Becca Kay Media

09/01/2023

Mondays are better when you spend the weekend playing outside.

18/12/2022

It’s official! I have the WSET Level 2 certification in wines from 🎉

Since I have been working part time at I have been enjoying deepening my knowledge in wine.

I am enthralled with the way that so many in the industry (vineyards and wineries) have been adapting to and responding to the climate crisis.

I’m interested in continuing this path by partnering with earth loving wineries in digital marketing and sales efforts, particularly with those wonderful wineries of the Willamette Valley.

Cheers 🥂🪩

11/12/2022

You can now reach me on Facebook through WhatsApp!

11/12/2022

11/07/2022

If you want to get attention on Instagram, and on for that matter, you need to be investing your time and energy in creating Reels.

This is no surprise as we have seen the insane potential of Reels over the last year as tries to keep pace and compete with .

Just recently confirmed that they will continue to invest in this content type and that all types of video content will be centered around reels. So in case you needed confirmation of this fact, here is a blurb from a recent article from :

“Reels is a top priority for Meta, with data showing that Reels content now makes up more than 20% of the time that people spend on Instagram, while 45% of Instagram accounts now interact with a Reel at least once a week.”

How much time do you spend watching Reels on this platform?

❌ you don’t watch Reels.
🤓 < 1 hour/week
👀 1-2 hours/week
🫣 3-4 hours/week
😵‍💫 4+ hours/week

08/07/2022

08/07/2022

It takes dedication and consistent effort to grow organically on social media. 🌱

What does “organic” mean???
———————————————-
Organic social is simply a strategy that does not include running paid ads. ❌💸
—————————————————-
It is one path to utilizing these platforms to promote your business, brand or organization. 📈

Do you have questions about organic vs. paid social?

Drop your Qs ⬇️ or send me a DM.

07/07/2022

Open for business!

I am currently accepting 1-2 new clients for content management and strategy consulting on a rolling basis.

Let's talk about your social media woes and get the ball rolling for your business or nonprofit.

Send me a message and let's see if I can help you out.

07/07/2022

15/05/2021

Who’s baking this weekend?!

Oh, tired of hard to clean muffin tins and cookie sheets?! I get it. Try out the Flexipan and BonMAT. Trust me. It’s a game changer. Never oil, grease or spray your surfaces and easy cleanup.

Head to the link in my bio to upgrade those ancient muffin tins you inherited.

08/04/2021

Pizza Night!

One of my favorite things about keeping a sourdough starter, is the continuous evolution of finding the many ways to use it.

One of the easiest and most delicious things to do with sourdough starter is make pizza crust!

Last year was the first time I made pizza from scratch, and since there have been many. I’ll never go back to buying pizza dough, because it’s so easy and the flavor and texture are far superior.

made this crust a few days ago and split it in two, we made one pizza the night of, and the dough for this one continued to proof for two days in the fridge.

In addition to the homemade sourdough crust, this pizza has:
vegan pesto sauce
mozzarella
Mushrooms, onions, artichoke hearts, roasted garlic cloves (all underneath the cheese so they don’t burn or dry out) and
feta & Parmesan.

The crust is so thin we could nearly see through it!

Even if you don’t have a sourdough starter, definitely make your own pizza crust when you do pizza at home! Trust me.

Question for my pizza people: if you fold a slice of pizza in half when you eat it, does it become a sandwich?

03/04/2021

Growth ✨

I achieved my best loaf yet today. I used recipe for simple sourdough, step by step.

It helps that I’ve spent hours watching YouTube videos, reading Reddit threads and talking to other sourdough newbies. There’s so much to making sourdough and it can’t all be learned overnight. I love the process of making tweaks every time, adjusting techniques and ratios.

This recipe is a great one! Try it if you’re new to sourdough and haven’t found your favorite recipe yet.

Remember a few months ago the loaf I posted? It was flat. Still tasty, but flat. I’ll continue to work on my technique, I’d like to get more sour flavor. I’m just happy that I finally got an oven spring, crumb and crust finish that I’m proud of.

Who wants a slice?

28/03/2021

Did you miss the cooking class last weekend?!

Well, I am very disappointed in you!

JK! 😜 I know how busy y'all are.

Here it is so you can view at your leisure WHENEVER it fits into your very busy schedule.

You absolutely MUST make this vegan baked feta pasta. Trust me, you will thank me later. Let me know when you make it or if you have any questions.

Comment below or send me a message.

You can order the items I used at beccakay.boncook.com

20/03/2021

Hey Y'all,

Tomorrow I am hosting this event at 3 PM PST.

I would love it if you could join!

I will be over Zoom so please send me a message for the access information.

Thanks!

14/03/2021

Hey Y’all! Have you made the Baked Feta Pasta Trend Yet?!

Well it’s delicious and you absolutely should!

Join me next Sunday on Zoom as I host a virtual cooking class with . I’ll be making vegan baked feta pasta and she will be making some lovely simple roasted asparagus. These two pair wonderfully together, so let us know if you want the ingredients list to make some or all of it along with us!

Message me for the invitation! Sunday March 21st, at 3 PM PST.

05/03/2021

✨Vegan Sourdough Cinnamon Rolls✨

recipe is on point. Check out my IGTV 2 part series making these bad boy buns.

Let me know if you’d like to see a carousel of the process 😉⬇️

22/02/2021

Biscuits, gravy, collard greens & seitan.

It ain’t easy, but it’s honest work.

I’ve recently been awakened to the joys of southern influenced cuisine. Thanks to the inspiration of pioneers like & I have been inspired to learn how to cook great tasting food like this at home.

This dish features my mushroom gravy (visit my REEL for a tutorial), sourdough discard and vegan cheddar biscuits, saucy tomato collard greens and my homemade seitan. All using homemade veggie broth!

Which of these items would you like to see my next IG REEL feature? Comment below 🔽

05/02/2021

Consider making cauliflower "wings" this super bowl Sunday.

They're super delicious and much better for your health, the planet and the chickens, of course!

If you need some convincing refer to this article for some alarming facts.

If you need recipes, just comment below and I'll share some great ones with you!

Your game-day spread doesn't have to be served with a side of cruelty. Learn why you should swap chicken wings for a delicious vegan option.

01/02/2021

Here they are! This month’s specials. Get ‘em while they’re hot.

—-> beccakay.boncook.com

I’m personally so excited to see the straight muffin tray in this special, I’ve been wanting to get my hands on that one for a while now!

Available while supplies last.

31/01/2021

Want to try something new this week?

Try this Zesty Medeterrainean lemon & herb farro and vegetable bowl!

It’s much easier that it seems!
Just take all the veggies you need to use up, chop them accordingly, toss in oil, and seasoning and roast.

Cook the Farro, add lemon juice and fresh herbs and assemble! Top with your favorite bonCOOK olive oil blend (the Tuscan herb oil would be devine) and some fresh grated parmesan from and don’t forget the Bon Salt!

This healthy and satiating meal will get you through the week!

21/01/2021

This bon SALT citrus was made for bagels. 🥯🥯🥯✨

Order this and other specialty salts at beccakay.boncook.com

17/01/2021

Check out these mini vegan chocolate cakes! The Square Savarin Tray is perfect for mini cakes as whatever you prefer to top them with fits perfectly in the little spaces.

Chocolate Ganache? Yes please!

Here’s my final entry for the baking challenge, which ends today, so be sure to get your entries in!!

16/01/2021

Vegan Sourdough Waffles in the Flexipat Waffle Tray. This thing is killer! They all come out perfect at the same time 😋

Who’s ready for a weekend waffle party?!

P.S. these bad boys can work for savory or sweet toppings

Swipe for the recipe!




Also! Tomorrow is the last day to enter the baking challenge! Time to get your weekend bake on and show us what you got for a chance to win some free kitchen necessities!

10/01/2021

Alright friends! Here’s something fun to do this week.

1. Bake something special using your favorite bonCOOK products.
2. Post a picture to Facebook and or Instagram
3. Tag me and a friend
4. Use hashtag

One winner will be selected to receive some free Bon COOK product!

03/01/2021

The truly does produce superior results. Paired with the perforated baking sheet, this silicone and woven glass baking/everything mat allows whatever you’re cooking to heat evenly through. It can be frozen or microwaved also & even used as a reusable cover to replace tin foil on casserole dishes. This mighty mat puts in a lot of work in my kitchen. Let it do the work for you, and you’ll see!

Order @ beccakay.boncook.com

03/01/2021

Why Vegan?

"The number of vegan Americans has increased by 600% in just three years, according to research firm GlobalData. Each person who goes vegan prevents nearly 200 animals a year from enduring daily suffering and a terrifying death; dramatically shrinks their carbon footprint; reduces their risk of developing heart disease, cancer, and diabetes; and helps prevent future pandemics. SARS, swine flu, bird flu, and COVID-19 all stemmed from confining or killing animals for food."

Try it out. Veganuary is a great opportunity to see if a plant based diet is right for you. I am here to help!

The results are in for PETA’s 2020 ranking of the Top 10 Vegan-Friendly Towns and Small Cities in the U.S., and Bend’s vegan companies and food — including dozens of vegan-friendly restaurants —have landed it the No. 9 spot on the list.

31/12/2020

Here’s an oddly satisfying video of me working the dough for my homemade sourdough loaf.

This is my version of the “stretch and fold” technique which is used to build the gluten and strengthen the dough.

Before this, the ingredients rested “autolysed” for 30 minutes together.

After this, the dough proofed for 12 hours before the final step of baking.

What’s so special about this, is that with the Roul’pat, I didn’t have to add flour to my work surface which would end up in the dough, changing the ratio of ingredients and resulting in a denser than desirable loaf. The Roul’pat is a phenomenal prep and work surface made from silicone and woven glass. It’s wipes clean after any use and makes tasks like this less mess stress and more enjoyable.

Visit beccakay.Boncook.com to get yourself one.

25/12/2020

Sourdough cheddar biscuits and mushroom gravy with collard greens for Christmas brunch!

Merry Christmas everyone! Thanks for being here. What are y’all cooking today?

20/12/2020