Mike Domitrz

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Mike Domitrz Author, Speaker, Subject Matter Expert, Coach, Podcast Host, Father, Partner, & Founder of The Cente

08/10/2026

Past consent doesn't carry forward. Saying yes yesterday doesn't mean yes today, even with the same person, even after a thousand times before. Every moment gets its own choice.

Tag someone who understands that consent resets every time.

07/10/2026

When someone questions your no instead of respecting it, you get to decide what happens next. Walking away is always an option, and so is naming the standard clearly: respect my answer, or the night ends here.

What's a way you've declared a boundary in a moment like this?

06/10/2026

When someone crosses a boundary you've already set, naming it out loud and then actually following through, walking away, ending the date, whatever that boundary required, is what teaches people your boundaries aren't negotiable. That's not mean. Crossing the boundary in the first place was.

Want more on this for your students or community? Reach out, I'd love to help.

05/10/2026

Saying you'd never walk away from a relationship, no matter what, means your boundaries come second to someone else's wants. The fix is simple: decide your non-negotiables early and hold them from the first date, not ten years in.

Tag someone who has strong non-negotiables.

02/10/2026

Assuming instead of asking, arguing with someone's no, and listening just to reply instead of to understand are three quiet ways respect breaks down in relationships. All three are fixable with the same habit: slow down and actually engage with the other person.

Which of these three habits do you catch yourself doing most?

01/10/2026

The idea that respect has to be earned assumes some people start out deserving less. That's backwards. Respect is a given from the start. Things like trust, promotions, and admiration are what you actually earn.

Tag someone who treats everyone with respect from day one.

30/09/2026

The people most bothered by your boundaries are usually the ones who benefit from you not having any. Own them anyway. They're what earns you real respect, not less of it.

Want more on this for your students or community? Reach out, I'd love to help.

29/09/2026

Kids who speak up for themselves or others often get labeled difficult. In reality, that's someone with standards and boundaries they're willing to stand for, which is worth celebrating, not silencing.

Were you ever called difficult for speaking up as a kid?

Because last night’s LIVE IG discussion led to some great conversation, I’ am going to host Part 2 this evening at 9pm E...
29/09/2026

Because last night’s LIVE IG discussion led to some great conversation, I’ am going to host Part 2 this evening at 9pm EST, 8pm CST, 6pm Pacific. I hope you will join me right here LIVE tonight.
Please submit your questions in the comments below. What would you like to see me address? The more comments you include, the more we can dive right into the discussion tonight.

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