Hey, fam! In honor of #MemorialDay coming up, join me as I delve into #mentalhealth #Stigma, challenges and the #hope surrounding #OCD and the #military with special guest, Dr. Elizabeth McIngvale, Ph.D.!
This one hits me in the feels, fam! But it's such an important topic, and I hope you'll join the conversation! ππΊπΈπ
#ocdproblems #OCDTreatment #ocdrecovery #activeduty #Veterans #suicidprevention2024 #bettertogether
It's Friday, fam!! Join me and my return panel to talk PANS & PANDAS with expert insights, the latest research, and real-life stories. Tune in now for hope and practical advice while answering your questions! ππ€π
#OCDTreatment #ocdproblems #ocdrecovery #ocrd #OCD #PANDAS #PANS #bettertogether
Hey, fam! Check out some highlights from Part II #StreamingNow with our amazing #sensory panel! We discuss insights on OCD, masking, autistic burnout, picky eating, tics and more! Come join us, and maybe even find some glimmer along the way! β¨ππ
#ocdfamilypodcast #ocdtreatment #ocdproblems #ocdrecovery #OCD #ticsandtourettes #bfrbawareness #autism #occupationaltherapy #mentalhealth #bettertogether
Hey-o, fam! Better late than never, amiiiiright!? Dive into our latest #podcast episode where #experts unpack the vital role of #sensoryprocessing in #OCD and #OCRD treatments! π§ ππ§
#ocdfamilypodcast #ocdproblems #ocdrecovery #ocdtreatment #sensoryprocessingdisorder #autism #ticsandtourettes #bfrbawareness #hope #bettertogether
π OFP #receipt π I promised receipts! From skipping work to belt out #gwenstefani to meeting the Idol judges, my journey was one for the books! Check out the full story from S2E89 or the IG live! πππ
#twotruthsandalie #talesfromadigitalcamera #americanidolauditions #justiceforsarah
Hey, fam! Unveiling a gamer changer with the power of Rumination-Focused ERP for #OCD with Dr. Michael J. Greenberg! Stream now for insights! ππͺπ§
#ocdfamilypodcast #ocdtreatment #ocdrecovery #rumination #mentalhealth #rferp #bettertogether
Fam! It's Friday and we are playing games! Join me as I host former guests, Alie Garza and Madison @obsessivelystrong! Because we're playing 2 Truths & A Lie! And our answers are #swift! ππ§π
#ocdfamilypodcast #ocd #support #community #resources #family #parenting #games #swifties #bettertogether
Hey, fam! Did you know there's a link between #IBS & #OCD!? Dr. Melissa Hunt reveals eye-opening, empirical insight and hope when it comes to the #gutbrain connection! #StreamingNow π€’π½π¦
#ocdfamilypodcast #ocdcommunity #ocdrecovery #ocdsupport #erp #exposure #guthealthforlife #mentalhealth #bettertogether
Hi, fam! It's Spring Break for my little family, and we have a topic that's timely! Because we're talking about school refusal with Dina Scolan, LCPC! Did you know school breaks can create unique triggers for kiddos struggling with going to school? Join our conversation to learn more! π
#ocdfamilypodcast #OCD #ocdsupport #ocdcommunity #ocdrecovery #schoolrefusal #avoidance #mentalhealth #bettertogether
#ofp #ocd #grababyte #ofcourse #shorts #inferentialconfusion #ic #icbt #bettertogether
Happy Good Friday and Easter weekend to all whom observe! And yay for another Friday, because that means a new episode is streaming now, fam!
Today, I welcomed back Amanda Petrik-Gardner, LCPC. Amanda graciously led us through a role play for figuring out I-CBT's concept for the Feared Possible Self (FPS). So join us, and stick around for a game too! Because are we even really family if we aren't having game nights!? πππ
#ocdfamilypodcast #ocdfamilycommunity #ocdtreatment #ocdawareness #ocdrecovery #icbt #fps #fearedpossibleself #monstervibes #bettertogether
Hey, fam! I'm about to call it a night, but not before I share a fun clip from this week's new episode, streaming now wherever you enjoy your podcasts and Youtube! I'm joined by the warm and knowledgable Amanda Petrik-Gardner, LCPC. We have such a great conversation, some laughs and a whole lot of hope. So join in the conversation! πππ§
#ocdfamilypodcast #ocdfamilycommunity #OCD #ocdawareness #ocdrecovery #ICBT #ocdtreatment #inferentialconfusion #ic #fearedpossibleself #fps #realself #magic #bettertogether
Hey, fam! I've got a short, but sweet, episode for y'all tonight. During Women's History Month, I'm thankful to the women who have spoken out and spread awareness about OCD. Join the conversation! And a shout out to my tagged friends who do a great job spreading hope too! π
#ocdfamilypodcast #ocdfamilycommunity #OCD #vpr #barbie #mentalhealthmatters #bettertogether
I'm happy to share the OFP Official Trailer with you, fam! We're better together. πͺππ
#ocdfamilypodcast #ocdfamilycommunity #OCD #ocdawareness #ocdrecovery #OFP #mentalhealth #podcasts #bettertogether
It was a busy day, but a good one! And I have a new episode streaming now for you, wherever you enjoy your podcasts and Youtube, fam! A huge thanks to my special guest, Margaret McCall, LPC, for helping us understand how Inference-Based CBT can apply to the treatment of Body Dysmorphic Disorder (BDD)! With more options, there's more hope. π
#ocdfamilypodcast #ocdfamilycommunity #BDD #bodydysmorphicdisorder #OCD #ocrd #podcast #mentalhealth #bettertogether
Alright, fam! There's a new episode streaming now wherever you enjoy your podcasts and YouTube talking all about Perinatal OCD.
TRIGGER WARNING:
I try to create audiograms that share something interesting about each episode, but today I took a very direct route. I don't usually cut clips this way, because I recognize a lot of people don't expect to hear triggering content while scrolling. But I was incredibly intentional this week. Intentional because this might be the one chance that I get to speak to a parent, holding this secret for the past 60 seconds or the past 60 years. I'm being intentional for the person who lives in utter terror or shame that this type of thought might mean they're a monster.
You're not a monster. This is OCD. OCD's the monster. You are not your thoughts. You are not the villian in this story, as OCD would have you believe. And for non-sufferers, if this is disturbing to you, imagine have a similar revolving script, over and over and over and over and over and OVER again.
This is OCD, and you're not alone.π
#ocdfamilypodcast #ocdfamilycommunity #ocdtreatment #ocdrecovery #OCD #perinatalmentalhealth #perinatalocd #pregnancy #pregnant #adoption #fosterparent #harmocd #mentalhealth #bettertogether
Oh, fam! Happy Friday! I'm so excited to bring another new episode your way with guest expert, Saraa D. Lee, LCSW. We had such a great conversation, and I can't wait to share it with you! Also, I want to shout out and celebrate Black culture. Our family is colorful, and OCD does not discriminate. ππ€π
So listen in as Saraa shares about Empathy ERP! And then join us wherever you enjoy your podcasts and YouTube, because we're going to talk all about OCD's impact on the family, creating safety and spreading hope for all. πͺππ§
#ocdfamilypodcast #ocdfamilycommunity #ocdtreatment #ocdproblems #ocdrecovery #OCD #ERP #erptherapy #celebrateblackculture #mentalhealth #diversityandinclusion #safety #bettertogether
Ok, fam, better late than never and it's Friday-o-clock somewhere.. ππ It's been a busy day, but a good one. And it's always great when I can have my handsome hubs join me on the pod! This week we revisited Relationship OCD (ROCD) through the framework of perfectionism. We had a really great chat overall, but we definitely got a kick out of the parallels between relationships and avocados! πππ₯
#ocdfamilypodcast #ocdfamilycommunity #ocdtreatment #ocdproblems #OCD #ocdrecovery #marriage #dating #rocd #avocado #hockeypuck #iykyk #bettertogether
#happyloveday
Fam! Happy Valentine's Day! If you caught last week's episode, I challenged the OCD Family community to show yourself some love today. π
So share a video, text or pic of a way you're practicing some self care and tag @ocdfamilypodcast anytime on 2/14/24, and I'll pick a poster to receive some free merch! So get to loving on yourself, and free merch will be announced on this Friday's episode!πππ
Happy Friday, fam! Today we're chatting with Jon Hershfield, MFT as we talk about all things family when it comes to OCD! So join the conversation anywhere you enjoy your podcasts and YouTube, because we do some myth busting, a "Never Have I Ever - OCD Edition" courtesy of ChatGPT, and more! ππ§π
#ocdfamilypodcast #ocdfamilycommunity #ocdtreatment #ocdproblems #OCDrecovery #ocd #intrusivethoughts #family #parenting #children #marriage #author #chatgpt #mentalhealth #neverhaveiever #mythbusters #bettertogether
