Coffee and Health with Tanya

Coffee and Health with Tanya Natural Vegan ๐ŸŒฑ Products That Help Change Lives
https://msha.ke/coffeeandwrapswithtanya.com I am a Mom first and an Entrepreneur second.

Iโ€™m always looking and learning for ways to earn money ๐Ÿ’ฐ I coach, inspire, motivate and help others thatโ€™s also interested

06/08/2024

Ready for an easy change with an extraordinary impact?

> TFXX is designed to boost your metabolism and melt away fat.* Our best-selling formula contains caffeine and jalapeรฑo pepper to help you achieve and maintain an ideal fat-burning mode.*

Enhance fat-burning thermogenesis with clinically proven Greenselectยฎ Phytosome.

Features and Benefits

Uses a clinically proven weight-loss ingredient that helps you lose an average of 31 pounds in 90 days!

Activates enhanced thermogenesis and boosts your energy

Accelerates ketosis by supporting rapid ketone generation

Packs powerful ingredients like Green Coffee Bean, Chromium, Jalapeรฑo Pepper, and increased levels of Caffeine

*I do not own rights to music in the video

Happy Saturday โ˜€๏ธโ˜•๏ธ Good meal prep idea ๐Ÿ’ก
04/14/2024

Happy Saturday โ˜€๏ธโ˜•๏ธ Good meal prep idea ๐Ÿ’ก

Happy Easter ๐Ÿฃ โ€œJesus Has Risenโ€!! ๐ŸŒธ๐Ÿ™๐Ÿ’ž
03/31/2024

Happy Easter ๐Ÿฃ โ€œJesus Has Risenโ€!! ๐ŸŒธ๐Ÿ™๐Ÿ’ž

Happy Monday โ˜€๏ธ๐Ÿ™๐Ÿซถ๐Ÿฝ
03/25/2024

Happy Monday โ˜€๏ธ๐Ÿ™๐Ÿซถ๐Ÿฝ

Super Cute ๐Ÿ˜๐Ÿ’—
03/22/2024

Super Cute ๐Ÿ˜๐Ÿ’—

Got Type 2 *Diabetes??? No. What about heart disease or obese?? Take a look ..  ๐Ÿ‘€cdc.gov/rethinkyourdrink
03/22/2024

Got Type 2 *Diabetes??? No. What about heart disease or obese?? Take a look .. ๐Ÿ‘€
cdc.gov/rethinkyourdrink

Great idea ๐Ÿ’ก for fresh smoothies ๐Ÿ“๐Ÿซ
03/21/2024

Great idea ๐Ÿ’ก for fresh smoothies ๐Ÿ“๐Ÿซ

Save in the freezer
1/2 banana
Handful blueberries
Handful strawberries
Add 1 tablespoon of chia seeds when blending
Blend with plant based milk or water.
Add 1 tablespoon of peanut butter if you donโ€™t have seeds. So delicious

Happy Friday โ˜€๏ธ๐Ÿ™โ˜•๏ธ
10/06/2023

Happy Friday โ˜€๏ธ๐Ÿ™โ˜•๏ธ

09/27/2023

Women owned businesses! ๐Ÿ’— Shout yourself out! โœ…

Happy Thursday Friends & Family ๐Ÿ’ฏ๐Ÿ™๐Ÿ’—
09/21/2023

Happy Thursday Friends & Family ๐Ÿ’ฏ๐Ÿ™๐Ÿ’—

Happy Monday ๐ŸŒค๏ธ๐Ÿ™โ˜•๏ธ
09/18/2023

Happy Monday ๐ŸŒค๏ธ๐Ÿ™โ˜•๏ธ

Who wants to do a 90-day healthy hair challenge with me?!! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ JUST LAUNCHED a brand new haircare duo and Iโ€™m opening ...
09/17/2023

Who wants to do a 90-day healthy hair challenge with me?!! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

JUST LAUNCHED a brand new haircare duo and Iโ€™m opening up 5 more spots at my discount! ๐Ÿ’—

I mean really... just LOOK at my other friends results ๐Ÿ‘€ down below ๐Ÿ‘‡๐Ÿฝ and drop an ๐Ÿ‘‹๐Ÿผ emoji below if youโ€™re interested in claiming a spot!

09/11/2023

Up thanking the Lord!!! ๐Ÿ™

My cup constantly overflows with blessings ๐Ÿ’ซ

Even more so blessed to have my son and his hoping to be future wife fix me breakfast this morning without even having to ask โ€ฆ ๐Ÿ˜œ

They asked me ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

And just know it was very GOODT!!!! ๐Ÿฅฐ

Good morning | afternoon โ˜€๏ธ๐Ÿ™๐Ÿ’—Had my fave   โ˜•๏ธ and went to church โ›ช๏ธ Oan can yโ€™all guess what today is ???
08/27/2023

Good morning | afternoon โ˜€๏ธ๐Ÿ™๐Ÿ’—

Had my fave โ˜•๏ธ and went to church โ›ช๏ธ

Oan can yโ€™all guess what today is ???

Good morning โ˜€๏ธโ˜•๏ธIon know who needs to hear this โ€ฆ BUT my friends, family, and who ever reading this ๐Ÿ™
08/21/2023

Good morning โ˜€๏ธโ˜•๏ธ

Ion know who needs to hear this โ€ฆ BUT my friends, family, and who ever reading this ๐Ÿ™

07/21/2023

It's Friday ๐Ÿ™Œ๐Ÿผ Getting my day ๐ŸŒž started right ๐Ÿ’–

My girl messaged me: 60 DAYS IN! ๐Ÿ˜She's so proud of herself, feeling amazing, and ready to start tightening & toning her...
07/14/2023

My girl messaged me: 60 DAYS IN! ๐Ÿ˜

She's so proud of herself, feeling amazing, and ready to start tightening & toning her skin with our wraps!

She lost 18 pounds her first month & 13 pounds her second - 31 pounds total so far. ๐Ÿ’—

She used our Aloe and Skinny Coffee to start her day, took our metabolism booster at lunch & snacked on our slimming gummies throughout the day.

Who's ready to finally get started? Drop your fav emoji in the comments or message me and let's do this ๐Ÿฆพ

Good afternoon ๐ŸŒž Be safe and have fun! ๐Ÿ™๐Ÿ’—
07/04/2023

Good afternoon ๐ŸŒž Be safe and have fun! ๐Ÿ™๐Ÿ’—

Calling ALL watermelon lovers!!! ๐Ÿ’ฏ๐Ÿ˜‹๐Ÿ”ฅBecause itโ€™s watermelon ๐Ÿ‰ season ๐Ÿ’— and I too love me a good sweet watermelon ๐Ÿคค
06/30/2023

Calling ALL watermelon lovers!!! ๐Ÿ’ฏ๐Ÿ˜‹๐Ÿ”ฅ

Because itโ€™s watermelon ๐Ÿ‰ season ๐Ÿ’— and I too love me a good sweet watermelon ๐Ÿคค

Happy Sunday โ˜€๏ธ๐Ÿ™๐Ÿ’•โ˜•๏ธ
06/25/2023

Happy Sunday โ˜€๏ธ๐Ÿ™๐Ÿ’•โ˜•๏ธ

๐Ÿ™Œ๐Ÿป๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป๐Ÿ’—๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป
06/20/2023

๐Ÿ™Œ๐Ÿป๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป๐Ÿ’—๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป

Ion know who else this may help but hopefully some one needs it as much as I found it useful to benefit my every day lif...
05/31/2023

Ion know who else this may help but hopefully some one needs it as much as I found it useful to benefit my every day life ๐Ÿ’ฏ๐Ÿ™๐Ÿ’—

Our emotions can be a lot to deal with at times and cause us a lot of emotional stress ๐Ÿ˜”

Ashwaganda can help with that and there was a way they was able to scientifically make it into a chewing gummy thatโ€™s not only appealing ๐Ÿ˜ but good ๐Ÿคค to the taste ๐Ÿ‘… buds and start that work instantlyโ€ฆ. I can help you get some ๐Ÿ˜œ

But first look ๐Ÿ‘€ into this article โžก๏ธ https://medium.com//7-emotional-mistakes-even-very-smart-people-make-699c6847906e

Let me know if helped or need another gem ๐Ÿ’Ž

#2: Trying to control your emotions

05/31/2023

Looking ๐Ÿ‘€ to help a few Mamaโ€™s thatโ€™s wanting to lose 10-30 lbs by September

05/18/2023

Had got up early and had fixed my Keto Coffee, made it to Physical Therapy on time then turn around LATE โฐ getting to my appointment to do my Spinal Cord Stimulator process all bc my driver showed up 30 mins late โ€ฆ ๐Ÿคจ

Need some keto in your life donโ€™t you ๐Ÿง I asked him???

Yโ€™all pray for me: That Jesus take the wheel ๐Ÿ™Œ๐Ÿป

05/05/2023

A nice ~ healthy hearty lunch ๐Ÿฅ— snack or dinner ๐Ÿฒ Whichever you prefer โ€œNobodyโ€™s gonna be mad nor judge.โ€ ๐Ÿ˜œ๐Ÿ’ฏ๐Ÿ™ Taste the rainbow ๐ŸŒˆ

Motherโ€™s Day Gifts fit for the perfect Queen ๐Ÿ‘‘ or for yourself ๐Ÿ’ฏโœ…๐Ÿฅฐ๐Ÿ’
05/05/2023

Motherโ€™s Day Gifts fit for the perfect Queen ๐Ÿ‘‘ or for yourself ๐Ÿ’ฏโœ…๐Ÿฅฐ๐Ÿ’

Happy Thursday ๐Ÿ™Œ๐Ÿป Good morning โ˜€๏ธJust placing a lilโ€™ sum to think ๐Ÿ’ญ about here ๐ŸŒธโ€”  You are holding a cup of coffee when ...
05/04/2023

Happy Thursday ๐Ÿ™Œ๐Ÿป Good morning โ˜€๏ธ

Just placing a lilโ€™ sum to think ๐Ÿ’ญ about here ๐ŸŒธ

โ€” You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. ๐Ÿฅบ

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup. ๐Ÿคช

Had there been tea in the cup, you would have spilled tea.

Whatever is inside the cup is what will spill out.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. ๐Ÿซฃ It's easy to fake it, until you get rattled.

So we have to ask ourselves... โ€œwhat's in my cup?"

When life gets tough, what spills over?

Joy, gratitude, peace and humility ๐Ÿง

Anger, bitterness, victim mentality and quitting-tendencies?

Life provides the cup _ YOU choose how to fill it.

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others. ๐Ÿค—๐Ÿ’—

Good morning | Noon | Evening ๐ŸŒž๐Ÿ™๐Ÿ’—Enjoying networking, making calls while having brunch, and a good ole cup of keto coffe...
04/20/2023

Good morning | Noon | Evening ๐ŸŒž๐Ÿ™๐Ÿ’—

Enjoying networking, making calls while having brunch, and a good ole cup of keto coffee.

Wanted to hop on and say โ€œHiโ€ to everyone ๐Ÿฅฐ

Pray your day has been good and be blessed ๐Ÿ™Œ๐Ÿป

While Iโ€™m here many has questioned me and has been wondering ๐Ÿ’ญ about this coffee I drink โ˜•๏ธ

What does it do thatโ€™s different from any others ๐Ÿค” they often ask meโ€ฆ. โœจ

Does it make you jittery or crash they ask โœ…

What all flavors does it come in besides chocolate ๐Ÿซ

Iโ€™ve gathered all your Q&A here ๐Ÿ‘‡๐Ÿฝ

Keto Cofee is different from others because it:

* Contains 100 mg _ potassium ( 2 % DV )
* Include 1 gram _ Protein ( 2% DV )
* Has only 115 mg _ Sodium ( 5% DV )
* 2 grams _ Sugar ( Diabetic friendly )
* Has Ketogenic Blend _ 12.26 grams
- MCT Triglycerides
- Coffee Robusta
- Green Coffee Bean Extract
- Hydrolyzed Collagen Peptides

All the DV totals are based on a 2,000 calorie diet.

With the keto coffee ~ You can put more in your cup!

> Fuel your body and mind
> Create more ketones
> Enhance focus and mood
> Fight hunger and cravings
> Low-Carb diet
> Fasting Friendly
> Does not make you jittery nor crash later

Contains NO ๐Ÿšซ artificial colors, flavors, or sweeteners. Soy-free and contain no GMOs.

For the perfect cup: Mix one instant cofee packet into 6-8 fl. oz. of hot or cold water

Warning โš ๏ธ Consult your physician ๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ‘จโ€โš•๏ธ if you are pregnant, nursing, or taking any medications or have a medical problem.

Also not ๐Ÿšซ recommended to those whom are sensitive to caffeine.

Oan: Whatโ€™s for lunch???

Steaks. ๐Ÿฅฉ w/ A1 Sauce. Loaded Salad w/ Cherry Tomatoes. Cheddar ~ broccoli ๐Ÿฅฆ and rice ๐ŸŒพ

Happy Wednesday once again ๐ŸŒžWe have been blessed ๐Ÿ™ Forever thankful ๐Ÿ’—
04/12/2023

Happy Wednesday once again ๐ŸŒž

We have been blessed ๐Ÿ™ Forever thankful ๐Ÿ’—

Morning blessings ๐Ÿ™   and thankful ๐Ÿ’—
04/10/2023

Morning blessings ๐Ÿ™ and thankful ๐Ÿ’—

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Poplar Bluff, MO

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