Loose skin…I think everyone on an extreme weight loss journey worries about it and here’s the truth…-because I know someone will mention it, yes, I do have lipedema and I’m getting treatment-I thought I would be able to escape it and I couldn’t -I drank the water -I used the Bum Bum cream, which smells incredible, but didn’t do anything for the loose skin-It causes issues with my sizing in pants -It’s heavy -It’s uncomfortable at times -I don’t like how it looks-I’m bothered less by the legs and more by the arms because there’s so much muscle definition on my arms that you can’t see because of it-My stomach was something I didn’t think I’d have to worry about but I’ve got a lot of loose skin width wise as opposed to overhanging. -Yes, there’s still fat in that skin so it will get saggier as I lose more and appear less full. Here are some things you can do to circumvent some loose skin:-Stay hydrated -The slower the weight loss the more your skin can have time to shrink back.-Build muscle to fill it in -Lotion up -SPF is your friend In the end though, it is soooooo worth it! I will happily cover it, compress it, and have surgery on it later because this weight loss has given me my life back. The wins that I every day are monumental compared to a little loose skin. I know it’s scary but think about the alternative. Are you worried about loose skin after weight loss?
Well, the results are in and I’m actually on Mounjaro but same difference… Mounjaro made it possible but I put in the work to make it happen. Here are all the non-scale victories and one scale victory that I’ve celebrated lately: My A1C has gone from a 6.7 to a 5.1. My fasting blood sugars have gone from the 100-120 range to 70. No more issues with my cholesterol. My fatty liver is nonexistent. My kidney function is perfect. Oh and I lost 114 pounds My blood pressure is perfect (per my doctor) My resting heart rate is 54-57. Mounjaro has helped put me on track to live a long healthy life and I’m so grateful! I also want to thank myself for working really hard. What kind of progress have you all seen on your GLP1 meds? #100lbsdown #100poundsdown #100poundsinayear #beforeandafter #weightloss #fitness #fattofit #mounjaro #mounjaroweightloss #mounjarojourney #ozempic #wegovy #glp1 #momswholift #momswhoworkout ##pcos #pcosawareness #selfcare #zepbound #nonscalevictory #nonscalevictories #nsv #glp1community
This year has been a whirlwind to say the least. I had the chance to share my GLP1 journey. I worked with GNC and SoWell I shared my experience in two different articles. I was featured on Health Central. I saw 40 other women join Mochi because of my story and start their own journeys. I took my family to Disney, donated money to our school, had a chance to spoil the teachers and support staff at our school, paid for my daughter’s gymnastics lessons, and cleared a family’s Christmas wish list. I had a lot of opportunities this past year and I’m incredibly thankful for all of them and feel truly blessed. I don’t take all the opportunities that come my way but the ones that I do, I feel truly passionate about. Here’s to season 3 which will involve me refocused on the final cut, ready for muscle growth, and personal growth. Who’s joining me?!? #GLP1 #glp1community #pcos #nonscalevictory #transformation #lipedema #lipedemalegs #lipedemawarrior #mounjaro #glp1weightloss #glp1forweightloss
I didn’t need anyone to believe in me because I believed in myself. People said I was cheating, people said I was lazy, people said that I’d gain it all back. I decided to prove them all wrong. 2 years and forever to go and this is what my life looks like now: -Swimming 3-4 miles a week. -Cardio followed by strength training 3-4 days a week when alternating with swims. -10k steps a day. -High protein meals with a focus on single ingredient foods. -Purposeful movement every day. -Striving to be the best version of me emotionally and physically. I might not be at my goal weight but that doesn’t mean I’m not crushing my goals. Goodbye 2024, you’ve been good to me! #GLP1 #glp1community #pcos #nonscalevictory #nsv #transformation #transformationchallenge
Some brutal honesty and shares today 1. I’m scared that I didn’t do it soon enough and that the damage that I did to my body has already been done and can’t be undone. I’m now a type 2 diabetic and even though I’m in non-diabetic range now, that doesn’t take away from that diagnosis. 2. I’m worried about how my body will look once I hit goal. I already look like a melted candle, imagine what 50 more pounds will do to that lose skin. 3. I’m worried about the time it will take to lose the rest of the weight and losing motivation along the way. I’m two years in and it’s harder than ever. 4. I’m scared of regain because I know how easily it can and does happen with many people.5. I’m worried that lipedema won’t allow me to ever look the way that I want to and that it’s going to continue to progress no matter how hard I work. I am thankful for a diagnosis and finally getting some treatment.6. I’m scared of knowing what people really thought of the largest version of me. I’ve already heard from some people and it’s pretty disgusting.7. I am incredibly sad over the fact that I see so many others who started when I did and they’re doing so much better than I am and so close to their goal or already there. Social media can be stressful. #GLP1 #glp1community #pcos #lipedema #lipedemalegs #confessions #thick
Time to get back on track and ready to tackle those New Year’s resolutions. I’m bringing this account back to some of its roots which means you can expect more fitness, food, fun, fashion (mid-size friendly) and facts (weight loss, PCOS, and GLP1 related). Tell me what you want to see and I’m happy two accommodate. Ingredients:1-2 pounds boneless skinless chicken breast, diced 1 jar of roasted red bell peppers 1 cup parmigiano reggiano cheese (or less)2 tbsp olive oil Italian seasoning Cook at 400 for 40 minutes or until cooked through Veggies: 2 zucchini and 2 squash 2 tbsp melted butter 6 cloves of garlic, minced Cook for 20 minutes #glp1community #mounjarojourney #mounjaroweightloss #highprotein #NewYearsResolution #NewYearsResolution2025
My favorite holiday options while staying on track on my weight loss journey are: cocktail shrimp, turkey, ham, veggie trays, charcuteries, and whatever in the heck I want. Moderation is key! #glp1community #glp1forweightloss #mounjaroweightloss #mounjaro #ozempic #highprotein #christmas #100lbsdown #wegovy #zepbound #weightloss
This is why I take one, how about you?
#beforeandafter #weightloss #fitness #mounjaro #mounjaroweightloss #mounjarojourney #ozempic #wegovy #glp1 #momswholift #momswhoworkout #pcosweightloss #pcos #pcosfighter #pcosawareness #accountability #plateau #weightlossplateau
#100poundsdown #glp1community #lipedema
