Legends Mornings with Angela & Steve

04/07/2024

Eclipse viewing in Palm Beach County…

On Monday many people will get the once and a lifetime opportunity to view a total solar eclipse.

04/07/2024

Worth the watch! And be sure to stay with it until the end.

Kristen Wiig celebrates her fifth time hosting Saturday Night Live by taking some questions from audience members Paul Rudd, Paula Pell, Matt Damon and more....

04/06/2024

City by city eclipse guide.

Discover tips and prime locations for optimal viewing of the 2024 solar eclipse in Palm Beach County, city by city, weather permitting.

04/05/2024

Post-morning show breakfast at the famed Pelican Cafe in Lake Park. Thank you, Toni May, for filling in these past few weeks!

04/03/2024

Where to get free eclipse glasses for Monday, April 8th.

Palm Beach County is preparing for the April 8 solar eclipse. That means buying special glasses because normal sun glasses aren't enough to protect eyes from damaging rays.

04/03/2024

Don’t brush right after you eat

When you swish your mouth with water after every meal, you’re offering the teeth and gums a less acidic, healthier environment.

04/03/2024

How exercise strengthens the brain

Growing up in the Netherlands, Henriette van Praag had always been active, playing sports and riding her bike to school

04/03/2024

Eating like a salmon is better than actually eating salmon

A new peer-reviewed study published in 'Nature Food' journal found that eating what salmon typically consume — small wild fish such as mackerel, anchovies, and herring — is more nutritionally beneficial to humans.

04/02/2024

Welcome, Katy!

Welcome our Aesthetician, Katy, to Jupiter Plastic Surgery Center!🎉 Katy is available on Tuesdays and Thursdays.

Call to schedule your appointment! 561-746-9400

04/02/2024

Life changing tips to improve your relationships forever!

Sometimes couples need a little extra help when it comes to their relationship problems.

04/02/2024

Is knee pain, causing brain to age faster?

Chronic pain is a debilitating condition that affects millions of people worldwide, impacting their quality of life and daily functioning.

04/02/2024

Train your brain to not crave the dopamine rush of seeking new

New products and ideas can be attractive because they're exciting to discover. But they can also make it less likely you'll achieve your actual goal.

03/28/2024

Beautiful / enriching day wandering around Florence - and a tour of Palazzo Pitti.

The core of the present palazzo dates from 1458 and was originally the town residence of Luca Pitti. The palace was bought by the Medici family in 1549 and became the chief residence of the ruling families of the Grand Duchy of Tuscany.

03/28/2024

HEALTH Feeling too busy can damage brain health

Yale University psychology professor Laurie Santos says filling up your calendar is bad for your well-being. Here are her strategies for feeling less busy.

03/28/2024

How to escape if your car goes in the water

Getting a window open is critical, and exiting the car in the first minute it begins to sink improves your chance of survival.

03/26/2024

Wanted to share this beautiful evening with you 🇮🇹 - Angela in Florence

03/25/2024

View from the Rialto Bridge in Venice! - Angela

03/24/2024

Venice 💛

03/22/2024

Scenes for The Gladiator (2000) were not filmed at the Colosseum, but rather on a replica set in Malta. Director Ridley Scott needed the arena to look brand new for the time frame of the story. - Angela 🇮🇹

03/21/2024

If you use any of these 10 phrases, you have a very strong personality

Ever noticed how some people just seem to ooze confidence and strength? It’s not always about what they do, but what they say. Believe it or not, your daily chit-chat can reveal a lot about your personality. And for those with strong personalities, certain phrases are part of their regular vocabul...

03/21/2024

Board Games good for mental health:
https://www.foxnews.com/lifestyle/board-games-arent-just-fun-holiday-time-theyre-good-mental-health.amp

03/21/2024

Board Games good for mental health:

Playing board games with friends and family during the holidays is a favorite activity for millions of Americans — and doing so also brings mental health benefits, say experts.

03/21/2024

Elevate wellness with simple changes in your daily duties
https://sma.org/elevate-your-wellness-with-these-simple-self-care-strategies/

03/21/2024

The Trevi Fountain in Rome! 🇮🇹 - Angela

03/20/2024

Ways to spring clean your diet according to dietitian

Spring has sprung, and for many, the warmer weather is synonymous with tidying up their house. While the idea of spring cleaning may not be new to you, exercising this concept when it comes to your diet might be. If you are looking for a diet overhaul to start your spring season on the right foot, y...

03/20/2024

From anxiety to cancer the evidence against ultra processed. Food continues to pile up.

Americans consume more than half their daily calories from ultra-processed food. A new study finds consuming lots of this food is linked to a higher risk of many diseases.

03/20/2024

Optometrist shares the one eye product we should all stop using

An optometrist shares why this seemingly harmless item can lead to bigger issues with your eye health.

03/18/2024

Heading to Italy (Rome, Venice and Florence) mid-week! The talented and terrific Toni May will be filling in for me! Any suggestions for restaurants and attractions while I’m in Italy? 🇮🇹 Grazie! Angela 💚🤍❤️

03/18/2024

If olive oil doesn’t burn your throat, you don’t want it
https://www.wellandgood.com/how-to-taste-test-olive-oil/amp/