30 And A Mess

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30 And A Mess Welcome to 30 and a mess podcast!This podcast was made for millennials who don't have it all quite figured out yet but on their way!! make sure you message us

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Hey Messers!! Whatever you pour into will return with interest.Follow for more content!
19/03/2024

Hey Messers!! Whatever you pour into will return with interest.

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18/03/2024

It's Keke's Korner! If you don't know what you are doing, outsource for help! There are plenty of resources around you!

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Hey Messers!!! Love your self!!Follow for more content!
16/03/2024

Hey Messers!!! Love your self!!

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Hey Messers!! They can never take away!!Follow for more content!
11/03/2024

Hey Messers!! They can never take away!!

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Hey Messers!! If it was easy, anybody can do it!Follow for more content than!
05/03/2024

Hey Messers!! If it was easy, anybody can do it!

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Hey Messers! Nothing mixed about it! Follow for more content!
04/03/2024

Hey Messers! Nothing mixed about it!

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Hey Messers!!! The only way from rock bottom is up!Follow for more content!
17/02/2024

Hey Messers!!! The only way from rock bottom is up!

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Hey Messers!!! ✨Sprinkle sprinkle✨Follow for more content!
13/02/2024

Hey Messers!!! ✨Sprinkle sprinkle✨

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Hey Messers!!! Let go of your ego and you will find your state of peaceFollow for more content!
10/02/2024

Hey Messers!!! Let go of your ego and you will find your state of peace

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Hey Messers! Correct them everytimeFollow for more content!
08/02/2024

Hey Messers! Correct them everytime

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07/02/2024

It's GiGi's Gem Wednesday!!! What season are you in and how are you elevating it???

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Hey Messers!! What a time to be alive...Follow for more content!
07/02/2024

Hey Messers!! What a time to be alive...

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Hey Messers!!! Mistakes are made! How you get through it is what matters!Follow for more content!
03/02/2024

Hey Messers!!! Mistakes are made! How you get through it is what matters!

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Hey Messers!!! Don't be the fool!Follow for more content!
25/01/2024

Hey Messers!!! Don't be the fool!

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24/01/2024

It's GiGi's Gem Wednesday! In what ways have you set a good foundation for yourself?

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Hey Messers!! Too much of anything is not good!Follow for more content!
23/01/2024

Hey Messers!! Too much of anything is not good!

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Hey Messers!! It's not what you say but how you say it!Follow for more content!
18/01/2024

Hey Messers!! It's not what you say but how you say it!

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17/01/2024

It's GiGi's Gem Wednesday!!! Change is hard but needed!!

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It's Keke's Korner! If you don't know what you are doing, outsource for help! There are plenty of resources around you! Follow @30andamess for more content!

Happy Friday Messers!! This week's song choice is "Top Tier" by Eric Bellinger & Tone Stith Make sure you follow @30andamess for more content! Have a great weekend!

It's Keke's Korner!!! What can you focus on being great at??? Follow @30andamess for more content!

It's Keke's Korner!!! How is your routine this year? Without a routine sometimes it makes you feel all over the place! Follow @30andamess for more content!

It's Keke's Korner!! What do you listen to during your workout??? Follow @30andamess for more content!

It's Keke's Korner!!! Remember to actually take a breath and live! Step away from routine every once in a while! Follow @30andamess for more content!

It's GiGi's Gem Wednesday!!! What season are you in and how are you elevating it??? Follow @30andamess for more content!

It's Keke's Korner!! Let nothing stop you from your goals!! Follow @30andamess for more content!

It's GiGi's Gem Wednesday! In what ways have you set a good foundation for yourself? Follow @30andamess for more content!

Hey Messers! Use a calorie calculator to help towards your goals Follow @30andamess for more content!

It's GiGi's Gem Wednesday!!! Change is hard but needed!! Follow @30andamess for more content!

It's Keke's Korner!! Start with your protein!!! Follow @30andamess for more content!

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