Take Control ADHD

01/10/2025

Do you ever feel like you don’t do “enough”?

Maybe it feels like you need to prove yourself by creating more work and trying to do it all.

If you have ever felt this way, you are not alone. This is something many of us face—sometimes on a daily basis. It is especially common for people with ADHD.

➡️ Click the link to read more in this week's blog!

Stop trying so hard and instead, discover the secret to giving yourself a break, but still getting things done.

01/09/2025

Welcome back to our first podcast of season 30 of the ADHD Podcast!

Pete and Nikki explore the insidious ways in which societal pressures, internalized expectations, and the ever-present lure of FOMO (fear of missing out) conspire to keep us perpetually spinning on the hamster wheel of "trying harder."

➡️ Click the link to listen to this week's episode.

Are you trapped in a cycle of trying too hard and burning out? This week we explore how "letting go" of unrealistic expectations and self-criticism can empower you to unlock new potential in your relationship with ADHD.

01/03/2025

🎙️ Love the Taking Control: The ADHD Podcast? You'll adore the "Unapologetically ADHD" audiobook! It’s your favorite duo, Nikki and Pete, sharing their wisdom in a new, engaging format.

Perfect for catching up during holiday break or winding down after festivities. 🌟🎧

Find it on Amazon or at takecontroladhd.com/adhdbook. Happy Listening!

12/31/2024

🚨 Last Call! Will You Accept the Declutter Challenge and Play Our Favorite Cleaning Game this January? 🚨

Today’s the LAST DAY to register for our January Declutter Challenge. Don’t miss the chance to revolutionize your space and connect with a community that cheers you on every step of the way.

⏳ Sign up NOW before registration closes!
JOIN NOW: https://takecontroladhd.com/declutter

12/28/2024

✨ Transform Clutter into Clarity with our Declutter Challenge! ✨ Each item removed is a step towards a more peaceful, manageable space. Our systematic approach ensures you progress comfortably every day, fitting decluttering seamlessly into your life.

🧹 We are getting pumped to kick off our challenge in just a few days! What space will you reclaim first? What are you most excited about? Comment below!

Haven’t signed up yet? No stress, you can still join in! Sign up here: https://takecontroladhd.com/declutter

12/28/2024

I can’t wait until the 1st! I’ve already started the declutter challenge! Are you going to join me?

12/26/2024

🎉 Expect Inspiration and Celebration in Our Live Events! 🎉

You’re invited to join our Declutter Challenge this January where we’ll kick it off with motivation from ADHD Coach Nikki Kinzer and wrap it all up with a grand celebration.

These live webinars are designed to fuel your decluttering journey and celebrate your progress. In between, you’ll also be a part of weekly organizing sessions on Saturday and have online access to our community.

🌐 Don’t miss out! Register now: https://takecontroladhd.com/declutter

12/24/2024

🎄📚 You’ve made it! Time to unwind and reflect. Cozy up tonight with 'Unapologetically ADHD' and bask in stories that resonate and inspire. If you gifted it, know that there will be a lot of happy faces and grateful hearts sharing in that experience. It’s not too late to gift an audiobook!

Here's to peace, understanding, and embracing your best self this holiday. Available on Amazon, wherever audiobooks are sold and at takecontroladhd.com/adhdbook

12/23/2024

🔍 Did you know? Audiobooks are a fantastic option for ADHD minds! They keep you engaged and allow you to learn while doing other tasks.

"Unapologetically ADHD" offers laughter and life-changing strategies all in one tune-in. 🎶🌟

Available now on Amazon and at takecontroladhd.com/adhdbook

12/21/2024

🕒 Halfway There! 🕒 Haven’t signed up yet? We are officially halfway through the January Declutter Challenge enrollment period. Will we be seeing you?

If you’re still on the fence, let us know! Got questions? Need clarity on something? Just feeling nervous? We’re here for you and happy to help.

Or if you’re like most of us and just forgot to actually sign up, here’s your reminder! Join us now and start the journey of reclaiming your favorite spaces! Let’s start 2025 with getting organized.

🔗 Click the link to get started! https://takecontroladhd.com/declutter

12/20/2024

Vacation has officially started! 🧩🎄🎅🏻

12/20/2024

🎅🎄 It's almost time! Only 5 days left to get your shopping done! Haven’t started yet? Don’t panic! 'Unapologetically ADHD' makes the ultimate last-minute gift with prime shipping, instant audiobook downloads and fits perfectly in a stocking! Just sayin…

Check off that list and make some holiday magic now by gifting “Unapologetically ADHD” to friends and family!

Get it now on Amazon and at takecontroladhd.com/adhdbook

12/20/2024

💫 This week, we’re bringing you something truly special—a blog post, written by our very own, Pete Wright!

At TCA, we recently made the big leap to Todoist for managing tasks across the business. With its awesome features for sharing projects and collaborating as a team, it’s been a game-changer. But, no system is perfect, and there’s one pesky issue that keeps haunting us: the Due Date dilemma. ⏳

➡️ Dive into the blog now! Click the link to join the conversation and see how we’re solving it! 🚀

You’re in for a special treat! This post was submitted by The ADHD Podcast’s very own, Pete Wright! Pete shares how a new feature, offered through the Todoist task management platform, may solve a big roadblock in your everyday workflow.

12/18/2024

Get Exclusive Access to Our Detailed and Comprehensive ADHD Decluttering Workbook when You Join TCA’s Declutter Challenge!

It’s filled with practical tips, daily goals, and inspiring strategies. The workbook is your roadmap to a clutter-free life. Perfect for visual learners and anyone who loves a good plan. Dive in when you register and accept our invitation to declutter your space one day at a time every day in January!

Get the Workbook and Join the Challenge: https://takecontroladhd.com/declutter

12/17/2024

The "Unapologetically ADHD" audiobook is a great choice for anyone with ADHD—or those who love them. Delivered to your ears, you’ll get empowerment and joy, practical advice and tips on how to plan your way, insightful stories and the understanding that you’re not alone, all written with care and consideration from Nikki Kinzer and Pete Wright. What more could you want? 🎧❤️

Get it on Amazon or at takecontroladhd.com/adhdbook today!

12/15/2024

🌟 Be Part of a Community of Change-Makers this New Year!

Our January Declutter Challenge is more than just tidying up—it's about empowering each other. With live sessions and continuous support in our dedicated Discord channel, you'll never be alone on this journey.

Tag a friend who could use the motivation, and sign up together! If you're eager to reclaim your space and need some encouragement and accountability, then this is your moment!

WHAT: TCA’s January Declutter Challenge
WHEN: It kicks off on January 6
WHAT YOU GET:
👉 Live webinars
👉 Organizing work sessions every Saturday
👉 Our official ADHD Declutter Workbook
👉 Access to our supportive Discord community

Ready to embark on the decluttering journey with us? Enroll now and make the most of this transformative experience: https://takecontroladhd.com/declutter

12/14/2024

🎧 Why is the "Unapologetically ADHD" audiobook perfect for you?

- Listen while you multitask! 📚
- Experience first-hand stories and strategies from the creators with great narration.
- It’s ADHD-friendly, catering to those who love to learn while living life to the fullest.

Find it on Amazon or at takecontroladhd.com/adhdbook and start listening anywhere, anytime!

12/13/2024

❤ Nikki and Pete have crafted this book from their heart, filled with personal journeys and triumphs. 'Unapologetically ADHD' is their gift to you, one that keeps on giving wisdom and encouragement throughout the year. And a gift that we encourage you to share with those in your life.

Find the book on Amazon and at takecontroladhd.com/adhdbook