SMFR The Podcast

03/20/2024

Kinda like, wanted to share 😍😜…

‎Show SMFR The Podcast, Ep Ep45: 5 Times To Be Quiet (Shhh...) - Mar 19, 2024

02/06/2024

https://youtu.be/JW_g67r7tiI?si=DA54Zko4RtAGsOOx

Toby Keith was not only a great musician and entertainer, but more so a great American and humanitarian. This is my tribute a wonderful gentleman and may he ...

02/01/2024

New episode up… love all y’all ❤️!

Real life experiences, short stories, and lessons we can apply to our everyday lives. Introspective, positive, and thought-provoking, along with a little…

09/29/2023

Thanks to all who popped by Duke's yesterday… Saturday it’s The HonkyTonk STL 5-8, then Copper Fire in Belleville next Wednesday 6-9. Then back at Dukes Thursday as usual. Hope to see you!

09/26/2023

If you have a second or two, please join me in wishing our daughter Alyssa Reeb a happy birthday. (It was actually yesterday but travel kept me off social). Beautiful inside and out and a fantastic mom, daughter, and friend with a heart full of love ❤️!

07/28/2023

If you have a quick sec, please join me in wishing Trevor Reeb a Happy Happy Joy Joy Birthday!

07/21/2023

Another great addition to good ol’ BelleVegas 😃👍

07/17/2023

Love my job. It’s actually not a job. A great way to spend a Monday evening 😍😜!

07/08/2023

Hey kids it’s Bobby Ford Band at The Garage tonight right next to HonkyTonkSTL. Gotta rep my boys don’tcha know 😍😜. Come on by!

07/07/2023

A quick ”thank you” to all y’all for supporting live local music and to the venues that book us. It’s so cool - and never taken for granted - when we (speaking for may of us if I may) see friends or make new friends playing tunes. Every gig is a joy and a blessing. Much appreciated, love you all, and see you soon 😍!

06/26/2023

If you haven’t lately, bounce on over to my channel at https://www.youtube.com/channel/UCjLAhtHy1RbybKujGMstqAQ?sub_confirmation=1. Thanks and love all y’all!

SMFRThePodcast: i.e. Steve “My Friend” Reeb… Short stories, anecdotes, life lessons and things we can all hopefully relate to and learn from. I'll strive to ...

06/02/2023

It’ll be hot out tomorrow, so grab some cool vibes at Copper Fire 2-5. One awesome place… IYKYK amiright? Yup. Come on by!

05/31/2023

The “Music and Magic Show” has been postponed because, well, life happens. All good as Keith Jozsef - Master Illusionist and I are planning our next attempt at taking over the world. Right Pinky? You bet. Dukes tomorrow 4-7 and Copper Fire Saturday 2-5 still on the agenda. Hope to see y’all!

05/27/2023

If you’re in the vicinity 😍😜… St Louis Punk Rock Flea Market. Yeah it’s just what you’d expect. Pretty bada** 👍.

03/22/2023

You betcha my friends 😍😃!

We The People... Just See People! While the media and politicians try to pit us against each other by race, religion and anything else to "divide and conquer...

03/15/2023

Needed this l’il reminder today, felt compelled to share. Love all y’all!

The Law of Attraction is one of the 12 Universal Laws of the Universe. Full podcast on that to come, but wanted to focus on this one for a minute. It all com...

01/07/2023

Kaw-kaw is the law! Let’s go STL!

This schedule is real good for us!

01/06/2023

Choose to be happy today - or as Abe Lincoln (among others) is noted for this saying "Be as happy as you choose to be". Circumstances dictate our moods and e...

11/13/2022

https://youtube.com/shorts/T86d8VFXwsM?feature=share

Look forward to each day - you betcha! Weather changes drastically sometimes, but our moods don't have to (unless you're bummed out, then embrace the new day...

10/11/2022

New Episode! "Something To Look Forward To!"

Having something to look forward to, from simply planning a walk with a friend - to perhaps setting up a well-deserved vacation, helps keep us in a positive frame of mind. If we go through our days aimlessly we can get stuck ...

Having something to look forward to, from simply planning a walk with a friend - to perhaps setting up a well-deserved vacation, helps keep us in a posit…

09/22/2022

New Episode! "Episode 10: Master Your Mind (Easy Meditation)"

Yes indeed, master your mind y'all. Folks often think of meditation as lighting candles, burning incense, going "ommm" (whatever that means it beats me...). However it's actually very simple. Just a minute or two pulling your...

Yes indeed, master your mind y'all. Folks often think of meditation as lighting candles, burning incense, going "ommm" (whatever that means it beats me..…

09/13/2022

New Episode! "Episode 9: Press Pause: Reflect and Reset!"

Why not take a minute during your day to "press pause: and reflect and reset? Put your phone down and... breathe. It only takes a minute (or less) to refresh, and again, reset your mind and hopefully make your day that much b...

Why not take a minute during your day to "press pause: and reflect and reset? Put your phone down and... breathe. It only takes a minute (or less) to ref…

08/23/2022

New Episode! "SMFRThePodcast Episode 8: Don't Stop Believing (and Don't Look Back)!"

As the old saying goes "You can change your plan, but first you've got to have a plan". Going through life, things change (duh, really Steve?) but it's the adjustments we make as we navigate - hey that rhymes! - that bring us...

As the old saying goes "You can change your plan, but first you've got to have a plan". Going through life, things change (duh, really Steve?) but it's t…

08/11/2022

New Episode! "SMFRThePodcast Ep7: Self-Esteem Works (Literally!)"

Working, whether for ourselves or having a job, gives our self-esteem a real shot in the arm. Make the best of your situation (if you don't like it move on), and always strive to do your best. It ain't always easy but it's al...

Working, whether for ourselves or having a job, gives our self-esteem a real shot in the arm. Make the best of your situation (if you don't like it move …

08/06/2022

Groovy new website up at https://www.SMFRThePodcast.com. One-stop shopping. Well, sort of... 'm not selling anything, but you can access all the SMFRThePodcast episodes on Apple/Spotify/Google, etc). Also you can like to the YouTube channel, leave a voicemail or email, and see what in the wide, wide world of ADHD (Squirrel!) is going down... Hey it IS fun!

08/03/2022

Episode 6 now up on Apple/Spotify/Google etc! Clocked ‘er in at 11 minutes; nice and short (and hopefully sweet). Hope you like it - please like/share/subscribe/review… all that jazz 😜. PS video version up on YouTube as well.

‎Show SMFR The Podcast, Ep SMFRThePodcast Ep6: Break Free (The Elephant Rope) - Aug 3, 2022

05/21/2022

05/21/2022