Nature has a unique way of inspiring awe and wonder, gently reminding us to slow down and appreciate life's little blessings
Nature has a unique way of inspiring awe and wonder, gently reminding us to slow down and appreciate life's little blessings
My three favorite things in one splits, inversions and backbends
My three favorite things in one splits, inversions and backbends
My wish for all practitioners is to practice with grace, mindfulness, faith and love and therefore transform how you show up off the mat
My wish for all practitioners is to practice with grace, mindfulness, faith and love and therefore transform how you show up off the mat
NEW PARTY TRICK!Everytime I attempted crane pose with straight arms I crashed with the force of 87 elephants! I still truly surprise myself when I actually accomplish something that once fel#196
NEW PARTY TRICK!Everytime I attempted crane pose with straight arms I crashed with the force of 87 elephants! I still truly surprise myself when I actually accomplish something that once fel#196
Nature's beauty reflects the beauty within us and creates a space where our thoughts become whispers, and our hearts connect with the world around us
Nature's beauty reflects the beauty within us and creates a space where our thoughts become whispers, and our hearts connect with the world around us
No no yoga isn’t only about being bendy 😊Niektórzy z Was pytają czy ćwiczę coś poza jogąNo no yoga isn’t only about being bendy 😊Niektórzy z Was pytają czy ćwiczę coś poza jogą
No no yoga isn’t only about being bendy 😊Niektórzy z Was pytają czy ćwiczę coś poza jogą
NEW FIRST!!! 🎉I’m sorry not sorry for posting ALL the handstand presses lately
NEW FIRST!!! 🎉I’m sorry not sorry for posting ALL the handstand presses lately
New arm balance I learned today
New arm balance I learned today
I may have had a little breakdown this Monday morning
I may have had a little breakdown this Monday morning
I love being out in nature, connecting to something greater, something that flows through everything, and feeling a deep sense of belonging to it
I love being out in nature, connecting to something greater, something that flows through everything, and feeling a deep sense of belonging to it
I think that playing with shapes through movement is the most fun thing we can do as adults
I think that playing with shapes through movement is the most fun thing we can do as adults
I used to think yoga is too slow and boring
I used to think yoga is too slow and boring