A Mental Health Podcast: Live on all audio and video platforms.
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We are back for season two! New intro episode is now released on all platforms.
www.unzippedmind.com
Catch up with Nick, Dylan and Greg in their introduction episode for Season Two where they continue sharing their goals for creating a community supporting mental health. The Unzipped Mind is looking forward to Season Two and are excited to b...
We all need a little help sometimes. Here are some resources in case you or someone you know is in a crisis. Don’t wait, the call could save a life.
***deawarness
The End of Su***de Prevention Week ***depreventionweek ***deawarness
A Mental Health Podcast: Live on all audio and video platforms.
Getting ready to head to HEROSTOCK
The Unzipped Mind will be representing at Herostock 2023 this year! Come see us at our booth and come support our veterans and first responders at an amazing community event.
Herostock
A Mental Health Podcast: Live on all audio and video platforms.
Join Nick, Greg and Dylan as they talk about what self care looks like for them. They also discuss what self care truly means and how working in the health care field has set a negative expectation on taking the proper time for ourselves.
Self care is The Unzipped Mind's 20th episode and therefor reaches the end of season one. Join us while we take our own break to practice our self care in order for us to come back next season with new topics, guests, and an overall exciting second season.
Season Finale Episode on Unzipped Mind Monday! Check us out at www.unzippedmind.com
Join Nick, Greg and Dylan as they talk about what self care looks like for them. They also discuss what self care truly means and how working in the health care field has set a negative expectation on taking the proper time for ourselves. Sel...
18 DAYS!!!! YES 18 DAYS!!!! Herostock is right around the corner!!! Excitement is in the air. Check it out and hit the event page Herostock 2023 and let us know if you will be there!! We would love to pack the house and show off these amazing vendors and nonprofits we have coming in!!!
Back again with Unzipped Mind Monday! With Jason Steiner from Herostock 2023
***deawareness
Join Nick, Dylan and Greg with this weeks guest host, Jason Steiner. Jason is a Marine Veteran who started up HEROSTOCK in 2022, bringing awareness and providing support toward Veterans, First Responders, Law Enforcement, and Gold Star families wh...
www.unzippedmind.com Herostock ***de
A Mental Health Podcast: Live on all audio and video platforms.
This week Nick and Dylan are highlighting a couple guys in the Portland community that are making some big moves in the recovery field. Nic Jeffords and Brandon Smith started a couple non profits that are already making a huge impact. The first is Lift Sober where they teach CrossFit, for free, to those in recovery or even sober curious. The second is a new coffee shop that is open late night (5pm - midnight) where they teach folks in recovery how to make coffee and the job skills needed to hold down employment as a barista. We talk a lot about peer support and why they wanted to do something different in the recovery field and at the core, create community.
www.unzippedmind.com
www.outsideissuescoffee.com
www.liftsober.org
A Portland community highlight. Check out what these boys are doing in the field of recovery!
This week Nick and Dylan are highlighting a couple guys in the Portland community that are making some big moves in the recovery field. Nic Jeffords and Brandon Smith started a couple non profits that are already making a huge impact. The first is...
This Monday we met with two incredible guys that are doing some incredible work in Portland! Check us out anywhere you get your fix to hear all about it!!!
And if you need a coffee after 5pm you should check out Outside Issues Coffee or if you are curious about getting into shape while navigating sobriety check out Lift Sober
A Mental Health Podcast: Live on all audio and video platforms.
This week we have special guest Carly Samach LMHC in the studio to speak in depth about Obsessive Compulsive Disorder (OCD) . Carly Samach is a clinical therapist who supports individuals of all ages that struggle with OCD, anxiety and trauma. Over a career of the last 10+ years, Carly has worked in various mental health spaces giving her a good sense of what care looks like in many capacities. In the midst of the pandemic she began creating her own care space in the form Counseling with Carly, a social media page that is now the same name as her private practice that provides 1:1 therapy as well as workshops and restorative practices. In these spaces she aims to empower individuals with education and encouragement as well as tangible skills they can use to help themselves. Her current research interest is the relationship between hope and a person's ability to live their life as fully as they desire. Carly is CCATP certified, other areas of specialization include expressive therapy, mindfulness.
Join us as we pick Carly's mind and take an initial deep dive into the many complexities of OCD.
New episode released!
This week we have special guest Carly Samach LMHC in the studio to speak in depth about Obsessive Compulsive Disorder (OCD) . Carly Samach is a clinical therapist who supports individuals of all ages that struggle with OCD, anxiety and traum...
Short clip: We get pulled down because there aren’t enough people pulling others up.
www.Unzippedmind.com
Join Nick Dylan and Greg as they discuss the topic Emotional Intelligence. They talk about the delicate balance of emotion management in the inpatient setting, and the ways in which we are required to be intelligent in keeping that balance. They discuss their own personal insights into our own emotions, what differentiates emotional intelligence from cognitive and the different aspects of how emotional intelligence can be perceived.
Unzipped Mind Monday! Great episode this week on emotional Intelligence. www.unzippedmind.com
Join Nick Dylan and Greg as they discuss the topic Emotional Intelligence. They talk about the delicate balance of emotion management in the inpatient setting, and the ways in which we are required to be intelligent in keeping that balance. They d...
The Unzipped Mind is make big moves and short films. Possibly coming to a film festival near you!
www.UnzippedMind.com
The Unzipped Mind is dedicated to raising mental health awareness, through tough discussions with mental health professionals and personal insight of our own work in an inpatient psychiatric hospital. We want to make a positive contribution to the ongoing discourse within the mental health community...
Join Nick, Greg, Dylan and guest Breya Chan-Strong and their conversation about body acceptance and their own experiences navigating around the topic. In lieu of body positivity they talk about the term body neutrality and go deeper into the difference of accepting your body than being forced to love it.
A powerful episode this week on Unzipped Mind Monday!
Join Nick, Greg, Dylan and guest Breya Chan-Strong and their conversation about body acceptance and their own experiences navigating around the topic. In lieu of body positivity they talk about the term body neutrality and go deeper into the diffe...
Join Nick, Dylan and Greg as they are joined with special guest Breya Chan-Strong, a licensed therapist on the topic of Body Dysmorphic Disorder. She touches on aspects in therapy with body image issues as well as other disorders that commonly come along with it. They talk about how society influences body issues and how it's not just an issue for one gender over the other.
Unzipped Mind Monday! This is a good one where we brought back Breya, our first ever guest to talk about body image and Body Dysmorphia.
Join Nick, Dylan and Greg as they are joined with special guest Breya Chan-Styrong, a licensed therapist on the topic of Body Dysmorphic Disorder. She touches on aspects in therapy with body image issues as well as other disorders that commonly co...
Join Nick, Dylan and Greg as they continue their conversation about the natural world. This time they talk more about the theoretical and possibly mystical aspects of nature.
www.unzippedmind.com
NEW EPISODE! *Contest Giveaway*
www.UnzippedMind.com
Join Nick, Dylan and Greg as they continue their conversation about the natural world. This time they talk more about the theoretical and possibly mystical aspects of nature.
Join us as we are joined with special guest Sarah Paul a Nurse Practitioner. We dive deep into her new practice and the alternative treatments they provide. We talk about intensive EMDR (eye movement desensitization and reprocessing), Psilocybin and Ketamine treatments. Psychedelic treatments have been around for thousands of years and we learn more about their history and their new applications in a therapeutic setting.
Vitellaria Wellness
www.unzippedmind.com
Join us with special guest Breya Chan-Strong, a licensed family and couples therapist who talks with us about authenticity. The importance of it both in therapy, healthcare and life in general.
www.unzippedmind.com
Portland, OR
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Can negative habits still be self care? #mentalhealth #selfcare #podcast #theunzippedmind
Join Nick, Greg and Dylan as they talk about what self care looks like for them. They also discuss what self care truly means and how working in the health care field has set a negative expectation on taking the proper time for ourselves. Self care is The Unzipped Mind's 20th episode and therefor reaches the end of season one. Join us while we take our own break to practice our self care in order for us to come back next season with new topics, guests, and an overall exciting second season. #mentalhealth #mentalillness #podcast #selfcare #seasonone #finale #shortsfeed #theunzippedmind
Self care needs to be a priority #mentalhealth #mentalillness #therapy #selfcare #podcast #seasonfinale #reels #reelsfb
Outside Issues Coffee #outsideissuescoffee #recovery #nonprofit #coffeeshop #reels #reelsfb
This week Nick and Dylan are highlighting a couple guys in the Portland community that are making some big moves in the recovery field. Nic Jeffords and Brandon Smith started a couple non profits that are already making a huge impact. The first is Lift Sober where they teach CrossFit, for free, to those in recovery or even sober curious. The second is a new coffee shop that is open late night (5pm - midnight) where they teach folks in recovery how to make coffee and the job skills needed to hold down employment as a barista. We talk a lot about peer support and why they wanted to do something different in the recovery field and at the core, create community. www.unzippedmind.com @outsideissuescoffee www.outsideissuescoffee.com @liftsober www.liftsober.org #mentalhealth #mentalillness #addiction #recovery #portland #community #podcast #newepisode #reel
“I’m so OCD” #ocd #disorder #changethelanguage #mentalhealth #podcast #reel
This week we have special guest Carly Samach LMHC in the studio to speak in depth about Obsessive Compulsive Disorder (OCD) . Carly Samach is a clinical therapist who supports individuals of all ages that struggle with OCD, anxiety and trauma. Over a career of the last 10+ years, Carly has worked in various mental health spaces giving her a good sense of what care looks like in many capacities. In the midst of the pandemic she began creating her own care space in the form Counseling with Carly, a social media page that is now the same name as her private practice that provides 1:1 therapy as well as workshops and restorative practices. In these spaces she aims to empower individuals with education and encouragement as well as tangible skills they can use to help themselves. Her current research interest is the relationship between hope and a person's ability to live their life as fully as they desire. Carly is CCATP certified, other areas of specialization include expressive therapy, mindfulness. Join us as we pick Carly's mind and take an initial deep dive into the many complexities of OCD. #ocd #compulsive #disorder #mentalhealth #mentalillness #podcast #anxiety #therapy #reelsfb
What is OCD? #ocd #compulsion #disorder #theunzippedmind #podcast #reels
Short clip: We get pulled down because there aren’t enough people pulling others up. www.Unzippedmind.com #mentalhealth #mentalillness #podcast #shortclip #community #support #reelsfb
Join Nick Dylan and Greg as they discuss the topic Emotional Intelligence. They talk about the delicate balance of emotion management in the inpatient setting, and the ways in which we are required to be intelligent in keeping that balance. They discuss their own personal insights into our own emotions, what differentiates emotional intelligence from cognitive and the different aspects of how emotional intelligence can be perceived. #mentalhealth #mentalillness #awareness #emotionalintelligence #psych #psychtech #podcast #reel
Body Neutrality #bodyimage #bodyneutrality #mentalhealth #mentalillness #awareness #theunzippedmind #podcast #reels
Join Nick, Greg, Dylan and guest Breya Chan-Strong and their conversation about body acceptance and their own experiences navigating around the topic. In lieu of body positivity they talk about the term body neutrality and go deeper into the difference of accepting your body than being forced to love it. #bodyimage #bodypositivity #bodyacceptance #mentalhealth #awareness #reels
Join Nick, Dylan and Greg as they are joined with special guest Breya Chan-Strong, a licensed therapist on the topic of Body Dysmorphic Disorder. She touches on aspects in therapy with body image issues as well as other disorders that commonly come along with it. They talk about how society influences body issues and how it's not just an issue for one gender over the other. #mentalhealth #mentalillness #psych #reelsfb #podcast #fullepisode #bodydysmorphia #bdd #bodyimage
Ads that profit off our misery #mentalhealth #mentalillness #podcast #ads #profit #reels #reelsfb
Body image affects everyone #mentalhealth #bodyimage #bdd #bodydysmorphia #therapy #reels #reelsfb
Depression is Deep Rest #mentalhealth #DepressionAndAnxietyAwareness #rest #reels
Nature episode: Short clip www.UnzippedMind.com #mentalhealth #mentalillness #podcast #clips #nature #naturalworld #reels
All things put off energy #podcast #nature #naturalworld #therapy #mentalhealth #energy #reels
Join Nick, Dylan and Greg as they continue their conversation about the natural world. This time they talk more about the theoretical and possibly mystical aspects of nature. www.unzippedmind.com #nature #naturalworld #therapy #alternative #roots #mentalhealth #podcast #reelsvideo
Join Nick, Dylan and Greg as we talk about our realizations of our own trauma in life, working in psych and how we are learning to navigate it in a healthy way.
