08/17/2022
Brian Hazel - Bodybuilder, The mindset of a champion, healing from emotional trauma through bodybuilding, and being present.
“The world can feel like a very shallow and superficial place if you're in it for just the glory and recognition. When you start doing it for yourself instead of others, there’s something magical that happens. The pictures, the ads, the groupies, all the beautiful people….all of that is a side effect. It’ll come automatically. You won’t see it immediately, but when you stay the course for a couple of years, and if you’re disciplined enough, you’ll see the results. As they say, it’s about the journey, not the destination. The positive effect of all that discipline will transfer to other aspects of your life too. You’ll see yourself change. I've been through ups and downs in the whole process, physically and mentally. I've gone through several major surgeries. People come and go, but I’ve always had the gym”.
https://collars.substack.com/p/mind-muscle-motivation-brian-hazel
The mindset of a champion, healing from emotional trauma through bodybuilding, and being present.