The KING Gene

The KING Gene Pushing positive masculinity, mastering traumas, dealing with difficulties, and becoming the best pe

Brothers!
07/28/2024

Brothers!

Checking in!
03/27/2024

Checking in!

Focus promotes progress!
03/04/2024

Focus promotes progress!

Happy Sunday!
12/18/2023

Happy Sunday!

Salute, sir!
12/01/2023

Salute, sir!

A year ago, on this day, I found my person!
06/28/2023

A year ago, on this day, I found my person!

Happy Sunday
06/25/2023

Happy Sunday

Sometimes we work so hard for a better future, we forget to be thankful for what we have in the present.
06/04/2023

Sometimes we work so hard for a better future, we forget to be thankful for what we have in the present.

There goes my diet...I'll start again next week...
05/28/2023

There goes my diet...I'll start again next week...

I guess Airbnb's are are a go now!
05/28/2023

I guess Airbnb's are are a go now!

Happy Sunday!
02/12/2023

Happy Sunday!

10/03/2022

RULES TO TEACH YOUR SON
1. Never shake a man’s hand sitting down.
2. Don’t enter a pool by the stairs.
3. The man at the BBQ Grill is the closest thing to a king.
4. In a negotiation, never make the first offer.
5. Request the late check-out.
6. When entrusted with a secret, keep it.
7. Hold your heroes to a higher standard.
8. Return a borrowed car with a full tank of gas.
9. Play with passion or don’t play at all…
10. When shaking hands, grip firmly and look them in the eye.
11. Don’t let a wishbone grow where a backbone should be.
12. If you need music on the beach, you’re missing the point.
13. Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.
14. You marry the girl, you marry her family.
15. Be like a duck. Remain calm on the surface and paddle like crazy underneath.
16. Experience the serenity of traveling alone.
17. Never be afraid to ask out the best looking girl in the room.
18. Never turn down a breath mint.
19. A sport coat is worth 1000 words.
20. Try writing your own eulogy. Never stop revising.
21. Thank a veteran. Then make it up to him.
22. Eat lunch with the new kid.
23. After writing an angry email, read it carefully. Then delete it.
24. Ask your mom to play. She won’t let you win.
25. Manners maketh the man.
26. Give credit. Take the blame.
27. Stand up to Bullies. Protect those bullied.
28. Write down your dreams.
29. Take time to snuggle your pets, they love you so much and are always happy to see you.
30. Be confident and humble at the same time.
31. If ever in doubt, remember whose son you are and REFUSE to just be ordinary!
32. In all things lead by example not explanation.
33. Dress how you want to be addressed
34. BE BLESSED BY BEING A BLESSING

Rest In Peace Aunt Claudia.♥️
09/04/2022

Rest In Peace Aunt Claudia.♥️

08/08/2022

Negative opinions are never in short supply. Whether solicited or not, how can you deal with negative opinions? What are 3 things that you can do to protect your positivity? Let's talk about it!

Someone is listening! Thank you all!
08/03/2022

Someone is listening! Thank you all!

07/11/2022

Is there a correlation between what you value and the decisions you make? How does accountability play a part? Let's talk about it!

06/27/2022

In life, there are many hardships that would be easier to deal with if we followed the instructions for those situations. Marriage and Manhood fall into that category. Let's talk about it!

06/20/2022

Most times the only way forward is through...
Challenges are impossible to avoid. So, don't run. Meet all challenges head-on!

06/13/2022

How does what you choose to say have an impact on how others view and treat you? What impact does it have on you? Let's talk!

"Watch Your Mouth..." | The Effects of Harmful SpeechHow does what you choose to say have an impact on how others view a...
06/13/2022

"Watch Your Mouth..." | The Effects of Harmful Speech

How does what you choose to say have an impact on how others view and treat you? What impact does it have on you? Let's talk!

05/24/2022

You can't have him!

05/23/2022

What’s wrong with acknowledging your age? Age is not a number that defines your usefulness. But, your life experience can serve as a reservoir of knowledge and wisdom for younger ones who need direction and guidance.

Do you have a problem acknowledging your age? Why?
05/23/2022

Do you have a problem acknowledging your age? Why?

05/16/2022

What does it mean to be a nice man as a opposed to being a good man? Is there even a difference? Let's talk about it!

Now or later...
05/13/2022

Now or later...

Maybe blended families are better...
05/13/2022

Maybe blended families are better...

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Videos

Uncles can have many positive effects on their nieces and nephews, including: Love: Uncles can provide love through gifts, kisses, and snuggles. Caregiving: Uncles can help with everyday tasks like babysitting, changing diapers, and taking children to activities. Financial assistance: Uncles can help with expensive items like vacations, college, bikes, skateboards, and summer camps. Stress reduction: Spending time with family can help reduce stress. Father figure: Uncles can provide a consistent male presence who is committed to being there for their child. They can also provide a sense of belonging, support, and guidance. Role model: Uncles can be positive role models who contribute to the resilience of adolescents. Watching children grow up: Uncles can watch their nieces and nephews grow up, from babysitting to taking them out shopping and going out to eat. #presentfathersmatter #protectorproviderteacher

"I Don't Care!" | Manage the Opinions of Others
"I Don't Care!" | Manage the Opinions of Others

Negative opinions are never in short supply. Whether solicited or not, how can you deal with negative opinions? What are 3 things that you can do to protect your positivity? Let's talk about it!

"What Do You Value"
"What Do You Value"

Is there a correlation between what you value and the decisions you make? How does accountability play a part? Let's talk about it!

"Read the Instructions..."
"Read the Instructions..."

In life, there are many hardships that would be easier to deal with if we followed the instructions for those situations. Marriage and Manhood fall into that category. Let's talk about it!

"Watch Your Mouth..." | The Effects of Harmful Speech
"Watch Your Mouth..." | The Effects of Harmful Speech

How does what you choose to say have an impact on how others view and treat you? What impact does it have on you? Let's talk!

He Fought for Us!
He Fought for Us!

You can't have him! #NobelPeacePrize #protectdrking

"A Nice Man is not a Good Man..."
"A Nice Man is not a Good Man..."

What does it mean to be a nice man as a opposed to being a good man? Is there even a difference? Let's talk about it!

"Stand On Your Word!" | R.I.P. Mr. Samuels
"Stand On Your Word!" | R.I.P. Mr. Samuels

Your beliefs and standards can be tested anytime simply because others do not agree. How can you handle it? Let's talk!

Elevation Requires Separation! | Everyone Can't Go!
Elevation Requires Separation! | Everyone Can't Go!

There is no way to keep everything and everyone in your life! Some things you just can't take with you. Let's talk about it!

The Cam Newton Effect | Was He Wrong?
The Cam Newton Effect | Was He Wrong?

What can we learn from Cam Newton's description of what a woman is to him? Did growing up in a 3 parent home shape his views into what they are today? Let's talk about It!

No Limitations!
No Limitations!

Limitations in life will not prevent forward progress if viewed in the right light. You can view limitations as roadblocks to stop you or small hurdles to leap over. Which view is best? Let's talk about it!

Saying "Goodbye"... | What Impact Will You Leave Behind?
Saying "Goodbye"... | What Impact Will You Leave Behind?

A painful loss forces me to evaluate what kind of legacy I am leaving behind by the kind of life I choose to live now.

"Look at Yourself..." | Grace and Understanding vs. Hypocrites and Confusion @Will Smith

When enough is enough... #protectwhatyoulove

HEAVY DUTY | Chest, Shoulders & Triceps #upperbodyworkout #chestshoulderstricepsworkout

A young lady needs her Mom to help her become a women... #wegrownright #goodfathers #singlefathers

HEAVY DUTY | Back & Biceps
HEAVY DUTY | Back & Biceps

Time to blast your back and biceps. This workout is a generous routine of exercises meant for a more define back and huge biceps. Let's WORK! Note: The first exercise is Bent Over Rows...

Manhood's Dilemma | Accountability Put to the Test...
Manhood's Dilemma | Accountability Put to the Test...

When faced with a potentially negative situation from the past do you meet the challenge? Or do you allow the past to dictate the present? Let's talk!

Friend or Friendly? | Recognizing Real Friendships
Friend or Friendly? | Recognizing Real Friendships

Recognizing the difference between true friendships and being cordial is the key to knowing who to trust. Please Like, Comment, and Subscribe! 👍 #positivemasculinity #returntobalance #returntomanhood

"Alone or Together" | Interdependence is Key!
"Alone or Together" | Interdependence is Key!

As individuals, are we built to be totally independent? Let's talk!

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