Hair Like Hers Podcast

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Hair Like Hers Podcast

A show all about women’s hair health and wellness. With top experts in the industry sharing their experiences, treatments and helpful tips.
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02/28/2022

Using the right brush on your locs can have a major impact on the health and the style of your hair. Poor technique and brush quality combined is the number one way in which most women damage their hair. I wrote this blog post on how to identify the right brush for your needs as well as EXPERT hair brushing rules. I am literally obsessed with these brushes and everyone who knows me now owns one 😂 Whether you have super fine hair or big beautiful curls, they have something for everyone! Click the link in my bio to read the article and subscribe to my newsletter for your chance to win a free hair and scalp consult with me. 😘🆓

02/18/2022

Happy Friday loves! I’m beyond excited to announce I’ve opened limited spots for my one-on-one virtual consults for new clients. 🥳 You guys have asked, DM’d, emailed, harassed, begged, threatened and stalked and now it’s finally here 😂

Book while you can - Spots are super limited! Let’s get you on the right path to your best hair. I’m looking forward to meeting new faces and smashing your hair goals. Click the link in my bio for details 💕

02/14/2022

Happy Love Day! ❤️ Self love looks different for everyone - For me it’s saying kind things to myself, speaking positively instead of acting defeated, eating a colorful diet and saying no by being true to my heart and soul! It’s definitely a journey, but never forget - Self love is the BEST kind of love! 💕

02/12/2022

Happy ! 🎉 Hope you guys are having an amazing day so far! Today I’m here to tell you two things that I believe you all should know:
# 1 The hair thrives off of the complete amino acids and micro nutrients from omnivorous proteins. SO vegans, be extra conscious of the types of protein. Aim for a variety.

# 2 Your body requires more protein than ever postpartum. Recents studies show you need 1.7-1.9 gm/kilograms of protein per body weight. That can average out to 30mg per meal!

If your hair has become more brittle or dry over the years, take a good look at your diet to help identify any major changes.

You can also learn about prenatal and postpartum nutrition from my latest guest on my podcast.

Click the link in my bio to watch on my youtube channel or listen wherever you get your podcasts!

02/10/2022

Hair tells a story that makes every individual their unique selves! The color, texture, thickness, shine and movement of our hair are all a key part of what makes us special. Although there aren’t any shortage of beautiful combinations, ultimately the overall health of your hair is what matters most! Hydrated, shiny and full hair are a reflection of youth and health, and everyone has the ability to maximize on that potential relative to their existing hair🙌

Subscribe to my newsletter for exclusive hair tips, product recommendations and more! ✨

02/05/2022

The question is not IF your hair will grow back, but rather in WHAT condition will it grow back?! Postpartum hair loss is inevitable, but with the right support and preventative measures you can help to avoid a catastrophic result. Give yourself the peace of mind that you are doing everything you can to grow in healthy and strong hair by reading my latest blog post for nutrition tips to support postpartum hair loss. Check it out!

01/26/2022

Trust my latest guest, the expert ! 🙌 Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Listen in to hear what it takes to easily survive postpartum hair loss! Link in bio! ✨

01/20/2022

In my latest episode, we learned the body requires more nutrition and attention than ever-before, postpartum😳 My guest, , who is one of the world's leading Prenatal and Postpartum experts, shares exactly what to eat and how to supplement youruself in order to ensure a healthy recovery for your body and hair!

Click the link in my bio to listen and watch this amazingly informative and helpful episode with Lily Nichols! Let me know what you guys think in the comments. 🤩

01/14/2022

A new episode with goes live next Tuesday!🥳 This one goes out to all the women out there that are thinking about having a baby, are currently pregnant, about to give birth or have already been through pregnancy.

Postpartum hair loss is REAL and something all mothers experience one way or another. This episode will answer all your diet and hormone related questions and help ease inevitable hair shedding/loss postpartum.

Leave any questions you may have for Lily in the comments!
You guys don’t want to miss this one! 🤩

01/11/2022

Truth! I recently colored my hair a rich dark brown and it’s given me a whole new identity💁‍♀️

I really needed that revived and refreshed feeling to start the new year with. What has a new hairstyle or color done for you? Have you done anything new to your hair lately? 🤔

01/05/2022

How’s 2022 been treating you so far?! I just wanted to take a moment to thank everyone for supporting my podcast and following me over the past year! 💕 I’m so proud of how much it has grown and all the amazing guests I’ve had the pleasure of hosting.

I’m so looking forward to this year’s line up! If you know any special experts in the health and wellness space that you’d like me to have on the podcast, have them reach me! I’d love to hear your recommendations🙌

Stay tuned for more details on my next podcast with a special guest! 🙊 In the meantime, you can catch up on previous episodes! Listen wherever you get your podcasts or watch on my youtube channel!

12/30/2021

The right combination of growth factors for your hair is like fertilizer for your lawn! This analogy explains how the quality of your hair (or lawn😂) depends on the nutrients delivered to your scalp.

The right combination can enhance growth and create stronger hair that lasts longer than it could otherwise. 🙌 Thanks to my guest James from for sharing his tips with us! 🔥❤️ Click the link in my bio to listen/watch this episode!

12/24/2021

Happy Friday! 🥳🥳🥳
What’s one thing you’ve always wanted to do your hair? 🤔 The new year is approaching and sometimes it’s the perfect excuse to start something new or change things up.

Is there anything new you’d like to try with your hair in the new year? I just colored my hair dark brown and am loving the change! 🙌

12/22/2021

The power of a scalp topical is REAL. It’s a crucial part of your hair growth regimen. It’s not the complete answer to all your hair loss or hair growth challenges…But topicals do play a huge role!

My latest guest James, the founder of growth factor containing products , breaks it all down for us. Let me know what you guys think of this episode in the comments! 💕

12/17/2021

If I told you there’s proof behind a product that can safely and effectively grow better hair and prevent hair thinning, would you use it? 🤔🤔🤔

My next guest on the show, James from , talks about the efficacy of growth factors in hair products as well as the research behind the scenes! I must say, the results are very interesting!

Can’t wait for you guys to hear this episode going live on December 20th! Turn on your post notifications so you don’t miss it🤗

12/14/2021

We are talking all about growth factors, what they mean, what they do and how they help you grow better hair. I was fascinated by the different type of growth factors and how to spot the most effective ones since they can be very expensive ingredients. How they can help any and everyone with their hair goals. Pre-post hair transplant surgery, temporary thinning, chronic hair loss. boosting and amping up your hair. We also touch on what the future of hair growth products look like and what we can expect from the industry. Good hair days ahead for sure. This got me very excited.

12/11/2021

Static is simply caused by lack of moisture and friction. When the temperature drops and the indoor heat turns on, we lose moisture in the air and our hair gains extra electrons which causes the strands to repel from one another. 😳 With added friction from scarves and hats in the winter time, we exacerbate the flyaways and dry looking effects of static!

The best way to prevent static in the winter is to add extra moisture to your hair post shower, before it dries, by using a serum or hair oil to increase your hair’s moisture levels. For the full story visit my blog: The Leona Way. ✨

12/07/2021

My top tips for taking care of your hair this coming winter can be found on my blog now! Visit Www.Blog.Leona.Co to my read my latest post and subscribe to my newsletter🙌

Let me know if you have any questions below and I’ll help out.🤩Can’t let the winter get the best of us! ❄️

12/03/2021

The skin care industry has taught us how to break down our skin care routine using multiple products - guilty of this myself! 🙈

Today, hair brands are doing the same thing by expanding hair care routines to incorporate new steps like pre-shower treatments or scalp scrubs. How many hair products are you using daily in total? 🤔
Me - anywhere from 3-6😩

12/01/2021

Hair care has finally adopted a more educational and complex role as part of one’s beauty regimen🙌

Listen in to my latest episode to hear the founders of break down how exciting the role of hair products is becoming in our lives🤩

hairlikehers

11/26/2021

Happy Friday! ✨ Did you guys enjoy your Thanksgiving? The Black Friday rush is real! Especially when you’re searching for deals on expensive hair products. What are you favorite inexpensive and affordable hair brands you’ve tried? 🤔
I want to know!! 🙌

11/19/2021

Let’s be honest, there are new hair brands emerging every single minute! It’s my job to stay on top of the latest and greatest and even I can’t always keep up 🙈

I’m so curious, what are some new brands you’ve discovered that you love/haven’t loved? 🤔

Let me know in comments!! ✨

11/16/2021

Releasing next week! 🙌 The incredible founders of skin and hair care brand, discuss how smaller indie brands are changing the landscape of hair care and setting the standards for everyone. With such a huge impact, the larger players are forced to follow suit! From conscious sustainability, packaging and fair pricing, this episode is for every hair product consumer. Stay tuned! ❤️

11/05/2021

Most people tell me its a 50/50 toss up between styling their hair or wearing it naturally. I’m about 90/10 - obviously! 😝

But those natural days are always so welcomed! What about you? 🤔

Click the link in my bio to listen to my latest podcast with on natural & textured hair ❤️

11/03/2021

Curly hair is a look that’s gorgeous and fits for any occasion. As with any hair type, everything comes down to the quality of your hair. If it looks healthy, frizz-free, evenly colored and moisturized, then you look good, sis! 😎

Both straight hair and curly hair can look unruly- and that’s perfectly fine, but sometimes we may want a more polished look.

This all comes down to knowing how to wash, prep and style your hair. The right routine makes all the difference. Power to the ladies who have mastered their curly hair because it’s definitely a lifestyle that isn’t for the weak ✊🏻✊🏼✊🏽✊🏾✊🏿

10/29/2021

No days off. Who’s with me? 🙌

10/26/2021

Are you ready for my next podcast?! In this awesome episode I wanted to shed light on all things textured hair with someone who not only has that hair type, but someone who truly understands the current landscape of products and solutions consumers with textured hair are facing.

My next guest, Jasmine Lawrence, , talks hair challenges and solutions, what personal tips and tricks she uses for her own hair, her product line and the impact the crown act is having on women’s lives throughout the US.

Stay tuned, episode 16 is going live next week! 🎉💕

10/24/2021

A strong metabolism is the result of cohesive functionality from both your internal and external environment. In my latest episode, specialist explains why our hair changes and becomes dry, brittle and even thinner in some cases.

Watch the full video on my channel @ Hair Like Hers 🙌

Leave me any questions or comments you may have from this episode below! ❤️

10/23/2021

Why is that we often wait for the new year to start a new healthy habit or routine? What if we tried to achieve a new goal before the new year?! 🤔

For me it’s learning to play tennis, changing my intermittent fasting schedule and committing to 8 hours of sleep at least 5 days a week. What healthy habits do you want to start before the new year? Let me know in the comments! 👇

10/21/2021

Yes, your hair is a growing thing that requires nutrients in order to grow healthy, but it plays no significant role in your overall health! Your body will neglect your hair before anything else when it’s under severe stress, which serves as a friendly reminder that our body doesn’t require our hair system for survival. It can do just fine without it functioning. 🤯

Keep this is mind next time you consider a restrictive diet, take on too much stress, over exercise or do anything that may cause harm to your body. The least important systems are the first to shut down in order for your body to address more important functions!

In my latest podcast with , we talk all about this and more!
Watch the full episode on my channel ( Like Hers ) & listen in wherever you get your podcasts! 🤩

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A strong metabolism is the result of cohesive functionality from both your internal and external environment. In my latest episode, specialist @katedeeringfitness explains why our hair changes and becomes dry, brittle and even thinner in some cases. Watch the full video on my channel @ Hair Like Hers #LinkInBio 🙌 Leave me any questions or comments you may have from this episode below! ❤️ #hairlikehers #podcast #womenshealth #nutrition #diet #fitness #health #wellness #hairhealth #healthyhair #hairloss #hairlosshelp #haircare #trichology #thinninghair #thickhair #healthyscalp #healthyhairgrowth #growyourhair #hairlosssolution #hairlossexpert #hairlossjourney #femalepatternbaldness #womenempowerment #hairlossexpert #hairtalks #womenshair #wellness #hairproducts #hairtreatments