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10/06/2024

Dr. Eric Berg covers a wide-range of topics on health & wellness

07/06/2024

Exercise routine for bye-bye arms!

01/06/2024

Excellent info on honey.

If you like weird Strange and Interesting Things, then follow us thanks .

100 years old- Go Dianne!!!
30/05/2024

100 years old-
Go Dianne!!!

She is Diane Friedman, 100, holding a 3-sprint world record. She started running at the age of 70.

A 100-year-old woman from Cleveland, Ohio, has shown the world that age really is just a number. Diane Friedman broke three mastrs sports records at the Michigan Senior Olympics on Aug.15 and is officially the fastest woman in the world over 100 years old. Friedman brke world records in both the 100-meter dash and 200-meter dash for the 100-104-year-old age group. She also broke the American record for the javelin in the same age category.

In the 100-meter dash, Diane Friedman ran in 36.71 seconds, breaking the prior mark set by Julia Hawkins by nearly 3 seconds.

Shout out to UAC!!
22/05/2024

Shout out to UAC!!

We're celebrating the end of the school year with a special Kids Night Out: Late Night Swim Edition!!! 💦

Friday, June 7 your kids ages 5-10 are welcome to join the UAC Kidz Klub staff from 6-9:30 for pizza, popcorn and pool time!! Bring your suits and be ready to have a splashin good time!!! 😉

📲 Download the Universal App and Register!

Please be careful what you ingest.
17/05/2024

Please be careful what you ingest.

The chief medical examiner’s office in Massachusetts has determined that a teenager who ate a tortilla chip containing a high concentration of a chemical compound found...

28/04/2024

These 5 things are critical to good health

12/04/2024

Exercise Matters!

11/03/2024

So sweet. The heart knows ❤️

08/03/2024

Happy International Women’s Day!
We can do hard things!
(Photo:Jill Robinson)
www.LancasterHealthNews.org

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08/03/2024
02/03/2024

Join us today at the Universal Athletic Club, 2323 Oregon Pike, Lancaster, PA 17601-4608!

Media/news company

14/12/2023
Ellie Mental Health has great counselors for therapy which is a really great tool to better mental health. Check out the...
13/12/2023

Ellie Mental Health has great counselors for therapy which is a really great tool to better mental health. Check out their free tips & holiday advice.

Ease into the festive season with stress-reduction insights from Ellie Mental Health experts based in Lancaster, PA. Our blog provides practical advice on maintaining mindfulness, self-care, and harmonious family interactions during the holidays.

08/11/2023

The Best Selling Journal For Older Adults Is Finally Back In Stock!

06/11/2023
Hope to see everyone here.
05/10/2023

Hope to see everyone here.

We hope you can join us this weekend for the annual Faith & Blue event!

19/09/2023

9 Amazing Benefits of Drinking Lemon Water

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