Synrgsm Podcast

25/04/2024

I need a huge favor..
I'm bringing my podcast back soon 😊 but I would love to know what you all enjoy when listening to podcasts and what you want to hear from me. Share your thoughts here: synrgsmpodcast.com/survey
Thank you!!!

28/09/2023

Morning Motivation 🖤

20/09/2023

NEW PODCAST EPISODE UP! Go to ➝ synrgsmpodcast.com/listen to listen on your favorite podcast platform // Synrgsm Podcast 🎙️🖤

27/07/2023

Ok ya'll I need your help! I'm
Updating my image for Synrgsm Podcast. Which one?? A. black/white photo, B. Color photo

12/07/2023

While I finish editing my next few podcast episodes, have a listen to my most recent one:

➝ Go here: bit.ly/synrgsm-ep5
➝ Listen on your fave podcast platform: bit.ly/listen-synrgsmpodcast

15/06/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉 www.synrgsmpodcast.com

15/06/2023

Trying to record a podcast episode for Synrgsm Podcast but this pollen (aka Nature's Pepper Spray) got me sounding crazy 🙄

09/03/2023

✨🎙️NEW PODCAST EPISODE🎙️✨
Ep. 5: 4 Things I Wish I Did Differently As a New Entrepreneur

Recently, I was invited to be interviewed for Hope*Entrepreneurs, and I got to share some tips for new and aspiring entrepreneurs. I thought I would record an episode discussing some of what I shared in my interview. I hope this helps!

Listen here ➝ https://www.synrgsmpodcast.com/latest-episode

27/02/2023

Ready for brand new episodes! I'm in the 'studio' recording and editing now! 🎙️

06/01/2023

🗣️A NEW EPISODE IS UP!!! First episode of 2023...
➝ Ep. 4: 2023, Girl, Let's Chat (Chronic Planning, Perfectionism & Comparison)

🎙️2023, girl, get in here! Take your shoes off, don't touch nothin' and ACT RIGHT. In this episode, I'm discussing my goal setting strategy for 2023 and how I plan to combat chronic planning, perfectionism, and comparison. Head to the show notes for the simple goal-setting and planning strategy that I have been using to get my life together.

🎧Listen NOW @ bit.ly/synrgsm-ep4 (link in bio) / don’t forget to subscribe to the show on your favorite podcast platform ➝ www.synrgsmpodcast.com/listen (link in bio) 🪩

06/01/2023

Happy New Year y'all! I have so much in store for the show. Stay tuned! Be sure to visit www.synrgsmpodcast.com 🪩

05/12/2022

Happy Monday! // www.synrgsmpodcast.com 🪩

22/11/2022

❤️

18/11/2022

Y’all listen to the latest episode of my podcast yet?? Here’s a little preview 😊 link to the full episode in the comments 🎙️

16/11/2022

🗣️A NEW EPISODE IS UP!!!
➝ Ep. 3 Reminder - "I'm That Chick" (Finding My Way Back To Me)

🎙️In this episode, I’m discussing how I’ve been putting in the effort to get back to a time where I felt like I was THAT CHICK. It’s been a struggle but I wanted to share what’s been helping me to do it. ☀️

🎧Listen NOW @ bit.ly/synrgsm-ep3 / don’t forget to subscribe to the show on your favorite podcast platform ➝ www.synrgsmpodcast.com/listen

05/11/2022

👩🏻‍💻On The Blog - A Simple Guide to Finding a Therapist

If you've been following for a while or listening to the podcast, you know that I have had a long battle with anxiety and depression. I can truly say that finding a therapist and taking advantage of mental health resources have really made a tremendous impact on my life.

I like to speak openly about these things with that hope that others who may be struggling will feel like they're not alone and that seeking help may be beneficial.

I went on the hunt to find information about how to find a therapist, what to look out for, what questions to ask and more.

Head over to synrgsmpodcast.com/blog to read!

05/11/2022

Friday night in! Thinking of episode topics.. what do you think? Send your episode suggestions to [email protected] or hit me on the hotline at 757-689-7579 🖤 |

17/10/2022

🗣️NOW ON THE PODCAST
The first Mini-Session is up! I created a quick listener to-do list for y’all so that you can get more involved with the show 😊 Listen here ➝ https://bit.ly/synrgsmpodcast-ms1

17/10/2022

16/10/2022

Straight like that ✨ iamnitaj.com/links

11/10/2022

🗣️We’re back! A brand new episode is up: “Ep. 2: The Flip Side of Failing Forward”

🎙️In this episode, I discuss what it feels like to be paralyzed by entrepreneurial failure and guilt. Recording from sunny San Juan, Puerto Rico! ☀️

🎧Listen NOW @ www.synrgsmpodcast.com / don’t forget to subscribe to the show on your favorite podcast platform ➝ www.synrgsmpodcast.com/listen

03/08/2022

Have you listened to the first episode of the new show? Click here to listen: https://t.ly/d8kB 🎧

30/07/2022

🗣Hey y’all! Here’s a quick update about the podcast. Press play 😁 Also, be sure to join the Facebook discussion group: http://facebook.com/groups/synrgsmlounge // And visit the website: www.synrgsmpodcast.com - Nita J 🖤

23/06/2022

Just out here glowing, despite just getting over a cold 🤧.. I’m not as nasally anymore so I guess I can finish recording episode 1 lol 🎙🖤

22/06/2022

As you await the release of episode 1, come vibe with us! Check out the official Synrgsm Playlist on Spotify - synrgsmpodcast.com/playlist 🎙