2024
This is the perfect time of year to tap this mood-boosting tool.
Listening to birdsong has some unexpected benefits. Whether recorded or in the wild, out feathered friends are here to help.
19/03/2024
Happy First Day of Spring!
The discoveries being made about trees are pretty astonishing. Wrap your arms around some pretty cool things about our leafy friends.
16/03/2024
Spring is almost here, so...
Having a little garden doesn't just provide herbs or veggies. Science shows its great for fitness and mental health. So get "growing"!
10/03/2024
If you
If you're planning your garden for the spring, take note!
As you freshen up your garden, consider doing a few things to help out important pollinators. Here are simple ways to attract them.
02/03/2024
It's a little thing that can make a big change in your day.
"Blessings" are an age-old practice. You don't need to be religious; here are some tips to start your own.
20/02/2024
Sitting is the new smoking. Here's how to get moving.
Studies show that we're sitting too much these days. There are big health risks, but here are easy ways to combat the habit.
17/02/2024
Two problems, one clever solution.
For these stray dogs, old billboards are being turned into on-the-fly shelters. It's a clever solution to two problems.
13/02/2024
They say it's a "big world" out there. It doesn't have to feel like it.
When was the last time you felt a sense of wonder or awe? You don't have to head to the Grand Canyon; "micro-adventures" are all around you.
10/02/2024
In case you're wondering about ...
EVs are currently the better option for reducing carbon emissions. They're not perfect, but the technology continues to improve.
03/02/2024
As Ferris Bueller said, "Life moves pretty fast..." Here's a way to savor more of it.
The practice of "mindfulness" has benefits beyond mental well-being. It doesn't have to be complicated: our "starter pack" offers great tips and apps.
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Welcome to Now with Purpose
We are living in especially challenging times; but there is a silver lining.
It will lead many of us to live more “care-fully,” accelerating trends that were already gathering speed. We care more and more about our health, about leaving a lighter footprint, about what we eat and drink and where it comes from, about our spiritual well-being, and about being responsible, helpful neighbors.
In other words, we will live with a greater sense of purpose.
Now with Purpose is building a community of people committed to making positive changes, and to living their lives with a consistent, coherent point-of-view. We’re gathering the best information we can find, and are working hard to present it plainly and elegantly. After all, it’s easy to say “live with purpose,” but what does that look like in everyday life?
We’ll focus on:
· Maintaining: How to stay healthy — from what you eat and drink, to supplements, to prevention, to treatment.
· Practicing: Regular routines and for vibrant living.
· Sustaining: How to live with a lighter footprint, being a more responsible consumer.
· Seeking: Distilling the best of the world’s wisdom traditions and paths to spiritual well-being.
· Neighboring: There are so many “everyday heroes” that show us the way toward better communities. We aim to provide concrete examples and resources that are available to everyone.
We’re so grateful you’re spending time with us. Come visit often, tell us what you think, and let your friends know about us.