Greater Lansing's healthy living magazine. We're your guide to a healthier, more balanced life.
We're excited to present the October 2023 issue to you - packed with insight and inspiration for your healing journey. It is hitting stands now throughout the Greater Lansing region. We hope you read it cover to cover with delight. As always, we appreciate your Likes and Shares. 🥰
Welcome to our October 2023 Issue. Printed copies are now available at your local stands.
Get ready for a thrilling excursion through our September 2023 Wellness Travel edition!
Look for your printed copy around the Greater Lansing region or view it digitally here:
Welcome to our September 2023 Wellness Travel Issue. Printed copy now available at your local stands.
Candice Currie, Bodywork and Lifestyle Coaching is ready to help teachers take back their careers and physical well-being! Reach out to her today (and please spread the word to teachers you may know).
Candice Currie, owner of Optimize You: Massage Therapy & Lifestyle Coaching, says, “Teachers are an important part of our community, and they deserve to not have
Dr. Chi is back for 4 days only - find all the details here and schedule now!
- Wycoff Wellness
Dr. Chi is back for 4 days only! Dr. Chi Fingernail and Tongue Analysis Clinics and Seminar Dr. Chi will be hosting a free seminar on Fingernail and Tongue Analysis from 6 to 8 p.m.
There are healthy methods to knit a blended family into a strong and enduring tapestry. This online exclusive "Stepparenting Success" helps to light the way. Check it out here!
Blended families are complex and often challenging. Fortunately, there are methods to knit a blended family into a strong and enduring tapestry.
Join in on August 29th!
As we come to the end of summer and start to feel the pull to wind things down, let’s start to feel FALL WITHIN. Join us on Tuesday, August 29 from 7-8:30 PM ET. I will release the September Journal Prompts all around the theme of FALL WITHIN. He...
Look what's coming! 😁
How cool! The Farmers Advocating for Organic has awarded the Michigan State University Student Organic Farm a $50,000 grant from the Organic Valley cooperative.
The Farmers Advocating for Organic (FAFO) has awarded the Michigan State University (MSU) Student Organic Farm a $50,000 grant from the Organic Valley cooperative.
Everyone needs to read this!
Colon cancer is on the rise in young adults, according to a report published in the journal Science.
This month's Natural Pet department article is all about the joys and benefits of aquariums. Find the full article here and enjoy! 🐠🐡🐟🦐
There's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the soothing sounds of water and can help bring calmness to our lives.
Discover why OMPT (Orthopedic Manual Physical Therapy) makes all the difference at Premier Rehabilitation physical therapy clinic. Owners and physical therapists Jeffrey Cook and Tyler Wilson are ready to help you regain full functioning. Read all about it here from our August 2023 issue.
At Premier Rehabilitation physical therapy clinic, orthopedic manual physical therapy (OMPT) is an advanced specialization of orthopedic pathology that takes physical therapy
Find it here: https://www.healthylivingmichigan.com/2023/07/31/441375/controlling-indoor-air-pollution
We've got a topical and dietary roadmap for healthy skin in this month's Healing Ways department article "Acne Antidote." There actually are ways to have clear skin, naturally! Read on.
Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.
Farmers Market at the Capitol dates coming up!
🫑 🍅 9 a.m. to 2 p.m., August 15 and September 19 🍒🥦
The Michigan Farmers Market Association (MIFMA) Farmers Markets at the Capitol provides a marketplace to showcase Michigan food and agricultural products
It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules. This month's Conscious Eating department article helps out with tips for all ages. Check it out here!
It’s back-to-school season, and for students with food issues, meal planning is as important as lining up classroom supplies and extra-curricular schedules.
Are you done feeling less than 100%? It's time to reclaim your wellness with Dr. Mack Is In - Cherry Blossom Natural Wellness who uses a combination of naturopathic and functional medicine to encourage total wellness and long-term health. Learn more here!
Cherry Blossom Natural Wellness, the office of Dr. Janelle Mackowiak, uses a combination of naturopathic and functional medicine to encourage total wellness
Fitness classes offer a great way to jumpstart an exercise regimen and exercising together in a group can transform a work out into a fun, motivating, socially fulfilling activity. This online exclusive Fit Body department article highlights the many benefits of group fitness. Find it here. 💪
Fitness classes offer a great way to jumpstart an exercise regimen, achieve fitness goals and exercising together in a group can transform a workout into a fun, motivating, socially fulfilling activity.
Find out more here: https://www.healthylivingmichigan.com/2023/07/31/441285/diet-may-impact-risk-of-miscarriage
This month's Inspiration department has a great list of ways to recapture your child-like curiosity about the great mysteries of living. Find it here!
Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our noses into fluffy, new dandelions and saw faces in passing clouds.
MARK YOUR CALENDAR NOW!
Your personalized promo code of 10% off all tickets to your network is:
Visit https://integrativecancerconference.com to learn more and use the promo code BELJANSKI for 10% off your in-person or virtual tickets!
The third annual Eastside Summer Fest, Lansing MI is coming up on August 26th in the Frandor Sears parking lot. You don't want to miss this!
The third annual Eastside Summer Fest, put on by the Lansing Eastside Neighborhood Organization and KCS Angels, Inc., is a family-friendly celebration of community
This month's Wise Words department interview is with bestselling author, activist and gardener Maria Rodale. Check it out here to learn more about her perspective on letting nature heal itself.
In her latest work, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden, Rodale leads readers through her relationship with the plants, animals and insects that inhabit her garden and shares the life lessons.
Reach out to our publishers now to be a part of the September issue!
734-757-7929 call or text
Mark your calendar for The Ourspace (517) Health and Wellness Weekend! 🤩 August 17, 18 and 19 to help you increase access to resources, information, opportunities and services in the areas of health, wellness and finance. 🤩
The Ourspace (517) Health and Wellness Weekend on August 17, 18 and 19 works to increase access to resources, information, opportunities and services in the areas of health
Many college students are looking for ways to lower their individual carbon footprint and schools are implementing Earth-friendly initiatives throughout their campuses while also prioritizing climate-conscious subjects in their curriculums. This month's Green Living department article tells us more. Find the full article here.
The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet.
Don't miss this!
'Autumn Gothic: Slip Into the Underworld' is lurking on the horizon. Join us for an exhibit infused with autumn, mystery, and the macabre. A wide variety of mediums, styles, and moods will be on display through Halloween at ART WIlliamston Gallery...
Congratulations to The Urban Cup Lansing!
The Urban Cup is celebrating five years in Lansing, The sister to The Soup Spoon on Michigan Avenue is owned by Robert Flanders, Nick Gavrilides and Scott Abramouski.
⭐️ "Allow your imagination to wander into the realm of possibilities and see where it leads you." ⭐️ You can find the full August Letter from the Publishers, John and Trina Voell, here, and you'll definitely be on your way to rekindling wonderment with their inspiring encouragement.
The kids are headed back to school, and because we all get ready to hit the mental reset button, our August issue is here to help—chock-full of great ideas to support a shift
Adults of any age can find personal and professional benefits when they engage in what is termed “lifelong learning” and that's what this month's feature story is all about. Check it out here and you'll understand why continuing educational pursuits throughout life can lead to mental and emotional benefits, including a healthier and more fulfilling life.
It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lif...
Deposits are due for this amazing women's retreat in Jamaica on August 1st. Don't miss out! Read on for full details.
Ida Pearl Lee, owner of Paradise Yoga and Retreats, will conduct a Women’s Holistic Yoga Retreat in Zion Country, Jamaica, from November 5 through 10
Prompted by a growing focus on reconnecting with nature, combined with the well-known benefits of physical exertion, outdoor workouts are all the rage in natural settings and urban parks. Check out this online exclusive article which has all the details about what's now being called the “Green Exercise” trend.
Prompted by a growing focus on reconnecting with nature, combined with the well-known benefits of physical exertion, outdoor workouts are all the rage in natural settings and urban parks.
Betty Gauthier, owner of Gentle Earth Sound Therapy and Holistic Wellness, in Lansing, offers individual sound bath meditation sessions. For more information or to book a session, read this July news brief here with more info.
Betty Gauthier, owner of Gentle Earth Sound Therapy and Holistic Wellness, in Lansing, is offering a Sound Bath Meditation private session for one individual at a time.
The August 2023 issue is hitting the streets soon, and now we're turning our attention towards the upcoming September issue which will feature Wellness and Travel. Now is the time to reach out with an inquiry if you'd like to become one of our community advertising partners. Give us a call!
“Summer’s delicate balance of elements ensures abundance, and we have a sacred opportunity to be part of that equilibrium. Each of us is a link in the chain of humans co-creating within the symbiosis of all other living things. Will we take away from this balance or add to it?” – excerpt from this month’s Inspiration Department article (find the full article here).
Summer’s apex brings wildflower tapestries woven with cricket-song and evenings punctuated by rolling thunderstorms, but it also can be a time for us to take a deep dive into the miracle of interconnectedness.
MI
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