Woman, Get In

06/30/2023

This week's episode is literally full of laughs. You deserve to be operating at your peak self, and laughter is one of the best things you can do for your mind, body, and soul. There are many health benefits to adding more laughter into your days, so give this a listen and add some laughs to your daily life.

We're updating you on our summers so far and travel plans to come. There are all sorts of thankful moments in this episode, and we're especially grateful to all of you! Thank you for listening and being here with us. These laughs are extra meaningful knowing we share them with such a great group of listeners.

Love you! 💕

06/30/2023

Catching up on episodes of recent weeks... This is one of our favorites! Mandi and Mai-Ly are reviewing some of the things we've learned throughout our careers, love life, friendships, and more. There are so many gems and healthy reminders here. Tell us your favorites below!

Find us on Spotify, Apple Podcasts, Pandora podcasts, Stitcher, and more at the link in our profile.
Love you! 💕

06/30/2023

Have you caught up on this episode from last week? This is a topic that we have personally struggled with, and we're betting many of you have as well. Did you know imposter syndrome/phenomenon is something that can occur in both your professional and romantic life? We're going over the ways it shows up, the types of imposters you may experience, and how you can move through it once you see the pattern.

It's time to be more confident and believe that you deserve all of the accolades and a spot at the big table. Enjoy the listen!

Love you! 💕

06/30/2023

Catching up on episodes of recent weeks... This is one of our favorites! Mandi and Mai-Ly are reviewing some of the things we've learned throughout our careers, love life, friendships, and more. So many gems and healthy reminder here. Tell us your favorites below!

Find us on Spotify, Apple Podcasts, Pandora podcasts, Stitcher, and more at the link in our profile.
Love you! 💕

05/31/2023

If you're having s*x, you deserve to have just as much fun and pleasure as your partner. If you're not, let this episode be the tip toe into the waters of discovering how you can get there. As with most everything in life, communication is key. Your partner wants you to have a good time, so ladies, it's time to figure it out and ask for what you need. Who's with us?


*xualhealth

05/31/2023

Put this episode on repeat. If you're feeling burned out, the joy has left your usual experiences, or a general lackluster vibe has taken over, we're taking you back to basics!

As always, we're spiking the tea at the top of the episode, and then we get into the healing and thoughtful side. Thank you for sticking with us. We appreciate each of you SO SO MUCH!
-M&M 💕

04/19/2023

Hello hello friends! We have a special episode for you today. We have been wanting to feature a dad on our show for a while to discuss normalizing dad being the primary parent and what that means. We found our guy!

We hope you enjoy this episode. Please let us know if this connected with you and would be valuable to the dads in your life.
💕 M & M

04/06/2023

We have officially released 100 episodes! We couldn't be more thrilled that we've reached this landmark with our podcasting adventure. A HUGE THANK YOU to each and every one of you who've listened, been a guest, and shown support over these last couple of years. This has been a remarkable journey, and we've learned so much along the way. We look forward to seeing what the next 100 episodes bring our way!
💕 -M&M

Honorable mentions in this episode:

03/01/2023

New episode is up! Longer intro on this one, so settle in and grab your coffee. We're spiking the tea on all of our life updates, dating updates, and random nonsense that's been happening.

Trust is a big word, and we loved having this discussion of the feeling around the word, what it means to both of us, and how we can work on it in our lives. We hope you enjoy this episode. Please let us know what you would add to the list.
💛 M&M

02/21/2023

Yaassssss 🙌🏼

If you use Instagram, follow me here: https://bit.ly/3mJmK5B

02/09/2023

Solo, No FOMO !
Everywhere you look, Valentine's day and reminders of being a couple are abound. We want to remind you that YOU are your #1. Take care of yourself, and you'll end up being a better partner, better friend, better coworker, etc.
Self care is more than bubble baths and pedicures.... Get those O's and share with us your favorite part of this episode! 😱

*x

02/08/2023

So many of you listened to this episode from a few weeks ago, so thank you! If you haven't, it's a great follow-up to the episode from last week about narcissism. Boundaries are a major player in creating our experience. In this episode, Jessi shares great tips for where to start and how to improve your boundaries.

We also want to give you all a big hug for the kind words we received about the episode regarding narcissistic behaviors and our recent experience. It means a lot that you listen and share in our ups as well as our downs. We're all human, and we're learning as we go!

💕 - M&M

02/01/2023

Good morning, and happy Wednesday! We have a very personal and detailed episode for you today regarding narcissistic people. Narcissism is something that confuses many people, and that's exactly what the narcissist intends to do. If you've had a relationship that makes you feel anxious, confused, or strung along, you may find a lot of similarities and overlap with narcissistic personality types.

If you know someone who may benefit from this episode, please share the link with them.

We are streaming on all major podcast players.

01/20/2023

Throwback and shout out to one of our favorite episodes of 2022. Steve and Pam of came to the studio to talk with us about personal safety and how we can all be more prepared, confident, and aware of our personal space in public settings. Steve is one of the most calming people we've ever interviewed, and we appreciate his time and expert advice so much.

Mindset Survival also recently opened an office in Scottsdale. Congratulations!

This originally aired June 1, 2022. If you haven't heard it in a while, go back and give it a listen. 💕

01/18/2023

We're a little behind in posting pics for all the episodes we've been putting out, but better late than never, right?

This episode is our take on how we're approaching the new year, and raising the bar in our lives. So much has already changed for both Mandi and Mai-Ly since recording this episode, and it's right in line with cleansing unworthy people and things from our lives. 💪🏼

Let us know what you've been clearing out and what you're making space for in 2023. 👇🏼

01/18/2023

Scroll back in our Spotify list, and play this episode with the lovely ASAP. Tiana is a long-time teacher and student of yoga. She brings her years of expertise to you in this episode, discussing the ways that yoga can benefit your mind, body, and your breath. Tiana is also working on her master's in Mental Health and Counseling, and talks about plans to incorporate yoga movements into therapy with future clients. It was a pleasure chatting with her, and we know you'll enjoy the calm vibes in this one.

Streaming on and all links can be found on our bio with .fm

💕 - M&M

01/26/2022

Good morning and Happy Hump day! Aka, new release day with our very first interview of 2022 with Katie of Anato-Me.

Katie tells us all about how she found herself going from a history major in college, to part time fitness instructor to buying a business in her hometown of Phoenix. You'll hear how she was inspired and motivated by the people around her to become the bad-ass boss lady she is today. Intuition can pull us in certain directions, but a support system is key! 🔑
Be sure to listen through to get some tips for fitting in your fitness and food goals with a busy schedule.

We loved this chat and we know you will too! Please share the episode and spread the inspiration to your circle.

-M&M 💕

01/14/2022

Who has listened to the new episode that released yesterday?? If you raised your hand, THANK YOU!

Wow... If you'd told me (Mandi) that I'd be co-hosting a podcast someday and pouring bits of my life story out for all of the world to hear, I'd figure you'd lost your marbles. The growth I'm feeling these last few years, and how comfortable I am stepping into my light... it is remarkable. I'm so grateful and proud of the work I've put in to get where I am today. Thanks for being a part of this journey!

And a happy hello 🙋🏻‍♀️ to the new followers and listeners! After being given a spotlight during last week, we are giddy with delight seeing all of the new listeners pop into our stream. 🤗 We look forward to bringing you more empowering and entertaining talks this year!

Catch you later!

💕 -M&M

01/07/2022

Babes (and guys)!! We were featured on TODAY with Hoda & Jenna 🎉 How exciting!

Here's a link to the clip. We are so thrilled and grateful for the shout out and to Dr Angela K for her support of our show.

https://www.today.com/video/get-inspired-with-these-podcast-recommendations-for-2022-130362437898

💕-M&M

12/29/2021

It is the final Wednesday of 2021, and our first ever "Best of" compilation is now streaming! We went through this year's episodes and grabbed some of the silliest, most loving, moving, and goofy clips.

Thank you for being with us this year! We look forward to moving the needle and conquering goals with you all in 2022. 🍾🥂

**The list that these clips are pulled from is in the descriptor. Find the episode on Spotify, Apple Podcasts, Google Podcasts, Pandora, and anywhere else you listen to podcasts. Link in our bio to listen and subscribe!!

Enjoy friends!
💕 -M&M

06/18/2021

Hello friends! Have you been listening to our superspecial episodes? We're thrilled to be putting the spotlight on some gorgeous souls this month and always! Check our full episode list for quite a few LGBTQ+ past guests. ❤🧡💛💚💙💜🤎🖤🤍

This week's episode was a lovely chat with this performer, activist and LMSW. A long-time acquaintance and friend of Mai-Ly, now a friend of our show. Please enjoy our episode with Elijah, aka Mr Trans USA 2020!

https://open.spotify.com/episode/3ZJEz7cshfkpb0wKtz8snj?si=rf7BtOvUQIS-DtlGaAJLWQ&utm_source=copy-link&dl_branch=1

06/10/2021

The Quiet Place monster reenactment by the one and only, uber-talented and only slightly dramatic Mai-Ly.

If you ever wondered (or even if you didn't 😝) what our silly asses are up to when we're not recording, here's a glimpse. 😂

05/29/2021

Be sure to listen as May is Menstrual Health month! Streaming everywhere you listen to podcasts. 💛

While we’re on the topic of all things 🩸period, check out this podcast our Executive Director was featured on with our new friends at The Main Dish Podcast! We discuss period poverty, how to be a menstrual equity advocate, the treatment of menstruation in the medical field, and the importance of having open conversations about periods. Check out (and follow) their page for the link to 🎙listen!

05/18/2021

That's a helluva concept, right? Anyone else feel a bit 🤯 by that? Are you saying yes to everything/everyone and then spinning your wheels trying to get it all done? When you say no, do people keep pushing you? Are you sacrificing what is true to you in order to make others more comfortable? This is codependency. Been there! 🙋🏻‍♀️

Boundaries are a magical thing that will transform your life and every relationship you have within it. Learning when to say no, or even saying "Let me think about it for a day or two" is a real game changer.

Tag a friend or an account below that is a role model for boundaries! 👇🏼 💛

Check out our newest episode with Stacia Aashna to hear from someone who has worked through codependency and offers help to those who are interested.

04/26/2021

You'd be surprised how long it took us to get this phrase correct when we're off the cuff. Find out in today's episode, Back to Basics.😄

All about habits and routines for your day and night. Our #1 relationship in life is with ourself. Proper maintenance is key. 😉💛

04/01/2021

Finally got back into that pesky Twitter account. 😆

04/01/2021

Hey friends! New episode this week with our buddy Jozh is up and streaming everywhere you listen to podcasts. Jozh talks about his work with ASU, creating a food business, being a community builder and... burn out! We're curious to know what part of his story resonates with you. Thank you for listening! 💛

03/22/2021

Happy new episode day! This week we are coming to you with our very first ever finance episode. The FINancial Sharktress Galit Tsadik is here to tell us about how she works with clients to reframe the way they think about money in order to gain financial freedom. Hear a bit of her story along with her why for getting into financial services.
Please enjoy her lovely energy and all of the tips packed into this episode! Be sure to give her a follow for more of what Galit has to offer.

💛

02/08/2021

Happy Monday to our Main peoples! We happen to love Mondays because that's the day our new episodes release! 🎉 (cue the airhorns!)

This week we are chatting with our closest and best gals and exploring female friendships. 👭♀️
This episode gets silly on occasion (not surprising), but we try our best to focus. Hear us chat about how we became friends and how we've stayed friends, as well as our stories on distance and men being introduced to the mix.

Tag your bestie below and show them some love. 💛 We love you all and really appreciate you listening and joining us on this journey!

02/02/2021

Watch Mai-Ly get this brightening mask applied. Anyone else a little nervous watching this? Haha 😬
All Aglow Skin