Healthy Cheerleading with Lo

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Healthy Cheerleading with Lo

YouTube videos about how to cope with an eating disorder in the cheerleading world. Progress not Perfection. Struggle into Strength.

05/06/2020

These are trying times for everyone, and for those of us with eating disorders your ED voice may be slipping through the cracks back into your head. Reach out for help if you need it! And remember, always fuel up especially before attending a protest or rally!

07/05/2020

Hi everyone! I’m back after a tough semester, but I’ve finally finished my degree and now am going to be creating more content!!! Head to my YouTube channel to see some new stuff, and leave me comments about what you want to see!! Love, Lo 💞

22/04/2020

Taking time to heal and get healthy is essential! Allow yourself time, this is a long term fight 🖤 more YouTube videos coming soon, what topics would you like to see me discuss?

13/04/2020

More videos up now on my YouTube channel!! Check them out!!! What are you guys doing to stay busy during quarantine??

01/04/2020

I’ve just uploaded a big batch of YouTube videos, head over to my channel to check them out! Leave me comments of what you think, if you’ve tried skills, things you want to see, etc etc! Progress not perfection 💜 https://youtu.be/3xDFTHscGTw

Step 1 in any Recovery! Progress not Perfection.

31/03/2020

The video says it all!

30/03/2020

Hi everyone! Welcome to Healthy Cheerleading with Lo! Here is my first YouTube video explaining what I have up and coming. Feel free to like this page, subscribe to my YouTube, follow my Instagram (), and/or check out my website (www.healthycheerleading.com)! This is just the beginning, so stay tuned!!

This video is to get started explaining what I’m all about! Check out my website: healthycheerleading.com

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https://www.youtube.com/channel/UCKezbSiqJxSF9uy7p-qStQQ

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Help For Cheerleaders With Eating Disorders

When it comes to eating disorders, help is only often found in the broadest scopes. I want to use my experience to offer curated help to the specific struggles experienced by cheerleaders when they have an eating disorder. This can be achieved by meetings over FaceTime/Skype/Zoom, whatever is easiest for you, and at the frequency best for you. In addition to the prospect of helping others, affordable help is something that is so valuable. Psy.Ds can cost upwards of $150 per hour, often more, and while I do not have a degree in psychology, I’ve been through enough treatment that I can provide help without the hefty price tag.