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The Steve MacNeal Podcast

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The Steve MacNeal Podcast

Just a small town entrepreneur trying to teach and learn along the way.
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05/18/2024

Episode #10 of the On the Other Side of Hardship Podcast (formerly the Steve MacNeal Podcast) with David Giacalone is live on Spotify, Apple Podcasts, and iHeart Podcasts.

He fought for our country in the United States Army and now uses those skills to run a successful business. We talk about how near-death experiences change your perspective and the lasting impact when your life literally flashes before your eyes. Overcoming your darkest days and preparing for the battles that are yet to come. Literally stirring s**t up. What a business owner strives for. Helping to create success for others. And what you can do when you just feel like giving up.

05/05/2024

As mentioned earlier this year, I have decided to change the name of the podcast. Facebook won’t let me change the name on this page so I was forced to create a new page. Please visit On the Other Side of Hardship Podcast to get updates, see new releases, and follow along as we work our way to the other side of hardship together.

12/31/2023

Big changes coming soon!!!!!

The podcast is getting a facelift, new name, and a permanent cohost.

More content, busting through barriers, life hacks, real life, America, FREEDOM, and so much more!!!

WE are extremely excited and can’t wait to make 2024 the best year yet.

Happy New Year!!!!

12/09/2023

My two favorite places to be.

11/28/2023

The Steve MacNeal Podcast scores a download in Australia, mate!!!!!!

You too should download the latest episode. Find out why I am the way I am.

It’s some pretty dark content but I promise it ends well.

Available on all major podcast carriers.

11/23/2023

Happy Thanksgiving! Thank you for listening.

11/19/2023

Welcome back the OG 150 gallon stock trough!!!! I’m shutting down the chest freezer for the season and getting back in this beauty.

Listen to how ice baths help to ease my anxiety and boost my dopamine on the latest episode of The Steve MacNeal Podcast. You can catch it on all the major carriers.

11/18/2023

It’s been months since I recorded a podcast but episode #7 is live. There is a good reason for the delay. This was tough.

It took me a while because I felt it was important to share some things about my life with you. I value your time as much as I value mine so in exchange for your time when you listen to these episodes on mental health and life’s hurdles, I wanted you to know what gives me the right to talk about it.

There are some dark moments that I discuss in this episode. It took me a long time to build the courage to discuss them openly. There are things in this podcast that some of my family and most of my friends know nothing about.

But those moments are what made me ME.

So take a listen. Hit the download button. And let me know what you think.

The Steve MacNeal Podcast is available on Spotify, Apple Podcasts, Google Podcasts, Amazon Music and iHeart Radio.

11/14/2023

It doesn’t matter what you do. Do it well. Do it with heart. Do it with authenticity. And don’t stop until the job is done.

11/13/2023

61 days in a row!!!!!

61 days of breath work, meditation, visualization, grounding, and early morning sunlight in the eyes- yes, even when there is frost on the ground.

According to Dr. Caroline Leaf, this routine is now a habit! I’ve never felt better nor had such clarity.

Check out the benefits of Win Hof style breath work, grounding (Gary Brecka), and sunlight in the eyes (Andrew Huberman). You won’t be sorry.

08/14/2023

Episode #7 of The Steve MacNeal Podcast is live on all major podcast platforms.

I sat down with Brett Sobieraski following his completion of “8 States for Maz.” Brett ran 50 marathons, one each day for 50 days in a row starting in Florida and finishing at the Fallen Police Officer’s Memorial in Rochester, New York honoring murdered Rochester Police Officer, Anthony “Maz” Mazurkiewicz.

We talked about running up hill and visits from your inner bitch voice. Support from local businesses. Physical rehab and pre-hab. What Brett did when he wasn’t running. What was the high point? The conduit. Figuring out how to get off the couch, learning your why, and getting started toward your goals. And what is next for Brett Sobrieski.

*****An important note:

Today’s episode is difficult to listen to. Not because of the content but because I messed up.

I learned a difficult lesson when I recorded this. One of the first rules of podcasting is to do a quick audio test and playback to make sure everything works as it is supposed to.

I broke that rule. Brett had been my last guest on the podcast so I assumed everything was still set up the way it had been during that recording. But it wasn’t. I had forgotten that I had tested some new equipment after his first visit and changed some equipment settings. And while the visual audio readings appeared as though the equipment was working properly, it wasn’t. If I had tested it and played it back I would have known. But I didn’t and that is my fault.

As a result, the quality of this recording is poor. You will hear a buzz when Brett speaks because his microphone was not properly setup. Again, that is my fault.

I am disappointed in myself. I am so very sorry that Brett took to time following such an amazing accomplishment to record a two hour podcast and it is not the quality that I normally produce. I have apologized to him personally and I will do it again publicly here. I am sorry I did not take the extra two minutes to ensure your message was heard with the quality it deserved.

I value everyone’s time and I value the emotional conversations these podcasts create and I messed up. I have since purchased additional equipment to improve the quality of future recordings. I will always, from this point forward, take the extra time necessary to make sure these recordings are of the highest quality.

I debated whether or not I should release this recording because I am so very disappointed with the quality. After much thought and consideration, I believe Brett’s message deserves to be heard. Maz’s legacy needs to be remembered. Brett’s emotion deserves to be felt by our community. So hear it is.

Thank you for listening.

04/25/2023

Just a quick video to say thank you.

The Steve MacNeal started as a hobby but has turned into something so very meaningful and therapeutic for me. I am grateful for your words of encouragement and appreciation.

Thank you.

04/15/2023

The podcast with Brett Sobieraski is LIVE!!!!!

I am so grateful and excited to be able to drop this podcast.
Brett is a retired police sergeant, author, ultra-marathoner, and extreme "adventure" enthusiast. We talk about his incredible training regimens, building silos of pain, piercing the vail between life and death, brotherhood, and so much more.

We also discuss his latest fundraiser, "8 States for Maz", where he will run a marathon a day for 48 days through 8 different states to honor murdered Rochester Police Officer, Anthony Mazurkiewicz.

Please help him raise money for the Maz’s family. You can donate at https://locustclub.org/. You can also sign up at https://runsignup.com/Race/NY/Rochester/8StatesforMaz to run the last 3 miles with Brett and purchase shirts.

You can find his book, Gray Man, on Amazon.

He is a great man, a machine, and a legend.

You can find The Steve MacNeal Podcast on Spotify, Apple Podcasts, iHeart Podcasts, Google Podcasts, and Amazon.

04/02/2023

Episode #5 is up and it is awesome!!! Join us as Jes Lyn and I talk about the mindset of an entrepreneur, the white picket fence, what happens when you fail in public, 75 Hard, ice baths, and so much more.

Find us on Spotify, Apple Podcasts, Audible, iHeart, and Google.

03/25/2023

PART 2!!!!!!

Part 2 of my interview with Chief Jeff Robinson of the United States Navy is LIVE!!! Join us as Chief Robinson talks about why he joined the Navy, learning leadership qualities on his own, the su***de of one of his Sailors, mental health in the military, and his role as the liaison to common sense.

03/24/2023

Part 1 of my interview with Chief Jeff Robinson of the United States Navy is LIVE!!! Join us as Chief Robinson talks about his identity as a record setting swimmer and college athlete, visualization tools, loneliness in the sport, mental health concerns when you have to change identities, and his life before the Navy as an Assistant to the Regional Manager.

Listen on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and iHeartRadio.

01/25/2023

Episode #1 is live on Spotify!!!!

Join me with my guest, Steven Mitchell, Law Enforcement Professional and Real Estate Agent, where we will talk about:
Ice baths
Our inner bitch
Mental health
PTSD
Our subconscious mind
De-stigmatizing mental health
Who we are as men
& Bubba the dog!!!!!!

https://open.spotify.com/show/2txh0bSl65JmkiI8jtOiw4?si=6b06ed72dbde4dd5

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Just a quick video to say thank you. The Steve MacNeal started as a hobby but has turned into something so very meaningful and therapeutic for me. I am grateful for your words of encouragement and appreciation. Thank you.