Have you listened yet? 👀
Meet Keith and Riley, Owners of KOR4 Elite Fitness
We FINALLY got to sit down with this crazy duo, Keith Hardwick and Riley Phelps, the owners and founders of KOR4 Elite Fitness, to hear how they’ve built a 1000+ member gym in less than 3 years.
It all started a few years ago, on a napkin, over fried chicken tenders and a couple of beers at The Roost 🐓
Keith and Riley share their journey with us, from all the crazy ideas (echo bikes in a 95 degree room), the highs and lows, to the relationships and people that have made KOR4 a success.
KOR4 is for anyone who wants to get the most out of their body and to take their fitness to the next level!
STAY TUNED: KOR4 Mount Pleasant opening soon 👀
Connect with the squad @kh_kor4 @rileygphelps @kor4elitefitness
Tikvah Wellness: Collaborative Care & Holistic Health Benefits
Tikvah Wellness is a wellness focused, collaborative health benefits community doing amazing things in Charleston AND beyond!
They’ve created a cost-effective benefits program that combines both natural and conventional medicine to foster a life-changing health journey 👏🏼
On this episode, Founder & CEO David Thedinga and Director of Member Experience Lauren Williams share how Tikvah came to life and how individuals, families, and employers can benefit and break free of the cookie cutter, traditional approach - so you can say GOODBYE to benefits programs that only cover “sick care”
🎧 NOW STREAMING on “The Healthy Charleston Podcast”
BEHIND THE SCENES: THE DROP IN 👀
Meet Gillian and Chandler with The Drop In 👏🏼
Loved recording this episode and so excited to see these ladies keep doing their thing and create amazing experiences in Charleston AND beyond (like that juicy retreat in Austin coming up…)
From Happier Hours to immersive retreats, The Drop In provides spaces, experiences, and opportunities to cultivate resilience and build joy through movement, music, travel, and holistic wellness.
Tune in on “The Healthy Charleston Podcast” 🙃
UPCOMING EVENTS ⬇️
MAY 15-19: The Drop In Retreat📍Austin, TX
Follow along @thedropin__
NEW EPISODE: Beyond Symptoms: Redefining Healthcare with Jen Fabrizi from Essential Health Mount Pleasant
You deserve better healthcare - and Jen On this episode, Jen shares her personal story and experience as a patient looking to have her conditions treated rather than just her symptoms.
Jen’s passion lies in human optimization, longevity, working with patients to level up their health and performance.
🎧 NOW STREAMING on “The Healthy Charleston Podcast”
MEET DAN LEVINE with Crush Yard 💥
Pickleball is America’s fastest growing sport and Dan Levine is bringing it to Charleston with Crush Yard, a Pickleball Paradise!
✅ Dan is the Director of Pickleball and Head Pro at Crush Yard, a new Pickleball club and restaurant that is all about community, great food and drinks, and playing pickleball.
‼️ On this episode, we get all the details about how Dan went from being an accountant to a pickleball pro, and he tells us the inside scoop about Crush Yard, exclusive member perks, and exciting updates about the grand opening!
Link in bio to tune in!
MEET FIG 💥
On last week’s episode we got to talk with Fig, owner of Rising Tides Fitness!
⚡️Fig is passionate about helping people become physically fit, capable, and empowered. He’s always finding new ways to help his clients have FUN and achieve their goals!
💪🏼 If you’ve seen him in the gym, he’s hard to miss - with a constant smile on his face and his encouraging spirit, you can find him training teachers, moms, accountants, rugby players, and everyone in between!
✅ Click the link in bio to tune in!
Fleet Feet isn’t just a resource for runners! They help anyone who just wants to walk comfortably!
Don’t forget to tune into this week’s episode to learn all about what Fleet Feet has to offer!
Click the link in our bio to learn more!
Join us for this week’s episode featuring Casey Sullivan, a speech language pathologist who helps kids through Sweet Talkers!
She talks about things like the importance of trust, the autism spectrum, and so much more!
Click the link our bio to learn more about her passion!
On episode 78 of The Healthy Charleston Podcast, we sit down with the mother-daughter duo of Seaside Family Medicine!
They talk about what its like working together and what they’re doing to help provide high quality, accessible patient care.
Click the link in our bio to learn more about @seasidefamilymedicine
On our latest episode, we talk with George Metropolis about his work with Metropolis Life Coaching and how he helps empower young men to fulfill their dreams.
Don’t forget to tune in through the link in our bio to hear more about how George is impacting the lives of his clients for the better!
On this weeks episode, we sit down with @patmizzah , owner and coach of @strength.check.wl
Some of the topics he touches base on include effective cueing and how he teaches technical movements.
Check out the link in our bio to listen and learn more!!
Join us for this week’s episode with the director of Iron Wolf Recovery, Maggie Talucci!
We talk about how Iron Wolf Recovery has been able to provide a fitness community by the desire to stay alcohol free/free from illicit & non-prescribed substances.
Click the link in our bio to learn more!!
