It’s impossible to not get this song stuck in your head. And that’s a good thing!
Finding some sweet family flow at Bacon Hill. Mmmm. Crispy. 🥓🥓🥓
Just going for a bike ride with 500 friends. #irideabike #preracevibes #cbcc #crnemba @crnemba @nemba_mtb
SEASON 2 / EPISODE 13:
w/ Kaitlin Cough (Teaser)
Listen in as Kate recounts the story of when her gut says staying at a brothel feels safer than an abandoned campground while bike packing through Africa.
Full episode available wherever you find your podcasts, or visit: https://www.irideabike.com/listen-kaitlin-cough
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #mountainbike #bikelife #bikewander #freedom #bikerafting #surlybikes Kate Cough Kate Elizabeth
SEASON 2 / EPISODE 12
w/ Ken Avery (Teaser)
Listen in as Ken shares the story of when he and a buddy ripped up his campus at UMass Amherst as part of the cycling team to build a dual slalom course with a rented bulldozer.
Hear the full episode: www.iRIDEaBIKE.com/listen-ken-avery
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom #vitoria #maxxis @kathysessler
SEASON 2 / EPISODE 11
w/ Spencer Albee (Teaser)
It was a rainy day in March when Spencer Albee and I connected at his studio to record Episode 11. You might know of Spencer from his involvement in many music endeavors over the years such as Rustic Overtones, As Fast As, Spencer and the Walrus, and most recently, Palomino Motel — and through it all (when not making music) he’s ridden a bike. But first we start with his first memories of thrashing around on a Big Wheel and then follow along through the early years as he and his bike crew Justin and Jason upgraded their rides and adventured around Cape Neddick, Maine. We hear about finding the [apparently] ubiquitous “woods porn stash”, buying his own bike at LL Bean with lawn-mowing money, taking a bike on tour much to the chagrin of his bandmates, and appreciating the health benefits of riding a bike as we get older.
And of course I forgot to take photos in March, so we reconnected in June for the necessary selfie on a much nicer day — not to mention I was able to meet his new furry family member. Win-win.
Listen to the full episode now: www.iRIDEaBIKE.com/listen-spencer-albee
Spencer Albee Rustic Overtones Spencer and The Walrus #irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom
w/ Bruce Papps (Teaser)
SEASON 2 / EPISODE 10
w/ Bruce Papps (Teaser)
It was nearly 6 months in the making, but in late April I was finally able to connect with Bruce Papps. At 84 years young, he rides his bike every day and had already clocked over 600 miles in 2022. As he says “if it’s not on Strava, it didn’t happen.”
But first, let’s back up a second. Last fall Bruce was featured on WMUR TV for a segment called “Why a Laconia veteran bikes 23 miles a day at 83 years old.” His daughter Debbie sent me the link and said that maybe he’d be a good guest for the podcast. I was thrilled at the idea but out of precaution we waited out the winter. Finally the day arrived and I took the beautiful 2 hour drive from Scarborough to Laconia NH, where I was greeted by Debbie, Bruce and his darling wife Joyce. We all sat in the living room as I hit record and we dove into the stories of a life on bikes — from his first bright red bike that he bought by raking blueberries for an entire summer, to his 35 years of commuting to work on a bike, to his secrets for a long, healthy and happy life.
Afterward, as I was packing up, I was invited to stay for lunch. How could I refuse a roast beef sandwich, chips, pickles and a root beer on crushed ice?! And topped off with a bowl of Jordan’s ice cream. At this point I jokingly said I may just need to take a nap on the couch, full-well meaning I simply was having such a delightful time I didn’t want to leave. But alas it was time for Bruce to go for a ride, so we said goodbye for now. With a ziplock bag of homemade cookies in hand, I smiled the entire way home and I’m already looking forward to us connecting on bikes this summer.
Listen Now: www.iRIDEaBIKE.com/listen-bruce-papps
#irideabike #ilovebikes #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #mountainbike #bikelife #bikewander #freedom #healthylifestyle #strava #brucepapps
SEASON 2 / EPISODE 9
w/ Abbie Shaw
Sure to be a favorite among IRAB listeners, it was such a fun time sitting with Albie Shaw to chat about her life on bikes. We get to hear about growing up in northern Maine and making friends while conquering the fear of a monster hill, how riding bikes (and being outside in general) can bring joy and salvation when it’s needed the most, and how unplanned adventures can lead to the most exciting experiences in places like Guatemala, Iceland and the Philippines.
Streaming now! www.iRIDEaBIKE.com/listen-abbie-shaw
#irideabike #ilovebikes #singlespeed #singlespeedmtb #singlespeedbike #biketouring #biketour #bikeadventures #bikepacking #podcast #cycling #cyclingpodcast #happylife #ridesafe #ridehappy #camperlife #maine #bmx #mountainbike #bikelife #bikewander #freedom Trek Across Maine - Official Group #trekacrossmaine Patrick Dempsey #dempseychallenge Dempsey Center