Brandon Gaston

02/06/2025

Four picturesque selfie spots in Paris 📸

Save these for your next trip to Pari 🇫🇷

📍Galeries Lafayette Haussmann
📍Pont des Arts bridge
📍Notre Dame
📍Jardins du château de Versailles

02/16/2024

3 things to know about carb loading:
1. You should consume approximately 3.5-5 carbs/lb of body weight during a 3 day carb load. i.e. 200 lb person = 700-1000 carbs
2. You can’t just eat anything. The carbs should consist of about 70% of your caloric intake during the load.
3. Sport drinks and fruit candies is a great way to increase carb intake without feeling overly full.

02/11/2024

Food Lover’s Haven: Phoenix’s Saturday Farmers Market Affair

Embark on a culinary journey at Phoenix’s Uptown Farmers Market, where food enthusiasts gather every Saturday to revel in the city’s vibrant food scene! Loca...

02/11/2024

Great times and better eats at Phoenix’s BIGGEST farmers market. Perfect place to shop and spend your Saturday.
*video link in bio.

02/10/2024

Do you want to know my secret to running 12 miles on a treadmill?
Energy drinks and action movies. 🎥

02/06/2024

I really went from couch to 12 miles in 5 weeks!

Welcome to the beginning of my Half Marathon Training Insights series! In this inaugural episode, I'm excited to share my experiences as I embark on Week 5 o...

02/05/2024

Watermelon vibes at First Friday. 🍉

09/19/2023

Opening night in Paris with a Michelin star chef. It was such an amazing way to kick off my trip!

09/10/2023

The easiest way to make a lasting impression is to dress up.
The simplest way to be approachable is to wear color.
Why not combine the two?

09/09/2023

Cutest lil brunch date.

09/08/2023

Shopping is DIFFICULT...
said no stylist EVER.

09/08/2023

When I want to be casual but appear elevated... I'll upgrade my fabric.