I'm off to a lunch date with a friend. My goal is to grow our friendship, in order to do this- we need to meet regularly and often. We're aiming for three elements: positive experiences, weekly consistency, and vulnerability. With the first two, vulnerability naturally follows. Oh yeah… and don’t forget to have fun.🩷 The Friendship Gal, Tammy xoxo 💋 #friends #friendshipgoals #TheFriendshipGal #funnymoments
Friendship Friday: 🌸 Understanding Emotional Projection🌸
Hi friend, welcome to FS Friday! Today, let's talk about a powerful concept: paradigm shifts and how they relate to emotional projection.
Understanding and managing our emotions helps us build deeper and more meaningful connections.
Check out the comment link for a free guide with 5️⃣ questions to help you reflect on your current emotional state and tips to avoid projecting your emotions onto others.
I'm Tammy, your friendship gal xoxo 💋#friendshipFriday #TheFriendshipGal #paradigmshift #emotionalprogection #friendships
In a quiet room, she sits alone, feeling the weight of solitude.Loneliness can distort our self-perception, making us feel small and insignificant. Yet, the world sees our true beauty and strength within us.To all my beautiful friends…you are smart, kind, funny, and have a lot to offer. Show the beauty inside of you to the world; we all need a friend like you. The friendship gal, Tammy xoxo 💋 #friendships #beagoodfriend #innerbeauty #TheFriendshipGal #fixhercrownfriends
When planning an event with limited space, try to invite ladies who regularly hang out together. Excluding one friend from a close-knit group can make her feel left out. Alternatively, invite those most closely involved in the theme or purpose of the event. Communicate openly about the space constraint to avoid hurt feelings. Make everyone feel valued and part of the fun! The friendship gal, Tammy xoxo 💋 #girlfriendguide #friends #friendships #TheFriendshipGal #fixhercrown
The way we start our day matters. 🩷 Step out of your comfort zone and try something new—you might just find your next best friend waiting for you! ❣️The Friendship Gal, Tammy xoxo 💋#community #exercise #friends #TheFriendshipGal
Friendship Friday: Tammy's Story 👯
Today, I share a story that reminds us all of the power of new beginnings and the magic of true friendship.
My story is a beautiful reminder that it’s never too late to find your tribe. Sometimes, all it takes is a little courage to reach out and a community ready to welcome you with open arms.
To all the amazing women out there, remember that new friendships are waiting just around the corner. Your new beginning might be just a conversation away.
The Friendship Gal, Tammy xoxo 💋
#friendships #friends #CommunityVibes #TheFriendshipGal
The Simple Joys of the Beach Make Everything Better❣️
Isn't it amazing how the simple joys of the beach can make everything better? From the sound of the waves to the feel of the sand beneath our toes, there's so much beauty to take in. Sometimes, we just need to take a chill pill, relax, and soak in our beautiful surroundings. 🌊
Happy weekend, everyone! I hope you find a moment to unwind and enjoy the little things. 🌴✨
The Friendship Gal, Tammy xoxo 💋
#happyweekend #fixhercrownfriends #friends #friendships
Cocktails, Mocktails, & Connections for Growing Friendships
Hi everyone, it’s Tammy, your F.S. Gal! Today, we're exploring the value of small, intimate gatherings and why sometimes, it's okay not to get an invite. In our journey to build meaningful connections, it’s important to recognize the unique magic that happens in more personal settings. Small groups allow for deeper conversations, genuine laughter, and the opportunity to truly connect on a more profound level.
In this episode, I’ll be sharing 6️⃣ tips on why you might not have received an invite and why that’s perfectly okay. It’s all about understanding that intimacy and closeness can flourish in smaller circles, creating richer, more fulfilling friendships.
Let’s embrace the beauty of these cherished, intimate moments together, and discover how they can enrich our friendships in unexpected ways. Tammy xoxo 💋
#friendships #fixhercrown #friends #findyourpeople
Believe in Your Power: Step Out and Shine🩷
It's not just a saying—it's a call to action for all of us to step out of our comfort zones and create the life we've always dreamed about. Surround yourself with healthy, supportive girlfriends who cheer for you, even when you're not present. Together, we can accomplish anything. Let's embrace our dreams and lift each other up, knowing that our greatest victories come from within and with the unwavering support of our circle. 🌟
The friendship gal, Tammy xoxo 💋
#EmpoweredWomen #DreamBig #SupportEachOther #friendships
Our Thoughts Shape Our Lives🌸
This week, let’s dive into how our thoughts shape our lives. Imagine the possibilities when we choose to think positively!
When we’re distracted, we can find stillness. When isolated, we can seek community. When anxious, we can trust in a greater purpose. It’s all about the choices we make in our minds. The power is within YOU🩷
The friendship gal, Tammy xoxo 💋
#FriendshipFriday #PositiveThinking #Empowerment #Community #ChoosePositivity
To my FB friend Debbie’s Journey, thank you for this inspiration today. if you don’t already know her, she’s a great one to follow for beautiful images and daily inspiration🩷🩵👑 Sometimes, life’s challenges can feel overwhelming, but did you know if you rearrange the letters in DEPRESSION, you’ll get I PRESSED ON? Let’s embrace the support of healthy female friendships, and together, let’s press on and thrive. 💪 The friendship gal, Tammy xoxo 💋 #FemaleFriendship #PressOn #fixhercrownfriends
Transforming Jealousy into Inspiration for More Meaningful Friendships🩷
Hey friend! This week, let's focus on transforming jealousy into gratitude by celebrating the unique talents and gifts our friends bring into our lives. Join me as we explore the powerful impact of acknowledging and appreciating each other. 💖 Discover the keys to building healthy, lasting friendships with our curated FREE prompts! Get started on your journey to meaningful connections today…comment PROMPTS & I will send them to you! 🩷👯♀️
The friendship gal, Tammy xoxo 💋
#friendships #friendshipfriday #gratitude #fixhercrownfriends
Join “The Friendship Gal” Private FB page👯♀️♥️ Women Seeking Healthy Female Friendships 40+
Discover a vibrant community where kindness, talent, and fun flourish! Join us as we explore a variety of engaging activities, from cozy coffee chats to lively book clubs. We dive deep into the heart of our community, highlighting the supportive and welcoming nature of our members. Whether you're looking to connect, grow, or simply share a laugh, there's a place for you here. Click the link in the comments to become a part of our community and start creating lasting connections today. Don't forget to like and share this video if you believe in the power of community!
I can’t wait to meet you, Tammy -The friendship gal xoxo💋
#CommunityBuilding #BookClub #CoffeeChats #JoinUs #friends #friendships
Embracing my quirks and loving the journey with the best group of friends by my side👯♀️🩷
I live in my own little world, but it's okay—they know me here! 🌟✨ Embracing my quirks and loving the journey with the best group of friends by my side. 🥰💫 The friendship gal, Tammy xoxo 💋 #UniqueAndProud #FriendshipGoals #EmbraceYourself #fixhercrown
🌸 **Friendship Friday** 🌸
Hello, lovely friends! This week, Tammy shares a beautiful message about the importance of pruning—not just our flowers, but also ourselves—to grow and bear fruit. 🌿
💬 Be sure to comment “branches to thrive” in the comment section!
**Today's Girlfriend Challenge:**
What "dead branches" are you dragging around? Do you need some self-pruning for future growth? I've put together some questions to help you identify areas for growth or change. Just comment "branches to thrive" to get them.
Remember, to find healthy friendships, we must first be healthy friends. I'm Tammy, the friendship gal. See you next Friday!
💕🌷 Let's grow together! 🌷💕
#FriendshipFriday #SelfGrowth #HealthyFriendships
