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Welcome to “Now with Purpose.” We hope to make it easier for you to live more “care-fully,” with useful info that’ll help you stay healthy in mind, body and spirit.

There's "good" heavy metal (AC/DC, Metallica)...and then there's this not-so-good kind.
20/07/2024

There's "good" heavy metal (AC/DC, Metallica)...and then there's this not-so-good kind.

Exposure to heavy metals is unavoidable these days. Here are simple ways to counter their impact on your health.

Show your inner self a little love.
16/07/2024

Show your inner self a little love.

You may tend to your body, but are you giving your soul the same kind of caring attention? Here are some simple ways to feed it.

Food insecurity is still a "thing." Here's how you can help your neighbors.
13/07/2024

Food insecurity is still a "thing." Here's how you can help your neighbors.

Food insecurity is a huge problem. You can help by setting up a food pantry (even a small one) to help your neighbors. Here's how.

We love this way to destress at the end of the day!
09/07/2024

We love this way to destress at the end of the day!

This little story of the Trouble Tree is worth reading for what it can teach the rest of us about de-stressing at the end of the day.

A really innovative take on  .
06/07/2024

A really innovative take on .

Turning front yards into neighborhood gardens is a better way to use resources, and deliver fresh foods to urban food deserts.

The results of this are astonishing.
22/06/2024

The results of this are astonishing.

What happens when you choose to do simple acts of kindness each day? The scientific results on your mood and health are impressive.

Learn more about the beautiful simplicity of Buddhism.
15/06/2024

Learn more about the beautiful simplicity of Buddhism.

The Buddhists have a helpful way of looking at the world. It's a philosophy that's been around for eons-so why not take a look?

Are ya up for the Happiness Challenge?!
08/06/2024

Are ya up for the Happiness Challenge?!

If you've been feeling "meh" for too long, there are concrete things you can do, guaranteed to boost your happiness quotient.

Thinking of going solar? Some good stuff to know.
01/06/2024

Thinking of going solar? Some good stuff to know.

Solar power can drastically reduce your energy costs and help you "go green." But there are some factors that make it not for everyone.

What a genius solution for  .
14/05/2024

What a genius solution for .

Homelessness is an exploding problem across the country. More advocates are utilizing "tiny homes" as a first step to addressing the issue.

It's a big problem these days.
04/05/2024

It's a big problem these days.

"FOMO", generated mostly by social media, is the feeling that somehow you're missing out. Here's how to get over that harmful belief.

Time to put some good out into the world.
30/04/2024

Time to put some good out into the world.

When someone does something nice for you, keep the positive energy going by "paying it forward." It has some very unexpected payoffs!

There are a whole lotta benefits to doing a whole lotta nothin'...
27/04/2024

There are a whole lotta benefits to doing a whole lotta nothin'...

In our hyper-connected, always-on world there's a lot to be said for doing...nothing. Here's how to unplug and just be.

As you're planning your summer travel, keep these in mind.
23/04/2024

As you're planning your summer travel, keep these in mind.

Traveling is one of life's great pleasures. When you know how to reduce the impact on the planet, it makes the journey even better.

Some simple ways to get more out of this automatic function.
20/04/2024

Some simple ways to get more out of this automatic function.

It's an automatic reflex -- but consciously paying attention to your breath can significantly improve everything from sleep to digestion.

Libraries are essential to our communities. And they offer more than just books.
13/04/2024

Libraries are essential to our communities. And they offer more than just books.

Libraries are essential to a vibrant community. Sadly, many are closing. Here are some easy, smart ways to support yours.

Ever try "chanting"? Here are the basics.
09/04/2024

Ever try "chanting"? Here are the basics.

The process of chanting is rooted in the same calming principle as reciting the alphabet or "counting to 10." Here's how it can help you.

It's sturdy, sustainable, and helps the environment in more ways than one.
06/04/2024

It's sturdy, sustainable, and helps the environment in more ways than one.

H**p has been overlooked for too long. Now, it's getting a new appreciation for so many reasons, especially for sustainable homes.

Time to give your body a Spring Cleaning!
02/04/2024

Time to give your body a Spring Cleaning!

The changing of the seasons offers a great time to give our body a reboot. Here's how to give your health a boost.

It doesn't take much to make a big impact.
30/03/2024

It doesn't take much to make a big impact.

It's easy to feel disheartened and overwhelmed right now. Here are some super-simple ways to make a difference in your community.

This is the perfect time of year to tap this mood-boosting tool.
23/03/2024

This is the perfect time of year to tap this mood-boosting tool.

Listening to birdsong has some unexpected benefits. Whether recorded or in the wild, out feathered friends are here to help.

Happy First Day of Spring!
19/03/2024

Happy First Day of Spring!

The discoveries being made about trees are pretty astonishing. Wrap your arms around some pretty cool things about our leafy friends.

Spring is almost here, so...
16/03/2024

Spring is almost here, so...

Having a little garden doesn't just provide herbs or veggies. Science shows its great for fitness and mental health. So get "growing"!

If youIf you're planning your garden for the spring, take note!
10/03/2024

If you
If you're planning your garden for the spring, take note!

As you freshen up your garden, consider doing a few things to help out important pollinators. Here are simple ways to attract them.

It's a little thing that can make a big change in your day.
02/03/2024

It's a little thing that can make a big change in your day.

"Blessings" are an age-old practice. You don't need to be religious; here are some tips to start your own.

Sitting is the new smoking. Here's how to get moving.
20/02/2024

Sitting is the new smoking. Here's how to get moving.

Studies show that we're sitting too much these days. There are big health risks, but here are easy ways to combat the habit.

Two problems, one clever solution.
17/02/2024

Two problems, one clever solution.

For these stray dogs, old billboards are being turned into on-the-fly shelters. It's a clever solution to two problems.

They say it's a "big world" out there. It doesn't have to feel like it.
13/02/2024

They say it's a "big world" out there. It doesn't have to feel like it.

When was the last time you felt a sense of wonder or awe? You don't have to head to the Grand Canyon; "micro-adventures" are all around you.

In case you're wondering about  ...
10/02/2024

In case you're wondering about ...

EVs are currently the better option for reducing carbon emissions. They're not perfect, but the technology continues to improve.

As Ferris Bueller said, "Life moves pretty fast..." Here's a way to savor more of it.
03/02/2024

As Ferris Bueller said, "Life moves pretty fast..." Here's a way to savor more of it.

The practice of "mindfulness" has benefits beyond mental well-being. It doesn't have to be complicated: our "starter pack" offers great tips and apps.

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Welcome to Now with Purpose

We are living in especially challenging times; but there is a silver lining.

It will lead many of us to live more “care-fully,” accelerating trends that were already gathering speed. We care more and more about our health, about leaving a lighter footprint, about what we eat and drink and where it comes from, about our spiritual well-being, and about being responsible, helpful neighbors.

In other words, we will live with a greater sense of purpose.

Now with Purpose is building a community of people committed to making positive changes, and to living their lives with a consistent, coherent point-of-view. We’re gathering the best information we can find, and are working hard to present it plainly and elegantly. After all, it’s easy to say “live with purpose,” but what does that look like in everyday life?