06/16/2024
Now listen……
I’m not a super fan or anything but it would be super dope to get Kehlani on a podcast episode about mental health!
Woke up this morning and she had liked a favorited my Bipolar 2 video on TikTok.
It truly still amazes me how far my social media platform has reached. 3.4million views on just this one video alone.
In a world that often glorifies perfection and success, mental health is frequently pushed under the rug and left unspoken. Yet, the reality is that countless people suffer in silence, battling their inner demons alone. It’s time we change this narrative.
I am glad to be sharing my journey, opening up, and being honest and real about having a mental illness. For too long, I kept my struggles hidden, afraid of judgment and misunderstanding. But I’ve come to realize that my silence only perpetuates the stigma and isolates those who might desperately need to hear that they are not alone.
To anyone out there who feels the weight of unseen battles, know this: your feelings are valid, and your experience matters. Speaking out about mental health isn't a sign of weakness; it's a testament to your strength and courage. It’s about acknowledging that we are human, and mental health is a crucial part of our overall well-being.
By sharing our stories and being authentic about our experiences, we can foster a community of support and understanding. The more we speak about mental health, the more lives we can help change. We can inspire others to seek help, to talk openly about their struggles, and to realize that it’s okay not to be okay.
Let’s break the silence together. Let’s be real about mental health. By doing so, we are not only healing ourselves but also paving the way for a more compassionate, empathetic world. Remember, your voice has the power to make a difference. So, let’s speak up, share our truths, and support each other on this journey.
Together, we can create a world where mental health is not an afterthought but a priority. 💚
