I am rejoining the 4-weeks RID weight loss program from Skinrenewalsa Last year I was on the program for 3 times and from 95kgs I lost 15kgs 🥳 unfortunately this year I gained 5kgs, which I can happily explain on my story for you 🥺 but I’m back at it and plan to maintain my weight with no distraction. The program costs 5k for a monthly session which is so worth it and you are advised to avoid training whilst on the program hahah sounds interesting right 😉 The 4 weeks RID program is a cutting-edge weight & fat loss solution which includes a low GL eating program. The eat plan is combined with supplements & hGC injections, to assist you with your weight loss journey #TrustAndBelieve #SkinRenewal #WeightLoss Visit my #SkinRenewal highlights to see my 2022 journey with Skinrenewalmorningside if interested #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
The most beautiful makeup for any woman is her natural hair & natural beauty. #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
I believe that self-discipline is something that can be learned, and doing so requires training and repetition on a daily basis. #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
The 4 weeks skinrenewalsa RID program is a cutting-edge weight & fat loss solution which includes a low GL eating program. The eating plan is combined with supplements & hGC injections, to assist you with your weight loss journey
I’ve been on this program for 12 days today and I’ve lost 3,55kgs. Would have lost more but I’ve been 𝐨𝐯𝐞𝐫𝐥𝐲 𝐞𝐚𝐭𝐢𝐧𝐠 healthy food with big portions than instructed 🤦🏽♀️ as the program limits us to 600 calories #TrustAndBelieve #SkinRenewal #WeightLossJourney
I gained 5kgs in the past 2 months which resulted from comfort eating, heartbreak & heavy thinking kodwa akunani
Visit my #SkinRenewal highlights to see more xx #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
One of the most important things that women are attracted to and that makes them feel confident is their hair care 💯 Visit nativechild.co Nativechild Hair & Beauty Bar 🍃
📍Cresta Shopping Centre next to Jet.
Shop G014
Weltevreden Road
Randburg
Landline: (010) 141-6499
Cellphone & WhatsApp (063) 732 9599
📍Sandton Hair & Beauty Bar
418 Legacy Corner
Sandton City
Cellphone Whatsapp: (068) 406 4369
Landline: (010) 141 6499
📍Northgate Shopping Mall
Shop 305
21 Northumberland Ave
Northgate
Randburg
Cellphone & WhatsApp: 078 206 4718
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I start of my day by saying I “GET” to do things instead of I “HAVE” to. Yes such words change your mindset #NoExcuses #FitnessBunnieOnTheGo I’m forever grateful & blessed to see another day, good morning to you all 🤍
A dentist always gets to the root of the problem. thesmilebar_sa partnered with @familydentalcaregroup have opened their door to us here in Sandton. Two weeks ago I stepped in for a Dental Cleaning, followed immediately by the Tripe Teeth Whitening treatment. This treatment is conducted in 3 x 20-25 minute sessions in one sitting and is tailored to have your teeth 5 to 14 shades lighter. A brighter smile, a brighter day like the world is yours 😌 I plan to visit @thesmilebar_sa soon to straighten my teeth with Clear Aligners their invisible braces for a million-dollar smile 😆 #TheSmileBar #BrighterSmile #sandtoncity
“What if the inner dialogue to yourself was blasted over a loud speaker for everyone to hear?”
For the past 5yrs, I’ve never looked at myself and thought “you can’t”. I’ve always whispered to myself “keep going, it’s you against you, a fighter amongst the fighters”. What I’ve always loved the most about myself is my willingness to participate and work hard if not harder. Ngiyi mbokodo, hhayi umakhala athuliswe! I’ve grown into isolating myself at times, convinced by my inner dialogue but I am in peace with that. But a msg to my people with physical adaptations: don’t be afraid to find other’s on social media with similar adaptations to yours, who would relate and message them. That was my opportunity to learn & better myself in 2019. I am mentally fuelled by calebswanepoel, ramsden, onelegtostandon, bigz97 ,bionic body, nicksantonastasso, bradlyjoubert to push my limits, go pass my comfort zone & to run towards fear. The choice to give up or keep going is on you ;-)
“Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.” Mark 11:24 You can buy it all but you can’t buy a fit body! A fit body is earned through dedication and hard work. Start small & remember that it is better than nothing.
I continue to pray, Amen. #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
Love yourself & Life will too 🫶🏽 We ended our Women’s Month at the ‘Mail&Guardian’ and ‘PowerOfWomen’ event to fuel & inspire us. #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
Not giving a f**k does not mean being indifferent; it means being comfortable with being different. #fypシ゚ #fbreels #usa #gym #weightlossjourney #canada #uk #australia
Nativechild.co is a plant based hair and body care product.Their 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐎𝐢𝐥 is 100% natural, contains vitamins A, B, D, and E, protein, and amino acids which is highly beneficial for your hair growth mostly. I also use the Avocado oil to nourish my skin, which eases the discomfort i feel after exfoliating my full body weekly to keep it soft.If you have hair line problems, the 𝐇𝐚𝐩𝐩𝐲 𝐇𝐚𝐢𝐫 𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐢𝐬𝐭 is for you. It contains moisturising natural ingredients like shea butter, D panthenol, vitamin E and contains their famous hair growth castor oil making it more perfect to solve your problems. I apply this most on my scalp every morning, which has kept my hair well strengthened. #NativeChildco #BlackGirlMagic #NaturalHair #NaturalHairCommunity #PlantBasedHaircare #NativeChild #Naturalista #NaturalHairJourney
