Happier Made Simple

That’s how it has been for me, and so I want to share these easier steps with you, in bite-size chunks that nourish. If a graduate degree in happiness matters to you, this won't impress you. But so many have asked me about my story - like yours, it includes both heartbreak and healing – and how I manage to be "so positive anyway" - that I bit the bullet and will release my book later this year. Th

ere's a blog and podcast right now, with preview thoughts, if you can't wait! First thing– the choice of the word Happier. Not Happiness, but just – happier. Because no one is happy all of the time. Nor should that be the goal. There is no emotion without contrast. But – can we be happier? We can increase the amount of happy thoughts, happy moments, happy talk.