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Sunflowers & Suns Station

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Sunflowers & Suns Station

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Musician ,, Model, Mother,,chain breaker and ,healer, sharing beautiful pieces of ME 💛 spiritual 💛Goddess Syrn 🫶🏽just get to know me 🗣️mateo voice 🥰 its love and fly s**t over here 💯

12/09/2024

“I” dance from this existence;
“I” leap from realm to realm

‘you’ don’t understand;
‘you’ think you are a body

Let your ‘self’ fall away;
Come dance with “I”

🌻🌻🌻

12/09/2024

🍰Mango Peach Smoothie
Ingredients:
* 1 ripe mango, peeled and cut into chunks
* 1 ripe peach, pitted and cut into chunks
* 1/2 cup plain yogurt
* 1/4 cup orange juice
* 1/4 cup ice cubes
* 1 tablespoon honey (optional, for sweetness)
* Fresh mint leaves for garnish
Equipment:
* Blender
* Cutting board
* Knife
Instructions:
* Prep the fruits: Peel and cut the mango into chunks. Pit and cut the peach into chunks.
* Blend: Add the mango, peach, yogurt, orange juice, ice cubes, and honey (if using) to a blender. Blend until smooth and creamy.
* Serve: Pour the smoothie into glasses and garnish with fresh mint leaves.
Tips:
* For a thicker smoothie, use less liquid.
* For a thinner smoothie, use more liquid.
* Add other fruits like strawberries or bananas for variation.
* You can use frozen fruit instead of ice cubes for a colder smoothie.
* If you don't have honey, you can use maple syrup or agave nectar.
Enjoy your refreshing Mango Peach Smoothie🌻🌻🌻 YOUR WELCOME 🌻🌻

12/09/2024

✨ Stay Motivated During Work Hours – Especially on Mondays! ✨

💻 1. Set Small Goals:
Break your tasks into manageable chunks. Celebrate each milestone, no matter how small – progress fuels motivation! 🏆

🕒 2. Take Active Breaks:
Every couple of hours, stand up, stretch, or take a short walk. It refreshes your mind and boosts energy! 🚶‍♀️💨

📋 3. Prioritize Smartly:
Focus on the most important tasks first. Accomplishing key goals early keeps you motivated for the rest of the day. ✅

🎧 4. Boost Your Mood:
Listen to uplifting music or a podcast that inspires you while working. A good vibe can make any task more enjoyable! 🎵✨

🌟 5. Stay Positive:
Challenges are just opportunities in disguise. Keep a positive outlook and remind yourself why you started. 💡

💪 You’ve got what it takes to make this Monday productive and rewarding! Let’s make every moment count.
🌻🌻🌻 YOUR WELCOME 🌻🌻

12/09/2024

PEANUT BUTTER STUFFED DATES COVERED IN CHOCOLATE! 😛🤩
1. Slice open 12 medjool dates.
2. Fill with nut butter or whole nuts. Refrigerate.
3. Meanwhile, melt 80g dark chocolate with 1 tbsp of coconut oil and 2 tps of maple syrup over a bain Marie.
4. Let chocolate sauce cool off in Refrigerator until its thick, but not hard.
Dip your cold dates in the sauce, place on greaseproof paper. Pour over the rest of your chocolate once you have dipped all your dates. Don't worry if it pools around the edges.
5. Keep Refrigerated for up to 10 days (they won't last that long 😉)' YOUR WELCOME 🌻🌻

12/09/2024

Vegan Buttery Skillet Corn
I love this quick & easy recipe ....Must express something to keep getting my recipes.... Thank you.
Recipe in (c.o.m.m.e.n.t ). YOUR WELCOME 🌻🌻

12/09/2024

Vegan Baked Broccoli and Cauliflower Casserole
I love this quick & easy recipe .... Must express something to keep getting my recipes....Thank you
Recipe in (c.o.m.m.e.n.t ) YOUR WELCOME 🌻🌻

12/09/2024

Vegan Zucchini Clouds
"These are excellent!!!! So easy and soooo good! Recipe is hard to find so here it is😋."
Must express something to keep getting my recipes.... Thank you.
Recipe in (c.o.m.m.e.n.t ).👇 YOUR WELCOME 🌻🌻

12/09/2024

Vegan Pumpkin Butter Chocolate Chip Cookies
I love this quick & easy recipe ....
Must express something to keep getting my recipes.... Thank you.
Full recipe 👇💬 YOUR WELCOME 🌻🌻

12/09/2024

Vegan Coconut Truffles
Ingredients:
3 cups Dessicated Coconut (240g)
3/4 cup Vegan Condensed Milk (180ml)
1 1/2 cups Chopped Vegan Chocolate or Chocolate Chips (262g)
1 tsp Coconut Oil
Instructions:
In a mixing bowl, combine the vegan condensed milk and 1 cup of the dessicated coconut. Gradually add the remaining coconut, mixing until a thick dough forms.
Roll the dough into balls and place them evenly on a parchment-lined baking tray. Transfer the tray to the freezer for approximately 15 minutes to allow the balls to harden.
In a microwave-safe bowl, combine the chopped vegan chocolate and coconut oil. Microwave in 30-second intervals, stirring each time, until the chocolate is completely melted.
Dip each coconut ball into the melted chocolate, using two teaspoons to coat them evenly. Place the coated balls back onto the parchment-lined tray.
Once all the balls are coated in chocolate, sprinkle additional dessicated coconut on top. Return the tray to the freezer to allow the chocolate to set.
Once the chocolate has set, your Vegan Coconut Truffles are ready to enjoy! Store any leftovers in the fridge and serve cold directly from the fridge to prevent the chocolate from melting.🌻🌻🌻 YOUR WELCOME 🌻🌻

12/09/2024

Vegan Sweet Potato Brownies.

Ingredients:

• 1 large sweet potato

• 1/2 cup almond flour

• 1/2 cup cocoa powder

• 1/2 cup maple syrup

• 1/4 cup melted coconut oil

• 1 tsp vanilla extract

• 1 tsp baking powder

• 1/4 tsp salt

• Optional: vegan chocolate chips, chopped nuts

Instructions:

1. Preheat your oven to 350°F (180°C) and line a baking dish with parchment paper.

2. Peel and chop the sweet potato into small pieces, then steam or boil until soft.

3. Mash the sweet potato in a bowl until smooth.

4. Add the almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt to the bowl with the sweet potato. Mix well until smooth.

5. Fold in the chocolate chips or chopped nuts, if using.

6. Pour the mixture into the prepared baking dish and smooth out the top with a spatula.

7. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

8. Allow the brownies to cool in the pan for at least 10 minutes before cutting and serving.

🌻🌻🌻 YOUR WELCOME 🌻🌻

12/09/2024

Vegan Skinny Meatloaf
love this quick & easy recipe ... Must express something to keep getting my recipes.... Thank you...
Recipe in (c.o.m.m.e.n.t)..🌻🌻🌻 YOUR WELCOME 🌻🌻

12/09/2024

Hey guys

STRAWBERRY BANANA SMOOTHIE 🍓

1 banana, sliced 🍌
1/2 cup fresh strawberries 🍓
1/4 avocado 🥑
1/2 cup spinach 🥬
1/2 cup unsweetened almond milk 🥛
1 tablespoon cashew nuts (optional) 🥜
1 teaspoon honey or maple syrup 🍯 (optional)

🌻 YOUR WELCOME 🌻🌻

12/09/2024

YOUR WELCOME 🌻🌻

12/09/2024

All ingredients chopped up nicely no cooking except quinoa and sweet potato
It's ready in minutes. I love it. Must express something to keep getting my recipes.... Thank you.
Recipe in 1st comment 👇👇👇 YOUR WELCOME 🌻🌻

12/09/2024

Chickpea Curry Recipe
I love this quick & easy recipe .... Must express something to keep getting my recipes.... Thank you
Recipe in (c.o.m.m.e.n.t). YOUR WELCOME 🌻🌻

12/09/2024

GREEK CHICKPEA SOUP
I love this quick & easy recipes.... Must express something to keep getting my recipes.... Thank you
Recipe in First C.o.m.m.e.n.t YOUR WELCOME 🌻🌻

12/09/2024

Vegan Black Bean Brownies
"Oh my gosh!! I made these for my son's birthday party and I apparently didn't make enough. They were gone in minutes, seriously. So yummy! Would work great with cheddar too."
Plz express something to keep getting my recipes.... Thank you.
Recipe in (c.o.m.m.e.n.t ).👇 YOUR WELCOME 🌻🌻

12/09/2024

Vegan Blackberry Cobbler Recipe
I love this quick & easy recipe ......Must express something to keep getting my recipes.... Thank you...
Recipe in (c.o.m.m.e.n.t). YOUR WELCOME 🌻🌻

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Living your naked truth will always disturb those living well dressed lies. 🥰🌻 #fashionblogger #beauty #style #beautiful #unstoppable #model # modeling #fypシ゚viralシfypシ #goddess

Happy solar return beautiful 😍 we started off heavy last night and will continue for the WHOLE month 💯💯💯SAGITTARIUS SEAZON 🥰26 looks fab on ya ‼️‼️‼️ my 2.0 # piece ofmyheart❤️