EP Border Shrinks Podcast

10/06/2024

It’s men’s mental health month! This past episode touches on the subject! Check it out if you haven’t.

Spotify: https://open.spotify.com/episode/6ynq5Nv7DeamcdZVtwdVAJ?si=3lPLsiDaSIy50drh3jRsJQ&context=spotify%3Ashow%3A7kCdko68uLinglJAAdVyYe

Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000642436040

04/06/2024

New Episode: Child Abuse.
Find it on Spotify and Apple Podcasts

Spotify: https://open.spotify.com/episode/2HncMMgl1KjcI9Z3j3VYKY?si=K1RKu7nkTny5wywytcGyhQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000656532906

03/06/2024

New Episode: Child Abuse. On your daily commute to work, during your workout, or daily chores, gives us a listen on Spotify or Apple Podcasts.
Spotify: https://open.spotify.com/episode/2HncMMgl1KjcI9Z3j3VYKY?si=NOpHlfCdRBewTu84VGkVGg&context=spotify%3Ashow%3A7kCdko68uLinglJAAdVyYe

Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000656532906

02/06/2024

Have you heard our episode about generation differences?

I'm so old

31/05/2024

Is corporal punishment (physical discipline) effective? Do you incorporate it in your child’s upbringing? Listen to Eagle Pass’ mental health podcast, Border Shrinks, as we discuss this topic in our newest episode, Child Abuse.

Spotify: https://open.spotify.com/episode/2HncMMgl1KjcI9Z3j3VYKY?si=0xdT1vrHQSi61hBSci9jAQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000656532906

29/05/2024

Thank you to all our listeners for the patience in the release of our newest episode. We present you “Child Abuse”. Check it out on Spotify or Apple Poscasts:

Spotify: https://open.spotify.com/episode/2HncMMgl1KjcI9Z3j3VYKY?si=mCFoxdaDRamF1vX5QHK7hg&context=spotify%3Ashow%3A7kCdko68uLinglJAAdVyYe

Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000656532906

25/04/2024

Buenos días mi gente,

Here to invite you to listen to Border Shrinks on your commute to work/school
Start your day with information, laughter and different perspectives on everyday problems.

Let us know which has been your favorite episode

Listen to Border Shrinks on Spotify. The podcast that tackles mental health issues in small communities along the Texas Border.

24/04/2024

I would like to say thank you to our followers 🎉🎊
To our new followers, WELCOME 🤩🤗🥰

Please help us grow by sharing our page and inviting your friends to like our page 🙏🏽

Happy listening 🙂

15/04/2024

Happy Monday ❤️

Tell us which generation are you?

Listen to us talk about some changes we’ve noticed over n our latest episode
https://open.spotify.com/episode/4HnI0J8I8o9D4qxuJIx55h?si=IPOrcTM1RG2S-lw8_mpOPQ

13/04/2024

Happy weekend my people!
We would like to invite you to Listen to Border Shrinks while you’re doing your Saturday chores.

Listen to Border Shrinks on Spotify. The podcast that tackles mental health issues in small communities along the Texas Border.

10/04/2024

New Episode! How different are modern generations compared to past ones? High school senior, Kelly Hernandez, joins us in this interesting episode!
Spotify https://open.spotify.com/episode/4HnI0J8I8o9D4qxuJIx55h?si=v73FIouCSk6yK6lXx1arVg

Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000651963403

29/02/2024

Our friend ,Mike Morales, joins our podcast, sharing his journey in becoming a first responder and highlighting the importance of goals in our lives

Finds us on Spotify: https://open.spotify.com/episode/5QmHaRZ0QVN6bKvqsJIoPG?si=iQVP_MyoQ-ipKNvOid-rFA

And Apple Podcasts: https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000647410157

22/01/2024

We’ve been absent for a while, but we’re back now! Listen to our newest episode, with Jesse Alejandro and Valente Solis: Secondary Traumatic Stress. https://open.spotify.com/episode/6ynq5Nv7DeamcdZVtwdVAJ?si=ggI6u-kTT2OtmdZkZqGzYA

https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000642436040

30/10/2023

Our spookiest episode yet is steaming out the cauldron! Educator Monica Diaz joins Border Shrinks, discussing the occult, spirituality, saints and higher powers. Get your spook on, if you dare, on Spotify and Apple Podcasts: https://open.spotify.com/episode/0ou0dar47SubsJm69nSXUc?si=MwxjUaYhQKy3QKxeCYHLXg

https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000633139560

18/10/2023

Check us out on your daily commute! Local EP residents, Border Shrinks, discuss mental health and su***de in their latest podcast episode. Spotify and Apple Podcasts: https://spotify.link/ZB5nWQLQZDb —— https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000629837213

11/10/2023

Eagle Pass is not exempt of su***de cases. What are things that make people want to end their lives? Check out Border Shrinks’ latest episode, SU***DE AWARENESS, with Ivan Salinas on Spotify and Apple Podcasts https://spotify.link/lWby9wJPODb —— https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000629837213

04/10/2023

Su***de manifests itself in many ways. Sometimes it’s behind a smile, behind laughter, having a good time with family and friends. Listen to Eagle Pass’s mental health enthusiasts on Spotify and Apple Podcasts! https://spotify.link/IdQx9J0SBDb —— https://podcasts.apple.com/us/podcast/border-shrinks/id1691223451?i=1000629837213

02/10/2023

SU***DE! Our newest episode is out! Peer Support Specialist, Ivan Salinas, and Border Shrinks touch on this taboo topic that is very real yet avoided by society. Rudy Rodriguez Suzy Mejia Wally Galindo Gaona https://spotify.link/bDyYmfnizDb

18/09/2023

How far are parents and coaches willing to push their children in sports in order to succeed? What is expected of them? Checkout our latest podcast, “Expectations”, ft. Frida Patricia Boling https://spotify.link/G3pl9a0vcDb

14/09/2023

Many times, the marriage cannot be salvaged, and therapy could help you understand that. LISTEN to our newest podcast “Expectations” with Frida Boling: are expectations good or bad? Do we communicate them? Are they attainable? https://open.spotify.com/episode/1WDTuwwBeBfybzrgl5WRyy?si=RAgIgIy7Sh2Dkwi2u0MIcA

12/09/2023

Do you expect your partner to know that they have to do? Or are you open about it and communicate it? Listen to our newest podcast with Frida Patricia Boling, in which she brings her energy, charisma, and knowledge about mental health! https://open.spotify.com/episode/1WDTuwwBeBfybzrgl5WRyy?si=yDpsG4sXSEGsvhEylubmKw

07/09/2023

New Episode out, “Expectations”, with Frida Patricia Boling Subtopics: gender roles, artificial intelligence, controlling emotions, communication in relationships, and life goals.” https://open.spotify.com/episode/1WDTuwwBeBfybzrgl5WRyy?si=YrmuSM5IQk-nx2Tzl19hHg

02/09/2023

Easier said than done, but talking openly about s*x with your partner,about your wants and needs, can prove difficult and uncomfortable. Listen to our newest podcast, SEXUALITY, ft. Andrea Cavazos https://open.spotify.com/episode/0aJL6wppyVDiwiQWj188ar?si=D8jtOSiLTgaEHoe0K7Melw

26/08/2023

Give our latest episode, “Sexuality” with Andrea Cavazos, a listen! https://open.spotify.com/episode/0aJL6wppyVDiwiQWj188ar?si=-kysX0WWT4u2hqQy9cFiSA

25/08/2023

It’s Friday, people! Hear Eagle Pass local, Andrea Cavazos, open up about an early, oppressive community, her advocacy in helping teens, handling the death of a loved one, and her experience with mental health/therapy! https://open.spotify.com/episode/0aJL6wppyVDiwiQWj188ar?si=qswTMiUkRuS17I3OXpn2yw

21/08/2023

We are proud to announce our newest podcast: An emotional, revealing episode that takes Border Shrinks, our guest Andrea Cavazos, and you, our listener, through an emotional rollercoaster as we discuss the s*xuality domain: abuse, teenagers, LGBTQ community, safe s*x, and gratification. https://open.spotify.com/episode/0aJL6wppyVDiwiQWj188ar?si=w6WKEKdLQo2w1Ik7xIJ7iQ