Blasian Wellness Podcast

Blasian Wellness Podcast The Blasian Wellness Podcast was created by two women who just happen to be best friends!

Our passion is to help others with our combined knowledge about health and wellness so you can look and feel great!

01/15/2023

🗣 S H A R E 📱

Tell Em Keera Sent You is a ….

•About Tell Em Keera Sent You•

Social Media Platform for ALL Entrepreneurs to Gain Exposure
Network w/ other Brands & Businesses
Sharing every Entrepreneurs Brand

•Social Media Marketing & Management•

Social Media consultation 📲
Social Media page management 💻
Gaining Clients & Residual Income

Promo available 👇🏽

DM Shakeera Wiles for All Social Media Services

Thank you to everyone that came out to support us on Sunday! We had so much fun and we are looking forward to the next e...
12/06/2022

Thank you to everyone that came out to support us on Sunday! We had so much fun and we are looking forward to the next event in the spring!

Countdown begins for our first event. Please come out and support small business. We hope to see you Sunday!
12/02/2022

Countdown begins for our first event. Please come out and support small business. We hope to see you Sunday!

Happy Thanksgiving 🍁
11/24/2022

Happy Thanksgiving 🍁

11/07/2022
10/31/2022

Hello BWP community! We just wanted to give you an update. We have some great things going on and we wanted to share them with you.

VENDORS WANTED!! Contact Mary @blasianwellnesspodcast.org
10/17/2022

VENDORS WANTED!! Contact Mary @blasianwellnesspodcast.org

We've had a few setbacks but plan to come back better than ever! Right now, we are planning our FIRST ANNUAL holiday pop...
09/26/2022

We've had a few setbacks but plan to come back better than ever! Right now, we are planning our FIRST ANNUAL holiday pop up vendor event. Anyone in NJ looking to participate, please message me for information. We are planning for either Saturday 12/3 or Sunday 12/4. I will be the ONLY POINT OF CONTACT so please do not entertain or sign up under anyone else! Comment below with your email address and I will contact you with information. Thanks!

08/01/2022

Ladies, we all have those days where we are just tired BUT still have to please our man and get THE job done! Grab my free mini guide on the three best positions (in my opinion) to get the job done right!

02/17/2022

Hey y’all! 🙋‍♀️ if you’ve ever been a guest on our podcast, comment below and let us know what you enjoyed and if you think/wish something was done differently.

01/31/2022

Now you might understand why a person who says, "I always get parking spaces," gets them. Or why a person who says, "I am really lucky, I win things all the time," wins one thing after another, all the time. These people expect it. Begin to expect great things, and as you do, you will create your life in advance.

-The Secret-

We hope 2022 will be filled with more joy, great health and prosperity! Carpe Diem!
01/01/2022

We hope 2022 will be filled with more joy, great health and prosperity! Carpe Diem!

From our families to yours….
11/25/2021

From our families to yours….

When you realize your self worth you’ll stop giving people discounts because you will know you deserve the best!        ...
11/19/2021

When you realize your self worth you’ll stop giving people discounts because you will know you deserve the best!

“If you grew up feeling unloved it can be challenging to know your worth. I know how that feels. You grow up believing t...
11/18/2021

“If you grew up feeling unloved it can be challenging to know your worth. I know how that feels. You grow up believing the lies. You think you deserve the bad relationships. You think you aren’t good enough. You think you are not worthy of true love. The kind of love that doesn’t hurt. I’m telling you now those are all lies.

One way to break free from that negative thinking is to be the love you’ve never received to yourself. Start telling yourself how smart, loving, creative and beautiful you are. Feed your temple nourishing foods to keep your body healthy.

Start where you are and work your way into the loving person you want to become. Once you start, you may be amazed at what the universe will give you in return 😉. “ Coach Tamica

“Loving yourself is also the first step to freedom. Freedom to be who God made you to be. Freedom to choose your destiny...
11/16/2021

“Loving yourself is also the first step to freedom. Freedom to be who God made you to be. Freedom to choose your destiny. Freedom to let go of who everyone wants you to be so your soul can soar! It’s a feeling like no other and once you experience it, you will never go back to the shackles of conformity.” Coach Tamica

If you missed our live last week with One Word Coach Andrea Arroyo One WORD at a Time Coaching enjoy the replay below - ...
11/15/2021

If you missed our live last week with One Word Coach Andrea Arroyo One WORD at a Time Coaching enjoy the replay below - we are confident that you’ll be glad you did!

Stay tuned next Monday for the powerful second part of this series as Andrea takes us on a journey from self loathing to self loving!

Thank you for being part of our community!

https://youtu.be/sFq1h04dxYg

Andrea Arroyo is a fifty-two-year-old Mother of two, Wife, Daughter, Sister, and a child of God. She is a Certified Life Coach specializing in recovery and ...

11/10/2021

In case you missed our live with Andrea Arroyo, here it is!

Andrea Arroyo is a fifty-two-year-old Mother of two, Wife, Daughter, Sister, and a child of God. She is a Certified Life Coach specializing in recovery and trauma.
Andrea recovered from a life of shame that comes with being addicted to drugs and alcohol. She is also a survivor from s*xual assault and abuse.
Prayers and asking for help have been the keys to her success. She credits the wonderful life she currently has on her mother and grandmother’s prayers. Asking for help and receiving guidance from wonderful professionals helped her get to the other side of the dark places she took residences in. They helped her unlock the doors to darkness, addiction, oppression, and depression so she can walk in the freedom she has today.
Andrea knows firsthand how choosing to get help can absolutely change your life, if that’s what you want. With Andrea by your side, you are not alone and together she can help you get through your darkness with her love, support, and guidance without judgment. Let her help you get to that place of wellness and peace that you deserve.
Contact:
Andrea Arroyo
Certified Life Coach
One WORD at a Time Coaching
201.290.1644
https://www.onewordcoach.com/
[email protected]
https://www.facebook.com/onewordcoach/

11/09/2021
11/08/2021
We will be going LIVE tomorrow night November 8th at 8:30pm EST. Don’t miss it!!
11/08/2021

We will be going LIVE tomorrow night November 8th at 8:30pm EST. Don’t miss it!!

10/29/2021

Life is a gift.
TGIF!!

10/28/2021

Happiness is not having what you want. It's appreciating what you have.
-Rabbi Hyman Schachtel

10/27/2021

WE ARE BACK!!

10/26/2021

Every Tuesday, I would like to give a shout out to a fellow woman in business. Whether you sell jewelry, socks, makeup or you're into fitness and health, shoot me a message and give me your info! I will select one lucky Queen each week and shout her out! All we ask is you like and share our posts and spread the word. Remember, together we are stronger!

Two years ago, we decided we wanted to do a podcast to help other women. With no real plan, we jumped right in with the ...
10/25/2021

Two years ago, we decided we wanted to do a podcast to help other women. With no real plan, we jumped right in with the best of intentions. I remember our first recording, Tamica and I were in the mall and I was sweating and shaking and nervous AF to record just to say HI!

Fast forward to today, we are now a NON PROFIT organization!!

Drop us a line, comment below...just say HI and let us know what it is you would like us to discuss. No topics are off limits ;)

GUESSS WHAT?!!  Yup! We're back and stronger and better than before! Tune in on Wednesday for a short video of Tamica an...
10/25/2021

GUESSS WHAT?!! Yup! We're back and stronger and better than before! Tune in on Wednesday for a short video of Tamica and I and what the heck happened! We missed ya'll!

Today while I was at work, I received a very thoughtful gift from another woman entrepreneur. It was completely unexpect...
10/22/2021

Today while I was at work, I received a very thoughtful gift from another woman entrepreneur. It was completely unexpected and totally made my day. She sees me and understands the struggle as we are in the same line of business. It made me happy and it was deeeeelicious!!!

If you’re ever in the Jersey City area, go check her out! Rosita's Yah! Tell her Mary sent ya 🖤

After a long road of becoming a nonprofit we were finally given our tax exempt status. We can’t wait to start moving for...
08/03/2021

After a long road of becoming a nonprofit we were finally given our tax exempt status. We can’t wait to start moving forward with our mission and continue to help empower women.

Thank you for all of your support!

*xcoachmary

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Princeton, NJ

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About Us

The Blasian Wellness Podcast was created by two women who just happen to be best friends! Our main passion is to empower and uplift women! We want to help others with our combined knowledge about health and wellness so you can look and feel great! Hear suggestions on reversing type 2 diabetes from Coach Tamica to what you should or shouldn't be putting in your mouth! We'll talk about food, vitamins, ways to relieve stress and more! We’ll discuss ways to bring “s*xy back” and even talk about s*x toys! Come follow us here and on Instagram and YouTube! Tune in weekly and hear what we gotta say! We'll be sure to keep you interested!

To great health!

xo-Coach Tamica and S*x Coach Mary