🔔TWO FREE TICKETS GIVEAWAY to the famous Portland Holiday Market
The holiday market is a fun place to visit and includes:
🎁Holiday Gifts
🎅Entertainment
🍷Food and drink
🎄Workshops
Learn more: https://www.portlandholidaymarket.com/
Tickets are worth $10 apiece and the giveaway includes an exciting Vashti's House gift box!
DRAWING ON MONDAY THE 11th at 5:00pm.
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#portlandholidaymarket #freegiveaway #freetickets #Christmas #portlandoregon #vashtishouse #vhmakeyourselfathome #holidaymarket
Avoid the psychological damage that can be caused by idolizing others.
#vashtishouse #vhmakeyourselfathome #momtalk ##momtalksforadults #psychologicalhealing #mentalhealth #thetruthmatters #thepowertochange #mentalhealth #personalempowerment #thinkforyourself #honesty #integrity #mindbodyconnection #selfassessment #personalvalues #personalgrowth
What could a 58 year old be struggling with?
Wonder no more! I'll tell you!
#vashtishouse #vhmakeyourselfathome #growthmindset #stagesoflife #stagesofdevelopment
DO THE THING!!
Mom Talk #31
What is the thing? You tell us!
🤔
#vashtishouse #vhmakeyourselfathome #momtalk #mindbody #dothething #mentalhealth #babysteps #doitanyway
Community workshops are fun, relationship building, and uplifting. Even better if it's a life-changing experience.
The Vashti's house workshops are all of these things and more! In spite of the crazy that's going on in the world, end your year in an upswing a workshop from our fall schedule.
https://www.vashtishouse.com/communityworkshops
#vashtishouse
#vhmakeyourelfathome
#community #together #betogether #salemoregon #silvertonoregon #keizeroregon #havefun #emotionalhealth #listening #getfit
Dr. George Washington Carver inspired me at the beach today. Find out how his story can be your story. *Hint: I 🥫.
#vashtishouse #vhmakeyourselfathome #momtalk #drgeorgewashingtoncarver #yougotthis #youcandoit #yourstory #bebrave #brave #courage #winning #overcomer #vashtishouse #beinspired #inspiration #poetry #poems
Thank you to everyone who visited my booth.This weekend. Thank you for your encouragement. Thank you for trusting me with your stories. Thank you to the woman who asked me to do your hair. That really blessed me.
Thank you to everyone who purchased one of our amazing products that are all carefully currated by gifted artists and content contributors as a result of decades of training and practice.
Check us out:
www.vashtishouse.com
#vashtishouse #vhmakeyourselfathome #mentalhealth #gyhtyb #mentalhealthmatters #pickmeuppockettherapy #emotionalhealth
Let us know in the comment section❗️
#vashtishouse #vhmakeyourselfathome #sanity #anchored #resiliency
It's getting crazy and it's only going to get crazier! But that's why we're here. Vashti's House is your safe place, your home base, your sanctuary for growth.
We've got some workshops coming up so we can be together in solidarity learning skills to better manage your own mental and emotional health.
Our workshops are super fun, loaded with the best and most current information, and an immediate boost to your mental and emotional well-being.
Go to vashtishouse.com and scroll down until you see the calendar. Easy peasy.
Looking forward to seeing you there!
#vashtishouse #vhmakeyourselfathome #workshops #salemhealth #salemoregon #marioncounty #silvertonoregon #bebetter #feelbetter #dobetter #unity #community #mentalhealth #emotionalhealth
Your spirit is waiting to be discovered and known. Your spirit is the part of you that exists outside of labels, cultural contexts, societal expectations, and bias.
Know that person so you can be true to them and love them.
#vashtishouse #vhmakeyourselfathome #setyourspiritfree #solitude #peace #contemplativelife #trueself #betruetoyourself #eliminatedistractions #mentalhealth #mindfulness #breathing
What's Vashti's House?
We're a publishing house plus resource center creating books, workbooks, journals, and other other opportunities specializing in helping you heal, grow, and mature into your potential.
#vashtishouse #vhmakeyourselfathome #mentalhealth #emotionalhealth #gyhtyb #healthylifestyle #pickmeuppockettherapy #mentalhealthmatters #growthmindset #growthanddevelopment #personalgrowth #traumahealing #traumarecovery
The same destructive chemical dumps that come into our body by thinking negatively about ourselves are the same destructive chemical dumps that come into our body when we think negatively about others.
To keep ourselves healthy and resilient requires processing the negative and bad behavior of others in a particular way.
#1 Separate your feelings OF that person FROM that person. Your feelings are your own. Manage them that way.
#2 Set up Boundaries for yourself that will minimize the impact of their bad behavior.
#3 Think positively. Believe things can change. Believe the best can happen. Believe in your ability to stick with your boundaries and manage your own emotions. Focus on growth and positive changes. Relinquish control.
#vastishouse #vhmakeyourselfathome #believethebest #innerwellness #wholistichealth #peacefulliving #mindfulness #boundaries #Relinquish control #selfcare #emotionalhealth
