Mike on the Mountain. ⛰️ 🍂✨ This Thanksgiving season, we’re filled with GRATITUDE for the magic of connection, healing, and belonging that the U-MOST program creates. ❄️❤️Imagine a transformational alpine adventure that goes beyond the slopes – where every run down the mountain is a step towards emotional wellbeing and every shared moment builds a sense of belonging. 🏔️🎿We’re thankful for YOU – our growing community, the mountains that inspire us, and the opportunity to create experiences that truly make a difference. 🌟Join us this winter in @aspensnowmass to embrace healing, joy, and the power of togetherness. You can ski with Mike at a U-MOST retreat! Let’s carve out a new path, one turn at a time. 🙌💙Tap the link in our bio to learn more and secure your spot for this life-changing retreat! 🎿 #UMOST #Gratitude #Thanksgiving #HealingAdventures #AspenSnowmass #Belonging #WellnessJourney #umostretreats #skiaspen #mentalhealthmatters
In this episode of From Survivor to Thriver, we had the great honor of sitting down with Nikki La Croce , who experienced an abusive relationship that changed her life. #healing #resilience #lgbtq #mentalhealthawareness #community #podcast
She discusses the growth that came from this hard situation and also delves into the mental health challenges that people in the LGBTQ community face and how we can all become more open-minded and accepting people.
Don't miss this episode, check it out now!
Tune in now!
#mentalhealthawareness #mentalhealth #abusiverelationships #lgbtq
Imagine the weight of command in combat intertwined with the silent battle of mental illness.
“The doctor told me I have bipolar disorder and I thanked him. Now I know what's wrong with me and I've got a target with a face on it that I can start going to battle against and start fixing myself.”
Tune in here: https://www.buzzsprout.com/2043860
In this episode of From Survivor to Thriver, we sat down with General Gregg Martin, who fought a tremendous battle with bipolar disorder all while navigating an accomplished career in the military.
Gregg is sharing his story of resilience in the face of a disorder that pushed him into profound mania and deep depression.
He is now passionate about helping shatter the stigma around bipolar disorder so that anyone struggling with this illness can stop suffering in silence and get the treatment that can change the trajectory of their lives.
Tune in to hear this powerful story!
#mentalhealthawareness #mentalhealth #bipolar #bipolardisorder #bipolartreatment #bipolarawareness #bipolarwarrior #resilience #podcast #mentalhealthpodcast
The compulsions and rituals relating to OCD can often drain us of our energy and lead to a false sense of “control.”
Who else in our community has experienced OCD either from a personal standpoint or from that as a caregiver?
#mentalhealthawareness #mentalhealthsupport #obsessivecompulsivedisorder #intrusivethoughts
PODCAST EPISODE 58
Eric Rogers: Telling my story saved my life
Eric is the owner, operator and CEO of Rogers Fitness Academy. A natural born leader and entrepreneur, he has persevered through some of the worst things a person can endure: homelessness, addiction, violence, abuse, mental health disorders, incarceration and more. During his darkest moment, with a loaded gun in his mouth, Eric almost ended his own life, which is when he decided to pursue a disciplined life and focus on fitness and nutrition. Today, after battling and conquering some enormous challenges, Eric is now a devoted family man, successful businessman and mentor to others who are struggling and striving to become the best they can be. Connect with Eric on Instagram @thereal_ericrogers
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Email: [email protected]
Instagram: @brushcreekthrivers
Facebook: From Survivor to Thriver
#traumahealing #podcast #recovery #healing #addiction #mentalhealthawareness #podcasting
PODCAST EPISODE 55
Ganel-Lyn Condie: You need to start with you
Ganel-Lyn is a well-known motivational speaker and author who inspires others with her unique honesty, authenticity and spirit. She is a regular television/radio guest and hosts the popular shows REAL TALK CFM and THE MIDDLE. Her talks, appearances and books have reached and encouraged thousands of people globally. Since the heart-breaking suicide of her 40-year-old sister Meg eight years ago, Ganel-Lyn constantly works towards prevention through community and promotes her belief that therapy should be celebrated like education. Today, she lives with an open heart and wishes for a world in which we talk about mental health as commonly and normally as we talk about sports, food and TV shows. You can connect with Ganel-Lyn at ganellyn.com.
#suicideprevention #mentalhealthawareness #podcast #healingjourney
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PODCAST EPISODE 45
Dylan Lundgren: Community was the bridge from isolation to connection
Dylan, TEDx speaker and addiction recovery advocate, has made it his mission to work with individuals and organizations to increase engagement in the addiction recovery process and improve long-term outcomes. In recovery since 2004, he reflects on his mental health challenges as an adolescent, when depression and suicidal ideation consumed his early teenage years. Later, what began as a night of drinking in college to numb his emotional pain, eventually ended after many years with a stint in the county jail where he decided to begin his much-needed sobriety journey. Today, by reflecting on purpose and value, he empowers individuals to embrace recovery and access ways to live a fun, healthy, authentic lifestyle while pursuing their dreams and goals: moving from dealing with life to enjoying life! Most importantly, he believes the power of community is essential in addressing addiction and related challenges. Connect with Dylan at dylanlundgren.com.
Contact Us:
Email: [email protected]
Instagram: @brushcreekthrivers
Facebook: From Survivor to Thriver
#traumahealing #community #podcast #addiction #mentalhealthawareness #healing #recovery #mentalhealth
PODCAST SPECIAL EDITION
NOW is the time – Empowering Communities to Heal Minds
In this special episode, we are joined by licensed therapists Kathleen Callahan, MSW & LCSW and personal therapist to both Erik and Marc, and Sarah Caldwell, MSW & LCSW and an earlier guest on From Survivor to Thriver podcast. They help our audience recognize challenging spots we may find ourselves in, when we or those around us may be struggling, the global shared trauma we all have experienced due to the Covid-19 pandemic and the vast array of resources available so we can help both ourselves and each other. With more than 50 million people in the United States and one billion people around the world living with a mental health disorder, it’s no longer enough to say that mental health is just an issue. Rather, now is the time to take real action! Only by helping others to spot the signs and symptoms both inside of themselves and externally in others and by directing our communities to the vast array of resources available to them are we truly addressing the growing mental health crisis in a meaningful way. You can reach out to Kathleen at [email protected] and to Sarah at rebelmountaintherapy.com.
Contact Us:
Email: [email protected]
Instagram: @brushcreekthrivers
Facebook: From Survivor to Thriver
#podcast #healing #mentalhealthawareness #community #traumahealing #domesticviolenceawareness #addiction #recovery #suicide
PODCAST EPISODE 43 — VIDEO BELOW ⬇️
Jas Rawlinson: We need to change the way we speak to ourselves
Jas Rawlinson, a best-selling author, award-nominated book coach and resilience speaker, specializes in stories that change lives. During the first two decades of her life, she felt very alone in her world of depression and anxiety as the result of both childhood family violence and then the death of her father by suicide when she was 18 years old. A volunteer role as a photojournalist when she was in her 20’s, along with her discovery of gratitude journaling, finally set her on a path to healing. Combining her lived experience as a domestic violence survivor with her BA in creative writing and psychology, she has helped close to 30 writers go from 'idea' to 'published' in the past four years and has impacted hundreds of thousands of lives through global media outlets and her anthology book series “Reasons to Live: One More Day Every Day,” which offers stories of hope, resilience and triumph over adversity. Above all, Jas believes that everyone has a story with the power to inspire and change lives. Connect with Jas to find out more about her mission and her writing courses at jasrawlinson.com.
Contact Us:
Email: [email protected]
Instagram: @brushcreekthrivers
Facebook: From Survivor to Thriver
#healing #community #mentalhealthawareness #podcast #traumahealing #domesticviolenceawareness
We are mental health advocates who promote preventive and holistic mental health care for all.
