12/10/2025
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Your biggest expense isn't financial. It's emotional.
You budget your money. You don't budget your energy.
So it leaks everywhere.
The friend who only calls when they need something. The problem you've "solved" in your head 100 times but can't actually fix. The argument you keep replaying. The worry about something that hasn't happened and probably won't.
This is where your best hours go.
You can recover from financial debt. You file bankruptcy, you rebuild, you move on.
Emotional bankruptcy is different. It's quieter. You don't notice until you're empty—and you can't figure out why.
The math is simple: Stop spending energy where there's no return.
Not everyone deserves your attention. Not every problem is yours to carry.
Protect the asset.
