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Health vlog

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05/25/2024

Big thanks to Bill Keeney, Jonam Kr, Maria Aparecida Guimaraes Nogueira, Yury Chikaidze, Robert Koehn for being top engagers! Congrats for your streaks on my engagement list! 🎉

04/27/2024

I've received 5,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

04/17/2024

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04/03/2024

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03/24/2024

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01/30/2024

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01/14/2024

Share video for other people !

01/04/2024

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Videos

The body is a system, recommended full body practice, more healthy.#kidney #osteoporosis#spine#health#wudang#symptoms #chineseculture#fyp#foryou

The body is a system, recommended full body practice, more healthy.#brain#shoulder#neckpain#visdom#wudang#chineseculture#health#fyp#foryou

Try it.it’s level 2 exercise.#baguazhang#hips#muscles #exercise #health#wudang#neck#chineseculture#fyp#foryou

Try it.#wudang #health#chineseculture#hips#leg#qigong#knees #muscles #fyp#foryou

Be sure to coordinate your breathing.#lungs#muscles #cough#shoulder#qigong#chineseculture #fyp#foryou

Try to keep your upper arm steady.#wudang #elbow#health#chineseculture #muscles#wellness #fyp#foryou

Hope will be helpful for you.#health #taichi #chineseculture #wrists#elbow#muscles #pain #fyp#foryou

Specific exercise improve symptoms, daily fully body exercise remove root causes.#health #exercise #immortals#posturehealth#muscles #wudang#fyp#foryou

Please keep your hands and neck against each other.#health #taichi #neckpain#bloodcirculation#muscles #relax#wudang#chineseculture #fyp#foryou

Make a fist with your hands right,keeping the force other hand press down.#wudang #digestive#health#chineseculture #relax#wellness #muscles#fyp#foryou