Rooted Frequency

01/10/2026

It’s Jan 10th and here are five facts you must know to maximize this energy!

01/09/2026

Today is the FINAL day of the Venus • Sun • Mars triple conjunction and it’s kind of a cosmic group chat you don’t want to leave on read.

So… what’s a triple conjunction anyway?

It’s when three planets pile up in the same degree of the sky, blending their agendas into one concentrated pulse of energy.

✨ Venus = self-worth, love, relationships
🔥 Mars = action, boundaries, desire
☀️ Sun = identity, vitality, clarity

Translation:
This alignment has been spotlighting how you love, how you show up, and what you’re finally ready to DO differently when it comes to self-care and relationships.

If things have felt tender, activated, or clarifying over the last few days… that’s why.

How to work with this energy today:
• Choose ONE self-honoring action and actually take it
• Speak a truth you’ve been editing
• Cut an energetic cord that drains you
• Do something loving for your body without earning it

This is not about fixing yourself.
It’s about aligning your actions with your worth.

Last day. Intentions land clean today. 🌑💫



✨ Want the ritual to work with this energy? ✨

I shared the full Venus • Sun • Mars triple conjunction ritual over on Patreon.
This is the final window to consciously anchor the self-worth, boundary, and aligned action themes this transit is activating.

Inside Patreon you’ll get:
• the guided ritual
• clear prompts for aligned action
• an invocation to seal it
• and how to use the next 48 hours intentionally

If this energy has been stirring something in you, this is how you work with it instead of letting it pass by.

👉 Click here to access the ritual on Patreon

Get more from Rooted Frequency Podcast on Patreon

01/08/2026

🚨 New Episode Alert 🚨

Something deep just dropped into the collective 🌀 In this week’s Rooted Frequency podcast, we dive into the edges of awareness, peel back the hidden stuff, and hold space for the truths we sense before we can speak. If you’ve ever felt there’s more beneath the surface of your own story, this one’s for you.

🎧 Tap in, expand, and let the felt-sense speak.

📍 Watch here: https://youtu.be/PXV5Bx_-6d4?si=WJXTzwJrKyCTkv0i

Let me know in the comments which part lit up your inner compass. 🔥💬

⸻

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12/29/2025

Get excited for 2026 with these uplifting affirmations for the new year 🎉

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12/25/2025

Feeling tired, uninspired, or disconnected this Christmas? 🎄
You’re not broken. Stop forcing joy and honor your rest, stillness, and quiet seasons.

Listen to the full episode on Rooted Frequency 🌙✨ on my main channel.

12/25/2025

If you’re struggling this Christmas, feeling quiet, tired, disconnected, or just not in the holiday spirit, this is for you.

I released a Christmas Day episode of Rooted Frequency about the pressure to feel happy and spiritually “on” during the holidays, and why stillness, rest, and silence are not failures. Winter isn’t meant for blooming. Neither are we.

You’re not broken for needing a pause.
Stop forcing joy.

If this resonates, you can listen on YouTube by Clicking Below.

Holding space for anyone who needs it today 🤍

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12/18/2025

Let’s use the December 19th Energy spike to our advantage. #2026

12/17/2025

Pop onto YouTube tonight at 8pm est for a live special broadcast with Cesar Pagan and I!

Step into Beyond 369: The Live Current for a powerful and eye-opening conversation as Cesar Pagan is joined by Tiffaney Haney, host of the Rooted Frequency p...