The Gumbo and Grits Podcast

The Gumbo and Grits Podcast Discussions about life, love, people, food, and resources that can help make US better!

07/13/2023

*In my Varnell Hill voice* DID YA MISS ME??!! If you don’t know what I’m talking about, you’re probably too young to be listening to this podcast! 🤣🤣 Gumbo and Grits will be back next week, YES, NEXT WEEK, with a new season! That means new episodes, new topics, new music, and new guests! The Gumbo and Grits Podcast is available on many different platforms, so pick one and tune in!!

07/20/2022

Episode 1 of Season 2 is up!! Don’t know where to listen? Go to https://gumbongrits.buzzsprout.com and you will see all the platforms I’m available on! You can even catch up on Season 1! 😘😘

03/01/2022

Season 2 of The Gumbo N Grits Podcast is set to start in a couple weeks! New topics, new guests, same me with the same ish!! 😭😂

If you are an up and coming artist with your own original song and/or beats, and you would like to be heard on all major podcast platforms or if you have a business that you want shouted out on the podcast, send your information (Song/Beat, Social Media Name, Business Name/Stage Name, and contact info) to [email protected].

While you’re waiting on the new episodes, you can always tune in to Apple Podcast, Spotify, Google Podcast, or IHeartRadio to catch the season 1 episodes!! Stay Tuned!!!

I had to do it because it was looooonnnggg overdue!!  Episode 8 is now up!  New content, new city, same me!  😭😂 Shoutout...
10/25/2021

I had to do it because it was looooonnnggg overdue!! Episode 8 is now up! New content, new city, same me! 😭😂 Shoutout to my cousins for being my cohosts and shoutout to my friends that I mentioned in this episode. Lastly, to Black Owned Businesses!!! Remember you can catch the podcast on Apple Podcasts, Google Podcasts, Spotify, Deezer, TuneIn Radio, IHeart Radio, etc.

https://podcasts.apple.com/us/podcast/gumbo-n-grits/id1548159053

‎Society & Culture · 2021

05/24/2021

Have you listened to The Gumbo ‘N’ Grits Podcast? If you have, please leave a review! Thank you!

05/19/2021

Have you checked out the podcast?? Leave a review telling me what you think!!

Episode 7 is FINALLY up and it's stuck!  I'm on several platforms, so it's no excuse not to listen!  Shoutout to my boy ...
05/16/2021

Episode 7 is FINALLY up and it's stuck! I'm on several platforms, so it's no excuse not to listen! Shoutout to my boy Topp Shelf Swagga for the song "Swing My Way," go follow him on IG! Also, shout out to my boys Alvin J. Woods ("HBCU WHITE HOUSE" Host and CEO of The Media Model) and Jared Serigné (Creator and Host of "Outside The Levees" on YouTube) two of my favorite entrepreneurs!! As always, I'm cussing, so listen with caution! If you haven't listened to past episodes, check those out too!

This episode deals with education, specifically K-12. As adults, we should be smart enough to know that there are certain things we need to do (and not do) in order to help our kids become successful, but instead we hinder them. Why? Tune in to...

05/08/2021

I know it’s been a couple of months, but Episode 7 is on the way! Thank you to everyone that’s been rocking with me!! Make sure you go back and check out past episodes and leave me some feedback! This episode drops Sunday, with music from my boy ToppShelfSwagga!!! Be sure to tune in!!

05/04/2021

New episode of the Gumbo and Grits Podcast this Saturday, May 8th!!! Be sure to tune in!!!

03/28/2021

Episode 7 of the Gumbo ‘N Grits podcast is on the way! I love to showcase music from up and coming artists and producers, as well as shoutout up and coming businesses! If you would like your music featured on an episode or would like your legitimate business shouted out, please send an email with your stage name/business name, social media tags, and a mp3 version of your song to [email protected] If you are selected, you will receive an email from me and a copy of the episode before it gets posted. PLEASE DO NOT DM ME! Email only! Spread the word!!

02/28/2021

Sorry to disappoint, but tonight’s episode is being pushed back until tomorrow!! I will be recording live at 9:00 CST. Tune in!!

02/27/2021

Episode 6 is coming!! Tune in tomorrow @ 9:00 CST to this page to join in the conversation. The topic is: Standing up for what’s right! Of course I’m going to discuss a couple of other things in the mix! Make sure you tune in!!! to Tony Merc for the track!! Also shoutout to my featured Black Businesses: QweenStopLLC and We Build on the Weekends!!! Go look them up on Facebook!

This is so awesome!!!  Thank you all for downloading my podcast!  I truly appreciate it!  If you haven’t checked me out ...
02/09/2021

This is so awesome!!! Thank you all for downloading my podcast! I truly appreciate it! If you haven’t checked me out yet, please do! I’m on several platforms. Go to https://gumbongrits.buzzsprout.com/

A podcast that discusses life, love, people, food, and resources. Giving you all the things that are good for your soul!

02/04/2021

In honor of , I am trying to shout out all my Black business owners!! If you are a BBO and you would like me to shout you out, email your name, business name, a description, slogan, and/or hashtag, and your social media or website contact info to [email protected]. I am also looking for up and coming artist who would like their music featured on the show! ORIGINAL MUSIC ONLY!!

******PSA****** EPISODE 4 IS FINALLY UP!!!  Music by the beautiful Denice Imani King who's track "Rollin'" is featured o...
02/01/2021

******PSA****** EPISODE 4 IS FINALLY UP!!! Music by the beautiful Denice Imani King who's track "Rollin'" is featured on this episode!! Shoutout to my girl Kev Goodrich for being my special guest and coming to talk about MARRIAGE!!!!! The phone connection was a little shaky but we made it! LMAOOOOOO
Don't do yourself a disservice...MAKE SURE YOU CHECK IT OUT!!!

This episode tackles the issue of a person marrying someone for selfish reasons, personal gain, etc. We will also discuss the foundation of a strong marriage and why a lot of marriages are crumbling. TUNE IN!!

01/31/2021

I apologize, but due to me working, I was unable to record the podcast! I will be recording tonight and interacting via FB LIVE!! Tune in around 7:00 p.m. CST to be a part of the discussion!!

Episode 3 is up and ready!!!  Go check it out!  If you don't have it downloaded or haven't subscribed to it yet, you can...
01/23/2021

Episode 3 is up and ready!!! Go check it out! If you don't have it downloaded or haven't subscribed to it yet, you can go to my url: https://gumbongrits.buzzsprout.com

Episode 3 discusses the new age trend: EVERYBODY HAS TO BE A BOSS! There's levels to this s**t! To find out those levels and to find out WHY THIS IS EVEN A THING...TUNE IN!!

01/22/2021

Now looking for Hot Tracks to be featured on future episodes of the Gumbo ‘N’ Grits podcast! If you are an MC/Rapper/Producer that’s trying to be heard, send me an email to [email protected] with your Name (Rap/Producer Name), label or company if you have one, Social Media Info, and an mp3 version of the song you want featured. Make sure you list the title of the song as well. All work must be ORIGINAL and done by YOU!!! If you have any questions DM me!

Episode 2 is up!!!!  Shoutout to my cousins Nikki Williams Colvon and DaMadame Ashlay for joining me!  Also, big shoutou...
01/16/2021

Episode 2 is up!!!! Shoutout to my cousins Nikki Williams Colvon and DaMadame Ashlay for joining me! Also, big shoutout to Flipp Lifee Yung Tyme for the HOT TRACK!!

This episode is all about family: the good, the bad, and the ugly. When is it time to cut off toxic family members? Should you reconcile with your estranged family members? Listen to find out!

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