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Smart Living Magazine Publishers of relentlessly positive, uplifting and informative magazines

22/02/2025

Before spring arrives, experts say now is the time to inspect your home’s exterior — from the roof to the gutters—to prevent costly damage and improve energy efficiency.

As springtime blossoms, it’s not just the flowers that require attention. A few smart inspections can prepare your home for summer’s heat and yet another winter. Your roof is the first line of defense, so start there. Walk around the house and look for any obvious signs of damage. Also, inspect ...

20/02/2025

Pickleball is more than a sport — it’s a growing community for all ages, and with its rise as America’s fastest-growing pastime, dedicated venues like Victory Pickleball are transforming how we play and connect.

By Randy Ruef Tell Bill Cote that pickleball is just tennis for old people, and he shakes his head and chuckles. “I have a group of 55 people I play with,” says Cote, the general manager for Victory Pickleball, 7003 N. Alpine Road, in Loves Park, Ill. “I call them my family because we not only

18/02/2025

Around 80% of stroke cases are linked to treatable risk factors like high blood pressure. These simple lifestyle changes can significantly reduce your risk and improve overall health.

The saying, “prevention is better than the cure,” couldn’t be any truer when it comes to a stroke. In fact, the Centers for Disease Control and Prevention (CDC) reports that 80% of strokes are preventable because many of the known risk factors are treatable. Hypertension, or high blood pressur...

14/02/2025

These Cocoa-Kissed Red Velvet Pancakes, with their rich cocoa and fresh berries, are just the thing to say "I love you" this Valentine's Day.

If the way to your loved one’s heart is through the stomach, there’s no better way to start off this Valentine’s Day than with a homemade breakfast prepared with love. Find more recipes you’ll love to share with your nearest and dearest this Valentine’s Day at culinary.net. Cocoa-Kissed Re...

13/02/2025

Elevate your next weekend brunch with these no-fuss Cheese & Herb Stratas — think savory layers of bread, cheese and herbs topped with baked eggs in prosciutto-lined ramekins.

Weekends and brunch just seem to go together, but who says they have to come together at a restaurant? Impress guests with a clever twist – combine two morning favorites, strata and baked eggs. The strata layer – bread, cheese and herbs – is nestled underneath two gently-baked eggs in ramekins...

10/02/2025

Heart disease remains a leading cause of death in the U.S., but with the right lifestyle choices and early intervention, it’s often preventable.

Heart disease has been the leading cause of death in both men and women in the U.S. for many decades, 2020 being an exception due to COVID-19. Some 365,000 Americans die from heart disease annually – a rate of about 1,000 per day. Making good lifestyle choices and seeking treatment early helps to

08/02/2025

Before you invest in a new sofa or recliner, make sure you’re asking the right questions. What’s beneath the surface matters just as much as how it looks.

You get what you pay for, when it comes to furniture, and there’s a growing demand nationwide for better quality furniture, says Mitchell Johnson, store manager at Gustafson’s Furniture & Mattress, 6651 E. State St.“Both across the U.S. and here in our region, people are tired of cheap furnitu...

06/02/2025

Amid the chaos of life, organizing your space — whether a custom closet or a well-designed pantry — can reduce stress and save time, all while enhancing functionality.

A lot of things feel pretty out of control in our world right now, but our closets don’t have to be one of them. Better organizing our personal lives can lower our stress levels and reduce frustration. Joe Weller has seen this firsthand many times since he began installing closet systems 35 years

04/02/2025

Sweet, spiced and irresistibly gooey — these apple butter treats are the cozy indulgence you didn’t know you needed.

Apple butter is a secret ingredient that makes these recipes easy. Find more at musselmans.com. Caramel Crumble Bars 1 box yellow cake mix ((15.25 oz.))1/2 cup soft butter (plus 2 TB, divided)3/4 cup apple Butter (plus 3 TB)1 egg1 pkg. caramels ((11 oz.), unwrapped)2/3 cup walnuts (

01/02/2025

Choosing the right insurance agent can save you from costly mistakes — here’s what to look for before you buy.

Insurance is a confusing subject, which is why it’s important to work with an insurance agent who can explain what we need to know. When choosing a company, read online customer reviews, suggests Lisa Radant, agency owner of Shelter Insurance, 7445 Newburg Road, Rockford. “Find out how long an a...

30/01/2025

Looking to cut your tech and energy bills? Smart bundling and solar savings could help you slash costs by up to 50%.

Making the most of our money is always smart, but it’s especially important now that inflation has risen worldwide due to the pandemic. One painless way many consumers are tightening their belts is by changing the way they access tech services, including entertainment. “Some people are paying

28/01/2025

When a life hung by a thread, Beloit Health System delivered big-city trauma care.

Beloit isn’t really a “big city,” but that doesn’t speak to the excellent medical care found at Beloit Health System. Dr. Melissa Amberger, a general surgeon at Beloit Health System, trained at St. Barnabas Hospital in the Bronx. “We frequently had to deal with injuries from bullets and kn...

25/01/2025

Every year, Rockford becomes the epicenter of paleontology for one exciting weekend, and this year is no different. Don’t miss PaleoFest 2025 at the Burpee Museum of Natural History, featuring dinosaur discoveries, hands-on workshops and inspiring speakers.

Every year, for one weekend, Rockford becomes the center of the paleontology world. This year, the exciting weekend of “PaleoFest” happens Friday, Feb. 28 through Sunday, March 2 at Burpee Museum of Natural History, 737 N. Main St., Rockford. “Dinosaurs spark excitement in people of all ages, ...

23/01/2025

How can seniors maintain independence while aging in place? A guided approach to care, comfort and community makes all the difference.

Grand Victorian Independent and Assisted Living gives residents the help they need to promote independence for as long as possible. The focus at Grand Victorian, 3495 McFarland Road, is providing a comfortable homelike atmosphere throughout the building, freshly-made homecooked meals, and a Guide

21/01/2025

With riverfront views, homemade soups, and a buzzing year-round atmosphere, Tad's on the Rock in Loves Park is the perfect spot to unwind and savor local favorites.

Tad’s on the Rock, a vibrant bar and grill on the scenic Rock River, is a go-to local spot to relax and unwind. It offers spectacular riverfront views, particularly during sunset. The popular restaurant has been a Rockford staple for many years, long before it came under the ownership of Therese

18/01/2025

Want to cut your utility bills in half? It might be time to take a closer look at your attic insulation.

One of the best defenses against outside critters and chilly drafts is insulation. Since heat rises, the attic can be a substantial source of heat loss and energy inefficiency in a home. In fact, according to Energy Star, up to 60% of drafts in a home can be sealed by working in an attic, says Micha

16/01/2025

Being single doesn’t mean settling for cereal. Discover how Countryside Meats & Deli helps solo diners savor fresh, portion-perfect meals, no matter the circumstances.

If your days of cooking big family meals are over because your kids are grown and have families of their own, or if death, divorce or other life circumstances have left you living alone, there’s no excuse to eat poorly. You just have to plan and portion meals differently, learn to buy just what y

11/01/2025

Feeling the chill this winter? The real culprit behind your drafty home might not be your windows.

Does your home feel drafty on these cold winter days? Do you have a condensation problem in your attic or evidence of rodent infestations? While these conditions may lead you to think your windows or roof need replacement, or that you have ice dams, the problem is more likely related to gaps, hol

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