Running Podcast for all levels! Fun, entertaining and educational conversations about running across
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Hosts Eve, Chris, and Jeremy reminisce about their favorite podcast memories and share why they’ve decided to retire from podcasting. Join us for this ALMOST tear-filled final episode of We Run the Desert podcast. Thank you for listening! It has truly been an amazing adventure!!
Listen to the final episode and listen back on others on Spotify or iTunes now!
🏃🏻♀️ New Episode 🏃🏻♂️
Co-host Jeremy and Coach Eve talk transitioning training and racing terrains - either from trail to road or vice versa - including what to expect in multiple training modalities, adjusting expecations, and tips for success!
Listen now on Spotify or iTunes! 🎧
🏃🏻♂️ New Episode! 🏃🏻♂️
Local runner and social media influencer Chris Morrison () chats about how building an online network of friends has helped him to make an impact in the community and how it ultimately led him to find his passion in Trail Running.
Listen now on Spotify or iTunes! 🎧
🏃🏻♀️ New Episode 🏃🏻♀️
Colorado-based Colleen Miracle (.miracle) shares discusses her recently published article on some of the unforeseen costs associated with the sport of ultrarunning with Coach Eve ( m) and co-host Chris () They talk through some ways to lessen that financial burden and increase access to the sport.
Listen now on Spotify or iTunes! 🎧
🏃🏻♂️ New Episode 🏃🏻♂️
Royal Order of the Desert Ratz (.o.d.r.xlviii) joins us to share how an idea sparked a movement that brought the running community together through gnarly trails and badass humans pushing limits and making memories.
Listen now on Spotify or iTunes!🎧
🏃🏻♀️ New Episode 🏃🏻♂️
Co-host takes a trip down south to sit down with Tucson runners Kylie Aldaz () and Matt Halverson () talk about the small town feel of the Tucson running community!
Listen now on Spotify, iTunes, Google Play, or Stitcher. 🎧
🏃🏻♂️ New Episode! 🏃🏻♀️
Co-host Chris Polito and Rising Mountains’s Coah Eve talk how to handle heading to start line underprepared, whether due to weather extremes, undertraining, or other common training setbacks. They share their own stories, including how Eve’s prep for this year’s very cold Black Canyon 100k.
Listen now on iTunes, Spotify, Google Play, or Stitcher!
🏃🏻♂️ New Episode 🏃🏻♂️
Canadian Gregii Veregin () has been a huge presence in the Phoenix race community as a volunteer since 2022, as well as in other parts of the US and Canada. He and Coach Eve talk about the culture of volunteering, perks, and drawbacks across North America and endurance sports.
Listen now on Spotify, iTunes, Google Play, or Stitcher. 🎧
🏃🏻♀️ New Episode! 🏃🏻♂️
Your podcast co-hosts are back together to close out the year with some solid holiday training advice, and plenty of laughs, innuendos and random tangents. Enjoy the fun and have a happy holidays! 🎄
Listen now on Spotify, iTunes, Google Play, or Stitcher. 🎧
🏃🏻 🏃🏻♀️🏃🏻♂️ New Special Episode! 🏃🏻 🏃🏻♀️🏃🏻♂️
Co-host Jeremy and Coach Eve take on the inaguaral Dirt Circus in Phoenix. This UltraSignup event includes a race series and the chance to visit with run industry leaders and vendors. Phoenix runners shared their thoughts on the Arizona trail and road running scene in this special live recording! 🎙️
Listen now on Spotify, iTunes, Google Play, or Stitcher! 🎧
🏃🏻♀️ New Episode 🏃🏻♂️
Co-hosts Chris, Coach Eve, and local crew captain extraodinaire Sara Smith (.smith267) talk through all things crewing and pacing: helpful tips, organizational tricks, and lessons learned the hard way. You're going to want to take notes! 📝
Listen now on iTunes, Spotify, Google Play or Stitcher. 🎧
🏃🏻♂️ New Episode! 🏃🏻♂️
Jeremy Ogle () talks about being a para-athlete, the role running plays in his life and navigating high mileage training as he prepared for first 100 mile attempt at Leadville.
Listen now on iTunes, Spotify, Google Play, or Stitcher! 🎧
🏃🏻♀️ New Episode! 🏃🏻♂️
From low testosterone to estrogen imbalances, Coach Eve and co-host Jeremy talk about a sensitive but important topic for endurance athletes. How hormone imbalances can impact training and performance, what to look for, and how to advocate for yourself to get treatment!
Listen now on Spotify, iTunes, Google Play, or Stitcher. 🎧 Apple Podcast link in comments
🏃🏻♀️ New Episode! 🏃🏻♀️
Local runner and mom Angelica Bermudez () joins co-host Chris to talk about her running journey and her amazing opportunity with a major clothing company. Helly breaks down all of the exciting things happening in her world while maintaining a life as a full time mom.
Listen now on Spotify, iTunes, Google Play or Stitcher! 🎧
🏃🏻♀️ New Episode! 🏃🏻♂️
Co-host Jeremy and Coach Eve talk all things night running, on the road and on trails! They discuss different light options, tips for navigating with reduced visibility, nutrition, and how racing strategies may change at night.
Listen now on iTunes, Spotify, Google Play, or Stitcher. 🎧
🏃🏻♂️ New Episode! 🏃🏻♂️
Swapping run stories with former President of the Phoenix LGBTQIA+ running group, Frontrunners and Frontwalkers Phoenix. Chris Fain shares how he made the leap from road running to ultras on the trail, all while juggling training with leading local community run events.
Listen now on Spotify, iTunes, Google Play, or Stitcher. 🎧
🏃🏻♀️ New Episode! 🏃🏻♂️
Gearing up for an incredible elite showdown at the Black Canyon Ultras 100k! Whether you’re a first time runner at this event, or looking to take the podium, we’ve got your training tips, race day advice and course breakdown from local athletes who have ran it, as well as an Arizona coach who has ran and trained athletes to compete in the Black Canyon Ultras 100k.
Plus, the 60k rundown and why this race lives up to the hype! Don’t miss this one. Listen now on Spotify, iTunes, Google Play, or Stitcher!
📸s courtesy of Aravaipa Running social pages and .
🏃🏻♂️ New Episode! 🏃🏻♂️
Guest TJ Gardner () discusses the role running has played as a mental health tool in various points of his journey. Your co-hosts chime in with their own stories and the further discuss the ways running can aid mental health.
Listen now on Spotify, iTunes, Google Play, or Stitcher.
⛰️🏃🏻♂️New Episode!🏃🏻♂️⛰️
Hear epic and emotional run stories from , Trevor Wolfe () and Keith Munch (). Join these amazing humans as they battle personal goals and give back to the community that helped them when they needed it the most.
Listen now on Spotify, iTunes, Stitcher, and Google Play! 🎧📱
🏃🏻♂️ New Episode! 🏃🏻♂️
Nathan Karsgaard, creative force behind designs, shares his running journey, compares Canadian and American trails and running communities, and shares the inspo behind his custom mountain artwork with Jeremy and Eve.
Listen now on Spotify, iTunes, Google Play, or Stitcher.
🏃🏻♀️New Episode Alert! 🏃🏻♀️
From high school cross country to joining the Aravaipa Racing Team, elite Arizona runner Megan Kupres () sits down with Coach Eve to share her running story, the challenges she overcame along the way, and her future plans!
Listen now on iTunes, Spotify, Google Play, or Stitcher. 🎧
New Episode!
Overall Winner of the Across the Years 6-Hour Race, Allyssa Jones, talks all things fixed-timed races and looped courses! From the mental challenge of running 1 mile loops for hours on end, to training and nutrition, Coach Eve, Allyssa, and Jeremy discuss it all.
Listen now on iTunes, Spotify, Google Play, or Stitcher.
Phoenix, AZ
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A virtual surprise that will leave you smiling… And maybe even crying a little! Thanks to Bigger Than The Trail, we were able to connect Lauren Gathercoal with a free entry to the Black Canyon Ultras 100k. We received tons of nominations, but Rising Mountains Coaching shared Lauren’s story and we knew she was our gal. Check out the full video of our surprise zoom call to let her know! . . Jeremy Heath Chris Polito Eve Rebennack Tommy Byrne
Have you checked out our episode with Chandler Physical Therapy yet? You may have heard the owner and lead Physical Therapist talk about a variety of great stretchers for runners/hikers and some strengthening exercises. Eric walks us through them all in this video. Check it out!
Meet Lee, Rambo, and Cody. Three American Ninja Warriors who are opening up the first Ninja Training Gym in AZ, HitSquad Ninja Gym! We’re chatting all things OCR and ANW next week. Stay tuned for the awesome episode! 💪🏻💪🏻
Andrew with Excel Sports Performance and Rehabilitation talking all about dry needling on the latest episode! Includes a live demo and play by play at the end. 🙌🏻🎙 Let us know what you think.
Have you listened to our latest, highly-caffeinated episode with Megaton Coffee yet? Download We Run The Desert Podcast on iTunes, Spotifiy, Google Play, or Stitcher today. And don't forget, you can save on your next caffeine fix with "Podcast20" at www.megatoncoffee.com
Co-host Chris gets his first whole body cryotherapy experience LIVE during our latest episode. We’re chatting with Cryo Recovery Lab. Download and take us for your next drive, ride, or run.
