A Day in Your Life

01/15/2025

What stops you from becoming a Better Human Being. Today is a day to shed what is unnecessary in your life - both within and without - and emerge refreshed and renewed.
Sadhguru

01/10/2025

01/09/2025

We don't need others to tell us who we are; defining oneself occurs over time as we grow in understanding and maturity.

01/08/2025

Hello dear spirits! I would like to say hello, send virtual flowers, and express my sincere gratitude to you for following this page; it means a great deal to me. 🌺

01/08/2025

I'm halfway through a 10-day chair yoga challenge. It feels strange to say this, but I look forward to it daily and I know I'll continue after the challenge. I feel blessed. What are you feeling? Namaste. 🙏🏽

01/07/2025

I love to read and books. I often hear people say that they really don't have time to read, yet they read on social media. The time you spend here can be spent on great fact or fiction literature. Think about it. Be well! 📚

01/06/2025

A spiritual principle states that everything hidden will be revealed, and secrets will come to light. Keeping secrets can harm our spirits and potentially harm others. Consider who you're hiding from and for whose sake. Be well.

01/04/2025

Starting your day with an affirmation or a kind word to yourself is not just positive, it is pouring love into your spirit. 🌺

01/04/2025

Each new year, people put pressure on themselves to make drastic changes in their bodies or lives (resolutions) that are rarely kept. Instead, consider your heart's desires and dreams, and make plans to implement them one at a time. Maybe start planning a trip or trying a new hairstyle. Don't try too many things at once, as that only leads to frustration. Take the pressure off and free yourself to enjoy things you really want to do or a project you really want to accomplish. Make yourself a priority and give yourself grace. Happy New Year, and be well! 🌺

01/01/2025

My New Year's wish for you is that you claim your good boldly, without fear, believing that all that is yours by divine right will come to you with dignity, love, and grace. ❤️

12/29/2024

A friendly reminder of the creation of country music and why it’s hateful to be excluded..

12/29/2024

Negative energy is unnatural and crafted. Positive energy is natural and spontaneous.

12/29/2024

“Negativity is born in the gap where love has been excluded.” Deepak Chopra

12/28/2024

We all have things we want to do, some big, some small, some within reach, and some that need planning. Start with the smallest goal and work your way up; be intentional, and you can do it. 🌺

12/24/2024

Whatever you celebrate or whatever you believe, I wish you happiness, peace, and love not only during the season but throughout the year.

12/21/2024

As we age, we are often called "seniors" or "elderly." I am not fond of these terms because they suggest a lack of vision or feebleness, which is not always accurate. I appreciate being referred to as an "elder" because it implies wisdom, accomplishment, and respect in many cultures. Which term would you prefer?

12/20/2024

Hi everybody! I had to step away for a week or so to get back in tune with myself and the universe. When we’re not in alignment with creation, we’re kinda lost. But I want you to know that you are always on my mind and I wish you well. Namaste

12/15/2024

People will dump their garbage on you and then walk off lifted and feeling free while you suddenly feel overwhelmed. Remember you are not a trash can and you do not have to take on someone else’s issues. Your wellbeing is important and necessary.